Amaqiniso anqabileyo angama-hypnosis

Kukho abantu abaninzi abaza kuthetha ngokuzithemba ukuba i-hypnosis inegama elingathandabuzekiyo. Kodwa ngexesha elifanayo, ukuthandwa kwalo kukhula minyaka yonke nangaphezulu.

Ngomabonwakude, imibukiso iboniswa apho abantu abaxhamliweyo bathabatha inxaxheba, kwaye oogqirha abathile basebenzise kubaxhasi babo ukuba basindise abo bexakekile okanye balele. Yintoni endingayithethayo, kodwa kukho iimeko xa abantu abangenayo i-aneshesia baqhawula amazinyo abo kwaye abazive buhlungu!

1. I-hypnotherapy ayifani ne-hypnosis. I-Hypnotherapy yi-hypnosis elawulwayo, injongo ephambili yokunika isigulane ngoncedo lwengqondo.

2. Abasebenzi be-hypnotherapists banokufumana ukuvunyelwa kunye neziqinisekiso, kwaye umsebenzi wabo awulawulwa yimithetho eqinile.

3. Uphando lubonisa ukuba emva kokusungulwa kwimeko yokuxhomekeka, abaninzi abantu bayeka ukutshaya.

4. Ukufundwa kwe-cortex ye-cerebral kubonise ukuba phantsi kwe-hypnosis kudlulela kwelinye i-neurophysiological state.

5. Ukongezelela, kuboniswa ukuba i-hypnosis inceda ukulahla ukulala nokulwa nokulala.

6. Uninzi lwabantu baninzi "u-hypnotical" kunabanye, kulula ukuwazisa kwiimeko ezinzulu zokuxhomekeka. Kwakhona ukuphumelela kwe-hypnosis kuxhomekeke ekubeni unomntu ongathandekiyo.

7. Ngokwe-hypnosis kuvunyelwe ukucwina abantu abaneengxaki ezingqondweni.

8. Kukho amanyathelo amathathu e-hypnotic trance: yokuqala yokulala (ukulala, ukulala), okwesibini-hypotaxia (ubuthongo obuphakathi), ubuthongo obuthathu obunzima (somnambulism).

9. I-hypnosis inceda ukukhumbula oko umntu osekudala, ngokuqaphelayo okanye kungenjalo, akhuphe kwimemori yakhe. Ukongezelela, luhlobo olubalulekileyo lokuvula ingqondo yomntu.

10. I-Autohypnosis yinto yokuzimela, apho izibakala ezichanekileyo zisetyenziswe rhoqo, ukuqinisekiswa okujolise ekutshintsheni ihlabathi.

11. Nangona i-hypnosis ivumelekile ukuba isetyenziswe ukulahla i-phobias, i-neuroses, ixhala kunye nezinye izinto, ayifaki ukunyanga ngokupheleleyo.

12. Kuyaziwa ukuba ukuchithwa kwe-hypnotic kungaphezu kweminyaka engama-3 000. Ngaphambili, yayisetyenziswe ngababingeleli baseYiputa baseYiputa, iNdiya, iTibet. Inzululwazi eli gama laqaliswa ngugqirha waseJamani u-Franz Mesmer, ekuqaleni ekuthiwa yi-hypnosis yezilwanyana.

13. I-hypnotherapy ayisebenzisi nje kuphela kubadala, kodwa nakwabantwana. Ngale ndlela yokugqibela, iyona ndlela iphumelele kakhulu kunyango lwe-anorexia ye-nervous and mental.

14. Kukho isigaba (iindidi) i-hypnosis. Enyanisweni, ngokuqhelekileyo i-hila eshibhekile kwaye kaninzi ngaphambi kokuba kwenziwe ukusebenza kwangaphambili abantu abakhethekileyo abaphefumlelweyo. Olu hlobo lwe-hypnosis lufanele lukholisise isihlwele kwaye ludale uhlobo oluqhelekileyo lwemiboniso.

I-self-hypnosis inceda ukuqeqesha. Oku kubaluleke kakhulu phakathi kwabadlali. Ngokomzekelo, ukubiza "imilenze yam ...", silungiselela ngokuzithandela ingqalelo zethu kwiinyawo zethu, kwaye ngexesha lokuphumla kwezihlunu, ingqalelo, engazi, igxila kule nkqubo.

16. Kuye kwabonakaliswa ukuba i-hypnotherapy inceda ukunciphisa intlungu ngexesha lokubeletha.

17. U-Erickson's hypnosis yinkqubo apho umntu ebhaptizwa khona. Ngaloo nto usebenza, uxoxisana, ngokungathi akukho nto yenzeka. Enyanisweni, omnye ongatshatanga "kodwa" kukuba zonke iingcinga nezenzo zalo mntu ziphantsi kwe-hypnologist.

18. I-hypnosis inokubangela iingxaki ezininzi, kuquka ukulala, ukuxinezeleka, kunye nokudideka. Ukongezelela, akukhuthazwa ngentsholongwane, i-schizophrenia, ukuhluthwa, ukungazi kakuhle.

19. Ukuqatshelwa ngokusemthethweni kwe-hypnosis njengento engahambelani nemilingo nobugqwirha, iyawa ngama-1950. Kwakuloo nto leyo i-American Medical Association yabona izibonelelo zokusebenzisa i-hypnosis kwiyeza kunye nasengqondweni. Nangona kunjalo, emva kweminyaka engama-30, kwiminyaka ye-1980, wacima isigqibo.

20. Ukuze uxhomekeke kumntu, i-hypnotherapists zihambelana nezindlela ezithile zokufakelwa kwe-hypnotic, ezibandakanya ukulungiswa kwendlela ethile (ngokuqhelekileyo i-pendulum), ukujonga, ukutshintsha isikhundla somzimba.

21. Kubonakaliswe ukuba ukuxhomekeka komntu, ukuxubusha umntu kwindawo ekhethekileyo yokuziqonda, apho umzimba usebenza ngokuzilawula, ochaphazelayo ukutshintshiselana kwe-cholesterol, i-bilirubin, ivuselela iprotein yamatabolism, iqinisa amandla omzimba omzimba.

22. I-anesthesia ye-hypnotic ayiyiyo into eyenziwe, kodwa iyinyani. Inkulungwane nesiqingatha esidlulileyo, imisebenzi enzima yayenziwa phantsi kwe-hypnosis. Ngaloo ndlela, ngo-1843 uEliot wakhiqiza ukungenelela okungaphaya kwama-300, esebenzisa ubuthongo obunobomi endaweni ye-anesthesia.

Ifomu ekhuselekileyo ye-hypnosis ibizwa ngokuba ihamba kunye okanye idlula. Apha isigulane, sisesigodini, silawula ukuqonda kwakhe kwaye siqhuba intetho kunye ne-hypnotist. Inzuzo enkulu ye-hypnosis kukuba inceda umntu ukuba afune iindlela zokusombulula ingxaki yakhe.

24. Zininzi iindlela zokwazisa umntu kwiimeko zokuxhomekeka. Enye yeendlela ezithandwa kakhulu kule ndlela zixhomekeke kwizitepsi. Ngethuba leseshoni, umculi we-hypnotist ubonisa isigulane ukuba enze kwisicatshulwa ukuhla kwezitepsi.

25. I-hypnosis ingasetyenziselwa ukufikelela kwi-subconscious yabantu, ukuphelisa iingcinga ezingekho phantsi kwayo kwaye uncede ukufumana isimo sengqondo esihle.