7 iingxabano ezikholisayo ukulungiselela ukubeletha ukuya kwiminyaka engama-40 ubudala

Ukubeletha emva kweminyaka engamashumi amane: cinga zonke iingozi.

Abasetyhini banamhlanje ebusheni babo baxakeke kakhulu ekwakheni umsebenzi, ekuqapheliseni kwintlalo yoluntu, ukudala isiseko esisisiseko sezinto eziphathekayo. Ukufunyanwa kwentsapho kwaye, ngokukodwa, ukuzalwa kwabantwana akukho phakathi kwezinto eziphambili kulutsha lolutsha. Kule nkalo, inani labafazi abasemakhaya abaneminyaka engama-30 ukuya kwe-40 kwiminyaka eliphindwe kathathu ngokumalunga nomnyaka we-2000.

Inani elikhulayo labasetyhini lizimisele ukuzala umntwana ngomnyaka weshumi. Yathintela indlela kunye neenkwenkwezi zokubonisa ishishini. Ngoko, umculi odumileyo uMadonna wazala intombi yakhe yokuqala kwi-40, kwaye ngo-42 wakhetha ukuzala unyana. Kwiminyaka engama-42 kwakungowokuzalwa wokuqala kunye nomdlali waseHollywood uKim Basinger. Umdlali waseRashiya u-Olga Kabo wazala umntwana wesibini ngo-44, no-Elena Proklova - iminyaka engama-46. Iingxelo ezithandekayo malunga nokuzalwa kweintsana kumama abaneminyaka engama-50 ubudala nangaphezulu ziba ngaphezulu nangaphezulu.

Siza kufumanisa ukuba kufikeleleka njani ukuhanjiswa kwengozi, indlela echaphazela ngayo isimo somzimba womama kunye nempilo yengane.

1. Ukuzala ngokukhawuleza kuyisizathu sokugulisa oogqirha.

Oogqirha bakholelwa ukuba ixesha elifanelekileyo lokunikezelwa kwabasetyhini abaneminyaka engama-19-28 ubudala, kunye nobudala obunamkelekileyo bokuzalwa ngokwesini - ukuya kwiminyaka engama-37-40.

Iingcali zithi nangona uphumelelo lwamayeza anamhlanje kunye nokufumaneka kwezixhobo ezikunceda ukujamelana neengxaki ezinxulumene neminyaka, zonke iingozi ezinxulumene nokuzala umntwana kunye nokuzalwa komntwana akunakuphelelwa.

Inkqubo yokuguga ngokwemvelo yimbangela yobuthathaka bomsebenzi.

Emzimbeni wowesifazane oye wafikelela kwinqanaba lokukhula, iinkqubo ezingenakwenzeka, ezikhokelela ekudanjisweni kwemithombo yendalo. Okokuqala, inkqubo ye-musculoskelet and system muscular iyancipha. Umlenze uba nzima kakhulu, amalunga ayancipha, izihlunu kunye nezicubu ezixhumeneyo zilahlekelwa yintambo. Zonke ezi tshintsho zenza umsebenzi wabuthathaka kunye nezinye iimeko ezinzima.

3. Emva kweminyaka engama-40, umzimba wesetyhini awusaphilile.

Ayikho imfihlo yokuba uneminyaka engama-40, inani elininzi labantu lifumene izifo ezingapheliyo. Ngethuba lokukhulelwa, ukugula kuyingozi kakhulu: kukho iingxaki ngentliziyo, imithwalo yegazi, izintso, inkqubo ye-endocrine, njl njl. Ukuphulwa komzimba kumzimba okhulelweyo kuchaphazela kakubi kuphela impilo yemama, kodwa kwanokuphuhliswa komntwana ongakazalwa. Ngokuqhelekileyo oogqirha basho ukungenakwanela kwe-placental, oksijeni yindlala kunye nokuphuza ukuphuhliswa komntwana.

4. Impembelelo yendalo iyabonakala ngakumbi.

Ukufikelela kwiminyaka engama-40, siqala ukuvakalelwa yimiphumo yesimo esingafanelekanga kunye nendlela yethu yokuziphatha engalunganga. Ukuguqulwa kwempilo kubangelwa kukutya okungenakulungelelaniswa, ukuqhuba imoto enganeleyo, imikhwa emibi.

5. Umngcipheko womntwana one-Down syndrome ukwandisa ngeminyaka engama-40.

Kodwa, mhlawumbi, into ebaluleke kakhulu engozini yokukhulelwa kwixesha elidlulileyo le-menopausal liyakwazi ukuzala abantwana abaneempawu ezingavamile, ikakhulukazi ne-Down's syndrome. Kwaye, ukuba ngokwemiqathango yezobugqirha, umfazi oneminyaka engama-30 engozini yokuzala umntwana onobunzima bokuvelisa i-genetics kwimeko eli-1 ukusuka ku-1300, ukuya kwiminyaka engama-40-kwimeko engama-90, emva kwe-40 ubudala, umngcipheko wokubonakaliswa kwemithambo yezofuzo i-1 kwi-32.

6. Emva kweminyaka engama-40 kunzima ukunyamekela umntwana.

Kwaye ukuzalwa komntwana onempilo akulona ukhuselo malunga nokuvela kweengxaki kwixesha elizayo. Ubunzima obukhulu kunye nokubonakala komntwana kumama osekupheleni kukuba kunzima ukunyamekela umntwana kunye nokuba kwenzeka ngokwenene ukuba angasinda ekukhuleni komntwana. Le meko inokunciphisa ubukho beentsapho ezisondeleyo kunye noodadewethu, ootata, njl njl njl., Ukuba ngaba ngabafelwa ngabazali bangaba inkxaso nenkxaso yenkwenkwe encinci, kwaye ngokukhawuleza ihlawulise ilahleko.

Umama okhulileyo kakhulu ngumcimbi weengxaki zezingane.

Nangona ungabandakanyi umphumo oswelekileyo, awukwazi ukufihla into yokuba abantwana abakhulayo banamahloni ngabazali babo asebekhulile, abathi abanye bacinga ukuba ngootatomkhulu.

Kodwa kukho "i-spoon yobusi"

Ngelo xesha, kufuneka kuqatshelwe ezinye iinkalo ezintle zokuba ngumama. Ngoko, ukulungiswa kwakhona kwe-hormonal yezinto eziphilayo kukukhuthaza ukukhuthazwa kweenkqubo ze-metabolism, ukunyanzelwa kwe-immunity eyenza ukuvuselela okunamandla. Kukho nembono yokuba ukubeletha emva kweminyaka engama-40 ukuba ibhinqa yindlela yokuphila ixesha elide, ekubeni inkqubo yokuzala ngokufanelekileyo ichaphazela kakuhle umzimba wonke.

Umama omdala unako ukunika ingqalelo ingqalelo kwaye unakekele umntwana. Njengomthetho, oomama bachitha ixesha elininzi kunye nomntwana, bhala ingqalelo kwimisebenzi edibeneyo, ukhetha ukuchitha ixesha elifanelekileyo. Izifundo zibonisa ukuba abantwana abazalwe ngabazali abaneminyaka emibini baveliswa ngokwengqondo.

Kuphela ngokuhlalutya zonke iingxaki kunye nokuxhamla kokukhulelwa kwexesha elide, kunye nokuhlola ngokuchanekileyo impilo yakho, unokwenza isigqibo esifanelekileyo. Kwaba ngumama ukuzisa uvuyo, kubalulekile ukubhala inkxaso yabantu abasondeleyo, kwindawo yokuqala, iqabane.