Abantu abaninzi bayazi malunga nemimandla efana neyomzimba, isifuba nentamo, kodwa eqinisweni, kukho ezinye iindawo ezininzi emzimbeni, ukuvuselela okuza kwenza umnwaba angonwabele!
Ubuthakathaka bethu budibaniswe nemibhobho yesibindi, efana newebhu, ijikeleza umzimba. Ngamnye unalo "amabala abuthathaka", kodwa ngokubhekiselele kumanani amaninzi awona maphulo aqhelekileyo, impembelelo apho, ibuyisela kwakhona kwaye iyancipha. Ukuphepha ukuziphatha, umntu makangacinga ukuba iqabane libhetele, kwaye ufumane imithombo emitsha yolonwabo.
1. Ubomi
Abaninzi baya kucinga ukuba le ntloni, kodwa ewe, awuzange uyive, ingqondo yindawo enkulu kunazo zonke. Kuyo kuye ukuzalwa kwesifiso sesini kunye neengcamango zihlala. Ukuvuyiswa kwengqondo kungabakho amaqhinga ahlukeneyo: ukubukela iifilimu ezinobomi, amathandekayo kunye namava amancinci, iphunga elimnandi kunye nokunye. Ufuna ukuphazamisa iqabane - thumela umfanekiso wesithunzi okanye iSMS edlala.
2. Knee fold
Le nto iyona ndawo ingabonakaliyo, enokubangela isiphepho sengqondo, kokubili amadoda nabasetyhini. Ngexesha elidlulileyo, ngokukhawuleza swayipha umunwe wakho phantsi kwefolda okanye uhlole umzimba ngeentsiba ezithambileyo. Uvakalelwa ukuthuthumela emzimbeni kunye nokububula okukhulu, ungayeki kwiinkcukacha zakho kwaye uqhubele phambili kwizenzo ezingapheliyo.
3. Iinyawo kunye namaqhosha
Abaninzi banamava xa bexutywa ziinyawo zabo, kodwa ngenxa yezizathu ezithile bahlala behoywa ngokupheleleyo. Kwiintsika zeenyawo, iminwe kunye neenyawo zikhona amanqaku amaninzi asebenzayo, ecinezela kuyo eya kwenza ukuba iqabane lixhamle ngokwenene. Kwinqaku - kukho inqaku elingaphantsi kwethenda ye-Achille ngasemva kwe-ankle, eqokelela amandla olwabelana ngesondo, loo nto iqhosha "lothando".
4. Isiko
Akunabantu nje kuphela, kodwa nabasetyhini abahlala beqaphela ukuba enye yeendawo ezinokubangela ukuba "i-goose bumps" ingaphakathi kwiseli. Kulula kakhulu: kufuneka uhlaziye ngokuthe ngcembe le ndawo kwinqanaba elisezantsi. Ukuvuselela, ungasebenzisa zombini izandla kunye nolwimi.
5. Intloko
Ufuna ukufunda enye imfihlo - khawuleza ukhululeke kwaye uzive ngathi uhamba ngoku uhamba nomzimba wakho uya kunceda ukucofa kwentloko ye-banal. Abantu abambalwa kakhulu baya kukwenqaba lolu hlobo lokuphumla. Qalisa ngokubetha kancinci kwindawo yeetempileni kunye ne-occiput, ukwenza i-circular motions, kwaye ke, ukuqinisa impembelelo. Ukuba iqabane liyakuthathaka, ngokuqinisekileyo uya kuqonda ukuba ubanjwe ubunwele, ubonisa ubugwenxa, kubaluleke kakhulu, ungayithandi. Oku kunokwenziwa kokubili ngexesha lesondo kunye nokumanga.