Kulula kakhulu ukulungiselela umququ kwi-multivarquet, akudingeki ukuba ubukele kwaye ulindele ukuba iziqwenga zifakwe, ifowuni efanelekileyo iya kwenza wonke umsebenzi "ngokugqibeleleyo!". Naliphi na iresiphi yeklasi yesitya ingafaniswa nokupheka kweso sixhobo, ukusebenzisa ezimbini iindlela kunye nokusebenzisa ubuncinane ubunzima, ixesha elichanekileyo lisetyenziselwa ukulungiselela iimveliso.
Indlela yokupheka i-stew kwi-multivariate?
Ukulungiselela isitye esimnandi kwi-multivark, kufuneka ukwazi ukuba isitya siphekwe ngendlela yendabuko. I-recipe yeklasi inezinto ezininzi kunye neentlobo ezahlukeneyo, kodwa umgaqo oyintloko wokulungiselela-amacandelo kufuneka acinezeleke, ngenxa yale nto ifowuni iyafaneleka ngokupheleleyo.
- Ukulungiselela umququ kwi-multivark ngenyama, iziqwenga maziqale zifakwe, kwaye ziyabhaka. Ukuhambiswa kwe-Classic ye-dish kuyisitrasi esicacileyo.
- Isitya esiqhelekileyo sisilungiswa sisuka kwinyama encinane, kodwa kwamanye amazwe kunokwenzeka ukudibana neendlela zokudibanisa kunye nokongeza kwezimbambo.
- Ukugqithisa imifuno kwi-multivariate kulungiselelwe ngokwe-teknoloji efana nesitya sokutya. Njengoko iqela eliyinhloko linokuyenza enye imifuno okanye iindidi eziqokelelwe ngokulinganayo.
- Kubalulekile ukuba ungayinqumyisi imifuno ngokukhawuleza, xa upheka iziqhekeza, esinye isidlo singaphuma.
Indlela yokupheka isityalo semifuno kwi-multivariate?
Ukupheka kwemifuno ephekwe kwi-multivark - recipes, njengomgaqo, i-multi-component. Kwisitya esifanayo, unokuqokelela iintlobo ezingaphezulu kwezi-5 zezithako. Isondlo siya kwandisa iifatata, kunye nekhethelo ekhethekileyo-ithanga. Njenge-sauce, ijusi yetamatato iya kuyenza, inokwenziwa kwitamatati, ithathelwe indawo yokunwa kwetamatato.
Izithako:
- iitata 1 kg;
- ijusi yetamatato nge-pulp - 1 into;
- ithanga - 300 g;
- izaqathe kunye anyanisi - 1 pc.;
- i-zucchini - i-1 piece;
- pepper sweet - 2 pcs.;
- ityuwa, ipepper, i-oregano;
- igalikhi - amazinyo ama-2.
Ukulungiselela
- Qinisekisa imo ye "Frying" imizuzu engama-30.
- Thela kwioli, gcina i-anyanisi, uphonsa iinqathe.
- Faka amazambane, i-pepper kunye ne-zucchini. Vala isiqhekeza imizuzu emi-5.
- Gquba, ithanga, i-garlic eqoshiwe, i-juice, ityuwa, ixesha kunye neenongo.
- Shintshela ku "Kucima" kwaye upheke umququ kwi-multivark imizuzu engama-40.
Imifuno isondlo kunye nomzimba kwi-multivariate
Isondlo esinesondlo esinomsoco ngeengulube kwi-multivarquet ayilungelekanga kunokuba yindabuko, inyama iyacocwa kuqala, kodwa ukuze ingaphazamisi indlela yayo, ukunciphisa ukubunjwa kwemifuno kwinqanaba elincinci, u-anyanisi, u-oieyi, iidroti kunye ne-pepper e-sweet. Inqabileyo ekhethekileyo iya kwandisa isilili, ungasebenzisa ipod entsha, iiflegi okanye ipolisi yomhlaba.
Izithako:
- ingulube - 500 g;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- pepper sweet - 2 pcs.;
- iitato - iziqwenga ezi-3;
- ijusi yetamatato - ½ into;
- intambo yeembotyi;
- igalikhi - amazinyo ama-2;
- ityuwa, ipilisi, ioli kwi-frying;
- ipili - 1 ipod.
Ukulungiselela
- Kwi "Zharke" mnyama amanqwanqwa enyama, yongeza anyanisi, izaqathe, ityuwa.
- Hlanganisa utamatisi oqoshiwe, i-pepper e-sweet and garlic, i-chili, ikhupha, ivelise iimbotyi, ixesha kunye neziqholo.
- Thela kwijusi, yongeza amanzi.
- Shintshela ku "Kucima", pheka imizuzu engama-40.
I-zucchini ezitshiweyo kwi-multivariate
Ukutshiza i- vegetable stew ne-zucchini kwi-multivarker ayizange ibe yintsha, ukubunjwa kunokongeza izithako ezinomdla oqaqambileyo-i-pepper eshushu, iziqholo kunye nemifuno. Le recipe isebenzisa i-chickpeas, kufuneka ilungiselelwe kwangaphambili, ifakwe emanzini afudumele iiyure ezingama-3. Yongeza kwinto yokwenza isidlo ekupheleni kwefrying kunye nokuzibandakanya zonke izithako kunye.
Izithako:
- zucchini - iziqhekeza ezi-3;
- anyanisi, izaqathe - 1 pc.;
- i-pepper e-sweet - 3 pieces;
- ipepper enomsindo - i-piece 1;
- chickpea - 1 into;
- utamatisi - ii-3 ii-pcs.;
- izinto ze-broth - 2;
- ityuwa, i-pepper, i-oregano, i-curry, i-thyme.
Ukulungiselela
- Kwi "Zharke" gcina i-anyanisi, faka iinqwelo ezinqunywe.
- Yongeza i-zucchini, gazinga 10 imizuzu.
- Ukuzisa i-pepper enomnandi nekrakra, ityuwa, ixesha kunye neziqholo.
- Phonsa utamatisi obisiweyo kunye ne-chickpeas enziwe.
- Phalaza emanzini, tshintshela ku "Kucima", lungiselela imifuno kwimifuno kwimitha emizuzu engama-40.
I-ragout yemifuno kunye nenkukhu kwi-multivark
I-Stew kunye nenkukhu kwi-multivarche iphekwe ngokugqithisiweyo kwimpuphu emhlophe, kulo mzekelo ukhilimu omuncu, i-yogurt, ukhilimu okanye iinguqu ezinzima. Ncedisa ukubunjwa ngetekisi encibilikiweyo, iziqholo kunye namayeza atyhidiweyo. Ukubunjwa kwemifuno kusekho yendabuko - anyanisi, iidroti kunye nepelepele, ukuba unqwenela, yongeza iifulsi.
Izithako:
- iifayile - 500 g;
- anyanisi, izaqathe - 1 pc.;
- i-ratunda - 2 iziqwenga;
- i-zucchini - i-1 piece;
- imifino etyongwe - 1 elinezandla;
- amanzi - 1 into;
- ukhilimu omuncu - 100 ml;
- igalikhi - amazinyo ama-2;
- ushicikile ushizi - 50 g;
- ityuwa, ipepper, isiseko se-basil.
Ukulungiselela
- Kwi "Zharke" mnyama inyama, yongeza anyanisi kunye neeqathe, fry emizuzu emi-5.
- Yongeza i-pepper kunye ne-zucchini.
- Ukusuka kumanzi, ushizi ogayiweyo kunye ne-ukhilimu omuncu yenza i-sauce, efakwe kwi-garlic eqoshiwe, xuba.
- Gcoba isaladi, ixesha kunye neziqholo, uthele i-sauce.
- Tshintshela ku "Kucima" imizuzu engama-30. Ukwahlula ngamacube, sebenzela emva kwemizuzu eyi-10.
I-Vegetable stew ne-eggplants kwi-multivark
Intsingiselo yokuqala yintlaba ye-eggplant , kwi-multivariate kulula ukupheka. Isici esikhethekileyo salesi sidlo kukusika imifuno - iziqwenga mazibe zikhulu kwaye zibe malunga nobukhulu obufanayo. Ukubunjwa kwile recipe akusizityebi, kodwa kunemibala kakhulu, edibanisa ipolisi eshushu, i-cilantro ne-blue.
Izithako:
- isitshalo seqanda - iziqhekeza ezi-3;
- izaqathe kunye anyanisi - 1 pc.;
- i-ratunda - 2 iziqwenga;
- ipilisi embi - 1 ipod;
- utamatisi - ii-3 ii-pcs.;
- coriander - ½ ipensela;
- ityuwa, umxube wepelepele, i-oregano kunye ne-thyme.
Ukulungiselela
- Kwi "Zharke" obomvu isitshalo seqanda, kongeza anyanisi kunye neerotro, udibanise imizuzu eyi-10.
- Faka i-pepper e-sweet, enwabukisayo, ityuwa kunye nexesha kunye neziqholo.
- Hlanganisa utamatisi ogqityiweyo kunye nocosiweyo, xuba, uthele emanzini ngaphandle kokugubungela ubunzima kwisitya.
- Shintshela ku "Kucima", upheke isitshixo phantsi kwesiqwenga kwi-multivark imizuzu engama-30.
- Phonsa i-cilantro ecocekileyo, tsholela imizuzu engama-15.
I-Vegetable stew kunye nenyama egayiweyo kwi-multivark
I-Stew nge-stuffing kwi-multivark - ukuhluka okulula kunye ngokukhawuleza kwesitya kunye nomzimba. Inyama encinci ingafakwa kwiibhola (inyama yezilwanyana) okanye eboyiweyo ngesitayela se "bla bolognese", nakweyiphi na imeko kuya kuba nocoko olumnandi nolumnqweno olunokuthi luncediswe ngesitya sepaghetti. Njenge-sauce, utamatisi zisetyenzisiwe kwijusi yazo.
Izithako:
- i-500 g;
- anyanisi kunye ne-karothi - 1 pc.;
- pepper sweet - 2 pcs.;
- ii-peas - 4 tbsp. l.;
- iwayini elibomvu - 50 ml;
- utamatisi kwijusi yayo - 300 g;
- ityuwa, i-rosemary.
Ukulungiselela
- Kwi "Zharke" ibomvu i-forcemeat, idibanisa rhoqo.
- Faka i-anyanisi, izaqathe kunye nepelepele, iifolo.
- Ityuwa, uthele iwayini, gaza 10 imizuzu.
- Utamatisi ukugaya i-puree, engeza kwi-stew, uphonsa i-rosemary.
- Shintshela ku "Kucima", pheka imizuzu engama-30.
I-Vegetable stew ngenyama echitshiweyo kwi-multivark
Le nguqulo yenyama kunye namazambane kwi-multivark ihluke ngokulandelelana kokutshiza izithako. Kule meko, owokuqala ukulungiselela imifuno, ngaphandle kweetatate, akudingeki ukuba i-fried nonke, kwaye isitya sijojowe ngaphambi kokuba sitshintshele "Kucima". Qaphela ngokucophelela iziqwenga zenyama, ungalahli izinto ezinamafutha.
Izithako:
- amazambane - 6 ii-pcs.;
- anyanisi, izaqathe, i-pepper - 1 pc.;
- I-meat grill - 300 g;
- i-zucchini - i-1 piece;
- ityuwa, i-rosemary kunye ne-oregano;
- amanzi - 1 into;
- unamathelisi we-tomato - 1 tbsp. l.
Ukulungiselela
- Kwi "Zharke", gcina i-anyanisi, yongeza iidroti kunye ne-zucchini.
- Ukufaka ipilisi ecocekileyo, ityuwa, ixesha kunye neenongo.
- Emva kwemizuzu engama-15, yongeza amazambane kunye ne-stew.
- Ngamanzi, nciphisa unobumba, uthele kwi-stew.
- Shintshela ku "Kucima", lungisa i-stew kwi-multivark imizuzu engama-40.
I-Vegetable stew ne-cauliflower kwi-multivariate
Ukuhlwaya kunye nokuhle kuyifumana isityalo semifuno kunye neklabishi kwi-multivark. I-Inflorescences iyanqunyulwa kakuhle kwaye ingabikho ukupheka okanye ukugcoba okokuqala, iyakongezwa kwisakhiwo ngaphambi kokuba kufakwe izithako zamanzi. Njenge-gravy, umhluzi ocebileyo usetyenziswa, ngokufanelekileyo umhluzi wenyama, kodwa i-cube nayo ifanelekile.
Izithako:
- i-zucchini - i-1 piece;
- izaqathi, anyanisi kunye nepelepele - 1 pc.;
- iifatata - 3 ii-pcs.;
- ityuwa, i-thyme;
- Ikhampu yenkukhu yenkukhu - i-1 piece;
- amanzi - 2 izinto;
- ukholifulawa - 300 g.
Ukulungiselela
- Kwi "Zharke" gcina i-anyanisi kunye neengoqathe, faka i-zucchini kunye nepelepi. Fry 10 imizuzu.
- Phonsa amazambane, iklabishi, ityuwa kunye nexesha kunye neziqholo.
- Ngamanzi abilayo, nciphisa ikhebhu, uthele kwi-stew, shintshela "Kucima" imizuzu engama-40.
I-Vegetable stew kunye nama-mushroom kwi-multivark
Kuyinto ehlekayo kwaye kulula ukuyilungisa ama-mushroom kwi-multivarquet, ubuncinci bokubunjwa kwemifuno, ama-champignon kunye nesidlo esingenakulinganiswayo siya kulungela kwiyure, kunikezwe ixesha lokulungiselela iimveliso. Ukuba kukho ithuba lokusebenzisa amakhowe ehlathi, ungaphuthelwa, ngoko i-stew iya kuba yiphunga elimnandi.
Izithako:
- ama-mushroom - 500 g;
- i-zucchini - i-1 piece;
- anyanisi, izaqathe - 1 pc.;
- imifuno - ½ ipenseli;
- iifatata - iziqwenga 2;
- ityuwa, ioli yokucoca;
- pepper sweet - 1 pc.;
- igalikhi 1 iqhekeza;
- amanzi - 1 tbsp.
Ukulungiselela
- Kwi "Zharke", gcina i-anyanisi, uqalise amakhowe, gaza de ugalelo lukhuphuke.
- Yongeza ii-anyanisi, i-pepper kunye ne-zucchini, udibanise imizuzu eyi-10.
- Faka amazambane kunye negalikhi, uthele emanzini, ityuwa kunye nexesha.
- Kwi "Ukucima" ukupheka imizuzu engama-40, ukukhahlela ngemifino, sebenzela emva kwemizuzu eyi-15.