Ukususela ngamaxesha, wonke umntu kufuneka enze umgama omde okanye kungekhona-ukude ngokuhamba. Induduzo yohambo lwakho iya kuxhomekeka kakhulu kwiindlela oziqhelayo xa ukhetha izambatho zokuhamba uhambo.
Izambatho zesitimela
Okokuqala, kubalulekile ukunyamekela izicathulo ezipholileyo. Ukusuka kwinqanaba lokujonga ngokufanelekileyo kunye nokulula, ukhetho lufanele lunikezelwe izitya okanye izicathulo (izicathulo okanye izicathulo - ngexesha elithile) kwisithende esisezantsi. Iingqekembe ezinezithende eziphezulu okanye i-stilettos kule meko kuya kuba yinto engafanelekiyo, kwaye iyakhathazeka. Ukongezelela, akuyiyo into yokuba unayo iindidi zezicathulo ezitshintshayo, apho ungahamba khona emotweni. Ngokukodwa kubandakanyeka ukuhamba ngexesha lebusika, xa uhlala kwiisanti ezifudumele ngexesha lohambo lonke alukhululekile.
Njengempahla, unokuncoma i-suit suit okanye i-trousers (jeans, kunye neempuphu zasehlobo zifanelekileyo) ngokudibanisa nephezulu, i shirt, i shirt okanye i sweatshi (ngexesha lexesha). Labo abanesizathu esithile abagqoki ibhulukwe, unokuncoma ingubo eboyiweyo (uboya okanye ikotoni kuxhomekeke kwangexesha). Ngexesha elifanayo, iimpahla ezenziwe kwizinto ezingekho phantsi kwezinto ezingekho phantsi kweyona nto zikhethwayo, ekubeni uhambo olude luya kufuneka ulale ngesitimela.
Ukuba kuyimfuneko, ukuhamba ngexesha lokushisa, ehlotyeni ngokukodwa, umbuzo wento ozoyibeka kwisitimela ibaluleke ngakumbi kunanini ngaphambili. Oku kubangelwe, ngaphezu kwazo zonke, ukusetyenziswa kakubi kwezimo zomoya, kwaye kaninzi bengabikho. Kwiimeko ezinjalo, iifutshane ngeT-shirt ephezulu, phezulu okanye i-T-shirt eyenziwe kwindwangu zendalo kunye ne-hygroscopicity ephezulu (ikotoni, ilinen) ayiyi kuba khona. Ngaphandle koko, unokucebisa isambatho sokugqoka (kodwa kungekhona ikhaya!) Okanye uhlalutye lwezinto ezifanayo. Kule meko, ukuba uhamba ngeholide elwandle, izinto ezinjalo ungazigqoka emva koko kwaye njengemihla ngemihla.
Hamba nge induduzo!
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