Kwi-cortex ye-cerebral, imimandla ebalulekileyo yabelwe kwiindawo zezandla. Le mimandla isondele ngakumbi kwabanye, inoxanduva, umzekelo, ukuthetha. Ngaloo ndlela, xa enye indawo yengqondo ivuyisiwe, ummelwane udibanisa ngokuzenzekelayo.
Ukuba usebenzisa izinto ezongezelelweyo ngexesha le-gymnastics, ngoko unokudibanisa ishishini kunye nokuzonwabisa: uphuhliso lwezakhono ezifanelekileyo zeemoto kunye nokucebisa umzimba. Ukukhwela entendeni yebhola okanye ipensile kuya kuba nenzuzo, yokucebisa nokuphumla. Ngokukodwa ngokuqinileyo kunamanye amanqaku angama-acupuncture kwiintende kunye nezandla.
Ukuzivocavoca kwivesi
I-Gymnastics yeminwe kwindinyana ayiyi kuba negalelo kuphela ekuphuhlisweni kweepeni, kodwa iya kuba yinto emnandi xa iva. Ifom ye-poetic ilula ukuyikhumbula, iyingoma kwaye ilula ukuyibona. Ukuzilolonga okunjalo kwezandla kufundisa ukulawulwa kolwazi lwezakhiwo zezixhobo zokuxubusha, kwaye kufundise ingqondo kwaye kukhuthaze ukuphuhliswa kwenkqubo ye-nervous central. I-gymnastics yeminwe kumxholo othi "I-autumn" kuya kufuneka ukuba ilawe kunye nabantwana, kunye neepeni zabo.
Le gymnastics iya kunceda umntwana aphumle ngexesha leeklasi. Akunandaba nokuba ufunda ekhaya okanye esikolweni, i-gymnastics iyanceda wonke umntu. Ivuselela ukujikeleza kwegazi ngokuqhelekileyo ezandleni, ifundisa ukulungelelanisa ukunyakaza, ukuqeqesha imemori , kuquka ukuqonda ukuphulaphula.
Uphuhliso lwezakhono zomgangatho ophuculweyo (i-gymnastics for finger will help) kunye nokulungiselela izandla esikolweni.
Ukwenza ikhefu lomsebenzi wesinwe, uya kunika abantwana ithuba lokuphumla ngokuziphatha. Iimvumi ezithokozisayo kunye nokunyakaza okumnandi, kuya kunika ukuphumla kunye namandla amaninzi ukuqala ukufumana ulwazi.
I-finger gymnastics "I-autumn":
Kwekwindla, ekwindla, - ezintathu iintendelezo
Woza! - siza kufaka iifestile
Kwekwindla, ekwindla, - ezintathu iintendelezo
Khangela! - zibeke izandla zakho ezitini
Amaqabunga aphuzi aphendukele, - ukunyakaza ngeentende ezisezantsi ukuya phezulu
Ukuwa ngobungqina phantsi. - siwabetha ngamadolo
Ilanga alisisondeli kwakhona, - siza kufudula iinqindi
Umoya uqhuma uqina, - ngokukhawuleza siphakamisa izibambo ngendlela eyahlukileyo
Kwintshonalanga yeentaka zanyuka, - ukuwela eziphambili nokuhambisa iminwe
Imvula iyanqamla kwiwindow yethu. iminwe engqongqo ezandleni
Iipops, iigebengu, esizibekayo- sizenza ngathi
Kwaye izicathulo zizicathulo - zidibanise ngeenyawo zakho
Siyazi iinyanga: - ukuzibamba ngamadolo
NgoSeptemba, ngo-Oktobha, noNovemba. - intambo, intambo, isundu
"IAmpum Leaves"
Siza kuqokelela amaqabunga. - cindezela kwaye ungagcini iikhamera
Amaqabunga e-birch, - sigoba iminwe, ukususela enkulu
Amagqabi eRowan,
AmaPoplar ashiya,
Amaqabunga aseApen,
Siqokelela amaqabunga ama-oki,
UMame uya kuthatha i-bouquet ekwindla - iminwe "iyahamba" etafileni.
"Ikhefu"
Umoya wenyuka ngasentla, uvuthela iminwe yakho
onke amaqabunga avela kwi-linden aqhubise nge-kunye-c- ukuxhaphaza izandla zabo, njengokungathi bavuthela amagqabi
Flew, spun waza wawa phantsi. ukubeka phantsi iintende zezandla ngeigzags etafileni
Imvula yaqala ukukhonkqoza kwi-cap-cap-drip - ukuyiphonsa ngeminwe yakhe etafileni
I-cap-drop-drop - thepha iminwe yakho etafileni
Bhokhelani kubo, bebashiye yonke into, bebambe ngeentonga zabo kwitafile
ikhephu liyakhupha, - ukuhamba okuhamba phambili kunye neentsimbi
Ingubo yawagubungela. - cinezela izandla zakho ngokuthe ngqo kwitafile
"Siya ehlathini lekwindla" (I. Mikheyev)
Siya kumahlathi ekwindla. - ukuhamba malunga nendawo
Kwaye ehlathini egcwele izimanga! - Siphakamisa izandla kumaqela, "siyamangaliswa"
Imvula idlulile izolo ehlathini - sigubungela iintendelezo zezandla zombini
Oku kuhle kakhulu. - zibethe izandla zakho
Siza kukhangela amakhowe- sibeke intendeni ebunzini, jonga ngoko kwicala elinye, ngoko ke kwelinye icala
Kwaye kwibhakethi ukuqokelela. - bathatha izandla zabo phambi kwabo kwi "basketball"
Ubusi kwi sitshixo,
Kwaye kwi-moss - chanterelles,
Oodadewethu abahlobo. - yenza ukunyakaza kwezandla ngezandla zakho
"I-Podisinovik, inqwaba, - isongela ngesicatshulwa somnwe wesandla sokunene
Ngena emzimbeni! - hlala phantsi, uzibambe
Ewe, kwaye wena, vuka u- agaric, - vuka, sisasaza izandla zethu emacaleni
Ukuhlobisa ihlathi lekwindla! "