Xa kuqalisa ukukhulelwa, intombazana ibhekene nemigangatho emitsha yedwa. Kwiimeko ezininzi, unina uphendule imibuzo yakhe, kodwa akakwazi ukuchaza ngokucacileyo. Ngoko, ukuqonda ukuba yiyiphi i-ovulation, kufuneka uqwalasele umjikelezo wesini ngokubanzi.
I-Ovulation - yintoni ngamazwi alula?
Ukuqonda ukuba yiziphi iinguqu emzimbeni zihamba kunye ne-ovulation, luhlobo luni lwenkqubo, kubalulekile ukucacisa malunga neempawu zokuhamba kwimihla. Iqulethwe ngamacandelo amabini. Iyokuqala iqalisa kwenyanga, emva koko i-follicle evelayo-i-vesicle encinane apho iqanda likhoyo khona. Kwisigaba sesibini kukho ukuhamba kweseli yokuzala evuthiweyo, ehamba phambili kwisigxina se-uterine. Ukuba ngaloo mzuzu i-ovum idibana nesidoda, ukuchumisa kwenzeka, ukuba akunjalo, ngenyanga.
Ukuvuthwa kubhekisele kwinkqubo ngokwayo, xa i-ovum ekhulile ifika kwisigxina esiswini sokukhulelwa. Oku kwenzeka kuphela kumda wezigaba zombini zomjikelo ocingelwe ngasentla. Le nkqubo ihlala ixesha elifutshane, iphela iiyure ezimbalwa nje, ngoko ke ayithunyelwa kwiinqanaba zomjikelezo wesini. Kubalulekile ukuba uqaphele ukuba le nkqubo ixhomekeke kwimpembelelo yezinto zangaphandle, ngoko ayikwazi ukugcinwa kwimijikelezo nganye. Ukuvuthwa kunye nokukhulelwa ziingcamango ezibini ezingenakulinganiswa, kuba kungabikho inkqubo ye-ovulatory, ukukhulelwa akunakwenzeka.
Xa kuvela nini i-ovulation?
Ukujongana nantoni na i-ovulation, yintoni indima yale nkqubo, amantombazana azama ukuqonda xa iqala. Akusoloko kunokwenzeka ukucacisa ukuba yintoni na emva kokuba kuqhutywe i-ovulation yenyanga kwimeko yomfazi. Le nkqubo ivame ukuxhomekeka kwimpembelelo yezinto zangaphandle. Utshintsho lwemozulu, uxinzelelo kunye namava kaninzi lubonakaliswa kumjikelezo kunye nenkqubo ye-ovulatory. Ngokutsho kweengxelo ze-physiologists, i-ovulation kufuneka iqhubeke ngokukhawuleza phakathi komjikelezo. Ukuba ubude balo buyiintsuku ezingama-28, ke i-ovulation i malunga neentsuku eziyi-14.
Nangona kunjalo, ezinye iinketho zinokwenzeka. Ziyabonwa kwabasetyhini abanexesha elide okanye, ngokuchaseneyo, umjikelo omfutshane. Kwiimantombazana, umjikelo wazo uhlala iintsuku ezingama-21, ukuvuthwa okunokwenzeka kunokwenzeka ngaphambi nangemva koko, ngamanye amaxesha nangona ngexesha lokuhamba kwexesha. Oku kunokwenzeka nakwabasetyhini abajikelezayo ukuba bahambe iintsuku ezingama-30. Ngokuqhelekileyo, la maantombazana akhulelwa ngokukhawuleza emva kokuphela kokuhamba kwexesha. Ukuqhubela phambili ukucacisa kubasetyhini ukuba oogqirha abangabonakaliyo ngokugqithiseleyo basebenzisa le migaqo elandelayo:
- kuqala - kwenzeka ngaphambi komhla wesi-14 womjikelezo;
- ngokukhawuleza - isivuno seqanda senziwe emva kweentsuku eziyi-14.
Ixesha elide lihamba nini?
Ukuphuma kweqanda elivuthiweyo yinkqubo emfutshane, ngoko umbuzo wemihla ngemihla i-ovulation ihlala yinto engabalulekanga. Eli xesha lifutshane kwaye alithathi ixesha elingaphezu kwe-15. Nangona kunjalo, i-cell cell ye-germ yona iyasebenza kwaye ilungele ukuchumisa kwiiyure ezingama-48 ukususela ekuphumeni kwayo. Ngokude ixesha lesigxina lihlala.
Inkqubo yokuvelisa ngokwayo iyafana ne-spike encinane kuma-ovari, enokuthi yenzeke nangaliphi na ixesha. Kwenye yeendonga ze-follicle yenziwe umgobo apho iqanda elincinci lingena kwaye lingene kwisisu esiswini. Emva koko ibanjwe yi-villi yamathambo e-fallopian, ngokuthe gqithana ukuhamba apho ifike khona kwisigxina se-uterine. Endleleni eya kwisibeleko, ukuchumisa kunokwenzeka ukuba usuku lwangaphambili lwaluyintlobano yesondo engakhuselekanga .
Ukuvuthwa - iimpawu, iimpawu, iimvakalelo
Ngokutsho kweengxelo kunye nokuqwalaselwa kwabasetyhini abanokwazi ukuba yiyonto ephilileyo, malunga nomjikelezo, baqaphela ngokukhawuleza ukukhathazeka kwisisu esezantsi. Inokubangelwa ngqo yinkqubo ye-ovulatory. Ukuchonga ngokuchanekileyo oko kubangele ukuziva, oogqirha abanako. Oogqirha bathi i-process of ovulation ayikwazi ukuvalelwa, ekubeni ukulandelelana kobugqwetha kungenakho ukuphela kwezidanga. Ngenxa yoko, abaninzi abasetyhini kwaye abazange bacinge xa benesifo-iimpawu, iimpawu zenkqubo zifihliwe.
Nangona kunjalo, kunokutsho ngokuchanekileyo ukuba inkqubo ye-ovulation ilawulwa yi-hormone yesini esichaphazela isimo sengqondo somfazi, isimo sakhe sengqondo, impilo efanelekileyo, ukushisa komzimba. Ngokutsho kwezi zinguqulelo, loo mfazi uqikelela ukuba i-ovulation iqalile, iimpawu ezibonakala ngaphaya kwe-ovule zishiya ulandelelwano kwaye zishiya kwisigxina esiswini.
Ukuvavanya - iimvakalelo kunye neempawu
Ukuvuthwa, iimpawu ezisoloko zikhohlakeleyo, ziqala ngokukhawuleza emva kokuphela kwesigaba sokuqala somjikelezo wesini. Malunga neentsuku ezingama-1-2 phambi kweqanda elivuthiweyo lishiya ulandelelwano, ukwanda kwe- estrogen kubonakala kumzimba wesifazane. Ngokuchasene nemvelaphi yolu tshintsho, abafazi baziva bephakama ngamandla abo, ukwanda kweemvakalelo kunye nokwenzakala.
Ngokuqhelekileyo, abasetyhini baqaphela ukwanda ngokukhawuleza kokukhangwa ngokwesondo kule mihla. Ngaloo ndlela, inkqubo yokuzala inika umqondiso kwingqondo yokuba ixesha elihle kakhulu lokukhulelwa nokuzalana kuza. Umnqweno wezesondo uyancipha ngokukhawuleza, ngexesha elifanayo njengoko i-hormone ye-estrogen iyancipha kwigazi.
Ulwabiwo-mali
Ngethuba le-ovulatory, inani lokukhutshwa kwamanzi ngesisu liyakhula ngokukhawuleza. Imfihlelo ye-physics ibe ngumbane, iguqula ukuhambelana kwazo. Ebonakalayo, abafazi bahlala bebalinganisa kunye neprotheni yenkukhu yenkukhu. Ulwabiwo luba lukhuni kwaye lunwebise, ngelixa libonakala libala, lingabi nongcolileyo okanye ukungcola kwamanye amazwe.
Kwabafazi abathile, le meko iyakwenzeka kwakhona: i-ovulation iqala, kunye nokukhulelwa kwamanzi kuvela kumfazi. Nangona kunjalo, umthamo wabo uncinci, kwaye kwiimeko ezininzi kukho nje ukutyhulwa kwamaconsi ambalwa egazi kwiimfihlo zokugcina. Kubonakala ngokuthe ngqo kwinkqubo yokuphuka kwintolisi, ngokuxhatshazwa kwemithambo encinci yegazi kunye nama-capillari.
Ukuvuthwa kwentlungu
Abasetyhini abaninzi bayaqaphela: nangaphambi kokuba ixesha le-ovulation, ludonsa isisu esisezantsi, kukho ukukhanya okukhenkcezayo. Ngokuqhelekileyo, ukuvakalelwa okunjalo okubuhlungu kunendawo ecacileyo - kubonwe kwinqanaba le-ovary, apho iqabunga elikhulayo liphuma khona. Ubungakanani beentlungu ezibuhlungu, kodwa ziyakwazi ukuphindaphindiwe.
Ngokuchasene nokutshintsha kwe-hormones, abafazi banokubona ukubonakala kwintlungu emathumbu. I-Flatulence, ukubhubhisa kwowesifazane kudlalwa kwimijikelezo yomjikelezo wokuya esikhathini, ubhekisele kwiimpawu zentshukumo ezayo. Njengoko uxinaniso lwe-estrogen egazini legazi liyancipha, ezi tshintsho zanyamalala. Nangona kunjalo, ngexesha, iintlungu zesisu esezantsi, ezibangelwa kukuya esikhathini, ziqinisa.
Ukuvuthwa nokushisa komzimba
Njengoko kuphawuliwe ngasentla, ukuvuthwa kwamabhinqa kuhlala kuhamba kunye ne-hormonal surge emzimbeni. Ngokuchasene nemvelaphi yolu tshintsho kukho ukuphulwa kweenkqubo ze-thermoregulation, ngenxa yoko amantombazana alungisa ukwanda kwikhowudi yeqondo lokushisa. Ukushisa komzimba kwamanye amabhinqa ngexesha lokukhutshwa kweqanda kunokunyuka ukuya kuma-37-37.2 degrees. Kule meko, ayikho enye impawu ngendlela yokubanda, intloko, ukukhwehlela akugcinwa. Ukungabikho kwabo akubandakanyi ukuba kubanda.
Iindlela zokwenza i-ovulation
Emva kokuba ufunde indlela i-ovulation ebonakalisa ngayo, abafazi bazama ukuseka ixesha lokuqala kwalo. Kukho iindlela ezininzi ezivumela ukuba zichane ngezinga eliphezulu lokunokwenzeka ithuba lokuvuthwa kwimizimba yabesifazane. Nangona kunjalo, kufuneka kukhunjulwe ukuba ezi nkqubo zithonyelwe, ngoko ke kumacandelo amabini angamelwane, i-ovulation ingenzeka kwiintsuku ezahlukeneyo. Izindlela zokumisela i-ovulation ekhaya azichanekanga ngokuchanekileyo, kodwa zinceda abesetyhini ukuseka iintsuku xa amathuba okukhulelwa aphezulu. Phakathi kweendlela ezikhoyo zokumisela ixesha lokunyuka kwe-ovulation:
- indlela yokushisa;
- ikhalenda;
- usebenzisa i-ultrasound (esetyenziswa ngugqirha eklinikhi).
Indlela yokushisa yokumisela i-ovulation
Igama lesibini le ndlela yindlela yokusekela i-ovulation. Isekelwe ekutshintsheni ixabiso le-basal lokushisa kwizigaba ezahlukeneyo zomjikelo. Ukuyisebenzisa, ibhinqa kufuneka ilinganise ukushisa kwi-rectum kwimihla ngemihla kwaye irekhode ixabiso kwiimagazini ekhethekileyo. Uhlalutyo lwegrafu eziphumela kukunceda ukugqiba ixesha lokuvuthwa kwimizimba yabesifazane.
Kwisigaba sokuqala somjikelezo, ukushisa kwe-basal kuluhlu lwee-36.7-36.8 degrees. Ngokukhawuleza ngomhla olandelelweyo, ungayilungisa ukuya kwi-36.5. Emva koko isibonakaliso siya kuqala ukukhula size sifinyelele kumanqaku ama-36.9-37 degrees (ngaphambi kwenyanga). Usuku apho ukushisa kwe-basal kuphakama emva kokuncipha kokuqala, kwaye kuthathwa njengomhla wokuvuthwa. Ukulungiselela ixesha elichanekileyo lexesha lokunyusa, umlinganiselo kufuneka uyenzelwe ubuncinane kwiinyanga ezintandathu.
Indlela yekhalenda yokumisela i-ovulation
Ukucinga malunga nendlela yokufumanisa xa i-ovulation ivela, njani ukubala ixesha lokuhamba kwayo emzimbeni, abasetyhini basebenzisa indlela yekhalenda. Isekelwe ekwakheni iigrafu, apho idatha isetyenziswe malunga nobude bomjikelezo wesini. Ukuze kubalwe ukulinganisela, umhla wokuvuthwa kuthathwa iintsuku eziyi-14 ukusuka kwimizuzu yomjikelezo. Le ndlela ayilungile kwaye isebenza kuphela kulawo mabhinqa abajikelezileyo kwaye bahlala iintsuku ezingama-28.
Indlela yomlomo wesibeleko
Ukwazi iimpawu zenkqubo enjalo njenge-ovulation, luhlobo luni lokukhutshwa , kufuneka umfazi abeke umhla wokukhawulelwa kweqanda ngohlobo lwawo. Qaphela ukuhambelana kwentsholongwane yesisu kuqala ngomhla wokugqibela wokuya esikhathini. Ukususela ekuqaleni komjikelezo, i-mucus yomlomo inobungakanani obufanayo, iifom, kwaye loo mfihlo iyabonakala ingabonakali okanye ayikho ngokupheleleyo. Ngokusondeleyo kwi-ovulation, i-secretions ibe yi-viscous and abundant. Ubumbano bulula lula phakathi kweminwe emibili, efana nomhlophe weqanda. Emva kwe-ovulation, i-secretions iyancipha kwaye iphela.
I-ovulation ibonakala njani kwi-ultrasound?
Ukuze uqonde ngokupheleleyo ukuba yiyiphi i-ovulation kwaye ufumanisa xa kwenzeka, ungasebenzisa i-ultrasound. Kule nqubo, ibhinqa ijojowe ngokusesikweni kunye nenzwa kwaye ihlola izitho zokuzala. Ukumisela umhla wokuvuthwa, izifundo eziliqela zenziwa kwithuba phakathi kwezigaba zomjikelezo. Emva kokukhululwa kweqanda kulindeleke, isifundo solawulo senziwa, emva kweentsuku ezingama-2-3. Ukuvuthwa kwe-ultrasound kugqitywe ngu:
- ukuvavanya ubungakanani bamaqanda;
- ukubala inani leentlobo;
- ukuseka ubungakanani bendoda elandelwayo;
- ukuseka ubukho bomzimba ophuzi.