Musa ukuya ehlobo elwandle - nje isono. Ubuncinane, lo uluvo lwezona zesini ezifanelekileyo. Ukuhlala ngaphandle kwetshokolethi ethandekayo, akukho mntu ufuna. Kwaye kuba amaninzi amaninzi abuye aphendulele kwiinkonzo zokuthungula. Ngelishwa, ukudibanisa nemisebe ye-ultraviolet ayisebenzi kumntu wonke. Abanye abantu emva kokushisa ilanga elukhumbeni bakhiwa amabala amhlophe. Awuyikutshatyalaliswa kwaye ayibangeli nto, kodwa i-neoplasms ayibonakali yinto enqabileyo, kunokuba yonakalise kakubi imvakalelo.
Yintoni ebangela ukubonakala kwebala elimhlophe kwesikhumba emva kokushisa kwelanga?
Kuba i-tan enhle ifana ne-pigment ekhethekileyo-melanin. Iveliswa kwiiseli ezibizwa ngokuthi i-melanocytes. Enye yemisebenzi ephambili ye-pigment kukukhusela i-epidermis kwimiphumo emibi yelanga. Kwaye njengokuba kukho ukubonisa, abantu, kwi-organism eyenziwa yi-melanin ngexabiso elincinci, ukusuka kwiindawo ezimhlophe zixhala kakhulu.
Izizathu eziphambili emva kokutshisa ilanga kwesikhumba semva, izandla, isisu kunye nobuso kubonakala njengamabala amhlophe, kuthathwa njengokuba:
- Ngokuqhelekileyo, ukubunjwa kwamabala amhlophe emzimbeni kubangelwa ukuvezwa kwidumbu lefungi kunye nezifo. Amantombazana amaninzi akrokreli ukuba ayenesifo se- pityriasis ade afumane ilanga. Iipathogenic microorganms zingaphila ngokuzonwabisa kwesikhumba kwaye zingabonakali nakweyiphi na indlela. Ilanga, ukwandisa ukujuluka, ukungcola nokunyanzeliswa kwe-immunity kubanika ithuba lokuphindaphinda. Ekuqaleni, amabala ahluke ngokupheleleyo kulo lonke ulusu elubala. Kodwa ekuhambeni kwexesha, baqala ukukhupha kunye ne-flake.
- Amanye amantombazana anamabala amhlophe kwesikhumba emva kokushisa kwelanga-umphumo wezinto ezingafaniyo zofuzo. Kubizwa ngokuba yi-hypomelanosis yokugqibela. Isifo asikwazi ukunyanga. Ngelishwa, indlela ephela yokuzikhusela ekubunjweni kwamabala amhlophe kukuphepha ukukhanya kwelanga elukhumbeni. Enye indlela - ukusetyenziswa kwama-sunscreens - ayifanele wonke umntu.
- Kubonakala iipatches ezimhlophe ziyakwenza kunye neenkqubo ezingenelanga zokungena kwi- solarium . Ngoko ke, kubaluleke kakhulu ukutshintshwa rhoqo kwimeko yomzimba, ekubeni kwi-cockpit.
- Kwakhona kwenzeka ukuba emva kokushisa kwelanga esikhanyeni kuqala kubonakala, kwaye ke kukho indawo emhlophe. Le nto ibizwa ngokuba yi-vitiligo. Xa isifo sesifo asikwazi ukuvelisa i-melanin ngokwaneleyo.
- Kubantu abanesikhumba esilungileyo, ukubunjwa kwamabala amhlophe kungabonakalisa i-poikiloderma. Esi sifo sesifo soqhenqa. Ngokuqhelekileyo, i-epidermis iya kukhanya emqaleni nasentubeni. Ngamanye amaxesha, ukongeza kwiindawo ezimhlophe kwesikhumba, kubonakala nemimnyama.
- Ezinye izilwanyana ezinamabala amhlophe zisabela xa uthatha amayeza athile. Ukuphepha ukubonakala kwawo, kucetyiswa ukuba ufunde ngokucophelela imiyalelo yokusetyenziswa kwanamaphi amayeza.
Unyango lwama-sunspots elukhumbeni emva kokushisa kwelanga
Ukuqala unyango olusebenzayo, okokuqala kuyimfuneko ukucacisa izizathu zokubunjwa kwamabala amhlophe. Ngokomzekelo, ukusuleleka kwe-fungal kuphathwa ngeoli ekhethekileyo. Ingcali iya kufumana ikhambi elifanelekileyo emva koviwo.
Kubalulekile ukuba umzimba ulandele ukutya. Kunqweneleka ukususa iiprotheni zezilwanyana ekudleni. Endaweni yoko, yongeza imifuno, iziqhamo kunye
Ukuthabatha amabala amhlophe emva kokushisa kwelanga kuya kunceda kunye noluntu unyango. Iindlela ezidumileyo zi:
- ilayisi ephekiweyo;
- umgubo wesanti;
- iparsley eqhelekileyo;
- dill;
- iklabishi;
- ISt John's Wort.