Ngokubonakala kweempuphu kwiimbilini, ngamnye umfazi unokujamelana. Ngoko ke, umsebenzi wethu kukuqonda ukuba kutheni kubonakala, yintoni eyingozi kunye nendlela yokulahla ngayo.
I-Acne kwiimbumba ayibheki kakuhle kakhulu. Kule nkalo, kunokubakho iingxaki zengqondo, ezibangelwa kubukho besiphene sokuzilungisa. Njengoko uyazi, iimbumba kunye nommandla we-areola zibuhlungu kakhulu. Ngoko ke, nayiphi na utshintsho kwesikhumba kule ndawo, kubandakanywa nezibonda ezijikeleze iimbumba, kunokubangela ukuvutha, ukuvutha, ukuvutha.
Iimbangela zeempuphu kwiimbande
Iimpuphu ezijikeleze iimbumba zingabonakala ngenxa yezi zifo kunye nezimo ezilandelayo:
- Iingxaki ze- hormonal balance. Ngokweentsholongwane zeengcambu ze-endocrine, ngokuqhelekileyo kukho ukubonakaliswa kweembombo ezahlukeneyo, kunye nekhumba kwisifuba, malunga neengono - akunjalo.
- Ukukhusela iipilisi kwesikhumba kunye neeseli ezincinci. Ngokuqhelekileyo oku kubonwa ngexesha elidala, xa iinkqubo zokurhweba kunye nokuhlengahlengiswa kwesikhumba ziphulwa.
- Ukuphendulwa komzimba kwimveliso yokunakekela umntu, ilineni ephuma kumathambo angokwemvelo.
- Isizathu sokubonakala kweemfumba ezimhlophe kwi-ingono singabinqanda kwiingqungquthela zaseMongomery. Ezi zithobe zibukeka njenge-greasy, kodwa zivelisa izinto ezithintela ingxowa ekumiseni ngokugqithiseleyo nokukhusela ukungcola kwamagciwane.
Ungakuphelisa njani iimpumpi kwiimbumba?
Xa izibhokhwe zivela kwiimbumba zesifuba, okokuqala, kubalulekile ukufuna uncedo lweengcali ezifanelekileyo. Ugqirha-dermatologist unxulumene neengxaki ezinjalo. Kuya kunceda ukuqonda iimbangela zeempuphu ezungeze ingono, kunye nokunyulwa kwamanyathelo enyango. Umphumo wolo unyango uza kuza ngokukhawuleza, kwaye umphumo uya kugcinwa ixesha elide.
Ukuba unayo i-white acne kwi-nipples, ungabi namachiza. Kufuneka luqaphele ngokukhethekileyo ukuba ukukhawuleza kulungele ukuvuvukala. Emva koko, nantoni na isenzo esingafanelekanga singakhokelela ekusasazeni kwenkqubo yokuvuvukala. Ukwandisa izibhobho zithintela ngokuthe ngqo, kuba ngale ndlela ungayifaka isifo. Kwakhona kubalulekile ukukhumbula ukuba amaninzi amalungiselelo okulwa ne-acne ejikeleze ingxowa nje nje ayigqubuthe i-defective cosmetic, ngelixa isizathu salolu meko sihlala. Kwaye, ngokufanayo, umququ omhlophe kwi-nipple uya kuvela kwakhona.
Kuyacaca ukuba ukuphelisa umonakalo kwingingqi yesikhumba ngokwakho, ngaphandle koncedo lwezonyango lwezonyango, kuya kuba nzima. Kodwa kukho iziphakamiso ezithile, ukuqwalasela ukuba ungasisiphuthuma njani inkqubo yokubuyisela kwaye uyenze ukukhusela ukuphindaphinda kwakhona. Ngoko, ebusweni beemfusa ezimhlophe kwiimbande kufuneka zihambisane nale mithetho elandelayo:
- I-Linen kufuneka yenziwe ngeempahla zendalo. Kuzo zonke izinto zokudibanisa kungcono ukulahla kanye kanye. Eyona nto, ukuba iya kwenziwa yikotoni okanye ilinen kwaye ngexesha elifanayo lokunqunyulwa kwamahhala, ukwenzela ukuba kungabikho kancinci ekhudlwana yolusu.
- Izambatho akufanele zizinze.
- Ukugcinwa kococeko lomntu. Kukholelwa ukuba umphumo omhle unokufezekiswa ngokusebenzisa isepha equlethe iitshini. Isixhobo esinjalo sifanelekileyo kunyango lwe-acne kwiimbilini zesifuba, kunye nokuthintela ukubonakala kwazo.
- Kwakhona, iimaski ezahlukahlukeneyo ezivela kwimvelo izakunceda. Eyona nto ifanelekileyo yimaski esekelwe kwi- aloe juti okanye iinqathe.
- Kubalulekile ukunika amabele ukuba "uphefumle", ngoko iibhafu zomoya ziza kuba yinxalenye ebalulekileyo yonyango.