I-eggplant ragout - iindlela zokupheka ezona ziqhamo zesandi ehlobo

I-ragout ye-eggplant enye yeendlela zokupheka ezithandwa kakhulu phakathi kwezityalo zemifuno zasehlobo. Iimpawu zayo ezintle kunye neempawu zondloba sele ziwunqobe uthando kunye nokuhlonela lonke ilizwe. Unokuyihobisa izitya ngeendlela ezahlukeneyo, ukwenza iikhompysi eziqhelekileyo okanye ezingaphezulu.

Indlela yokupheka ukutshiza kwe-eggplant?

I-ragout ye-eggplant iyona iresiphi yeprayimari, kodwa inempawu zayo, ngaphandle kokungenakwenzeka ukuba zifezekise iziphumo ezifunwayo.

1. Ama-aubergines ahlambulukile, aomeshiwe, anqunywe kwiikhebhu okanye iicandelo zenye ifomu.
2. Ukuba kunyanzelekile, ukukrazula ukukrakra, ukutsalwa kwe-eggplant slicing kuyinto encinci kwaye ishiywe imizuzu eyi-15, emva koko iyahlanjululwa kwaye yomiswa.
3. Akukhuthazwa ukudibanisa izithako kude kube sekupheleni kokucima - ngoko iinqununu ziza kugcina ingqibelelo, kwaye isitya siya kufumana ngakumbi.

I-Vegetable stew ne-eggplant

I-Stew ye-zucchini ne-isitshalo seqanda ifaneleka ngokufanayo kokubili ukukhonza njenge-snack emele, kunye nokuxhaswa kunye nezitya ezivela inyama, intlanzi. Ukuhlobisa isidlo, i-cauldron, i-pan yokutshiza okanye ipasipon ephantsi, apho kuya kuba lula ukukhanda nokucima izithako, kufanelekile.

Izithako:

• isitshalo seqanda kunye ne-zucchini - 1 pc.;
• anyanisi kunye ne-karothi - 1 pc.;
• amatamatisi amasha - ama-3 amaqhosha.;
• igalikhi - amazinyo amane;
• ioli yohlaza - 50 ml;
• ityuwa, pepper, iziqholo.

Ukulungiselela

1. Kwioli, emdaka, ukulala okunye, ii-eggplants, izaqathe, anyanisi, i-zucchini.
2. Yongeza utamatisi ngaphandle kwezikhumba, ngexesha lexesha.
3. Yenza umquba we-eggplant imizuzu engama-15 phantsi kwesiqhekeza, galela igali, xuba, vumele.

I-Stew ne-eggplants kunye namazambane

Okuninzi okunomsoco kuya kuba yintyatyambo yemifuno yehlobo kunye ne-eggplants kunye namazambane. Ngaphandle kokufrywa kwangaphambili kwesidlo esingummiselo, kukhululeka kakhulu kwaye kupheleleyo. Imifuno kunye neengqungquthela ezinikezwa kwi iresiphi zinokutshintshwa ngabanye abantu ozikhethayo kunye nentsingiselo, ukongeza kuzo ngexesha lokubeka ibhukmakhi yemveliso.

Izithako:

• isitshalo seqanda - 4 ii-pcs.;
• iifatata - 4 ii-pcs.;
• anyanisi kunye ne-karothi - 1 pc.;
• pepper - 1 piece;
• amatamatisi amasha - ama-3 amaqhosha.;
• igalikhi - amazinyo amathathu;
• ioli yohlaza - 100 ml;
• Iipilisi ezinobumnandi - ii-peas ezi-3;
• i-laurel - iziqwenga 2;
• Imifuno yaseNtaliyane - 1 tbsp. isipuni;
• ityuwa, ipepper, iifrib.

Ukulungiselela

1. Kwioli yefuthe yayinamanyanisi, iilurels kunye neeperesi ezinobisi obuhle.
2. Yongeza ii cubes ze-eggplants, iitapile, intsimbi yepilisi, utamatisi kunye negalikhi, ukulolonga izitya kunye netyuwa, iitrob, imifuno kunye nopele.
3. Gcoba isitshalo semifuno kunye nesitshalo seqanda kunye neetatata kwindawo yokushisa ephantsi kweyure eli-1.

Ukuhluma kwesitshalo seqanda, intsimbi yepilisi, utamatisi

Enye inketho yokutya okulula, okulungileyo okutshisa kunye nokubandayo - ukugqithisa kwe-eggplant kunye neetatayi, okuphekwe ngepilgiki yaseBulgaria ngokwe-recipe elandelayo. Iziqholo zaseGeorgia kunye nemifuno ecocekileyo ziza kunika isiphumo esikhethekileyo kwisitya, kunye negalikhi kunye nesilwanyana esiqhotyoshelwe ngokukhawuleza iya kwandisa i-acuteness.

Izithako:

• isitshalo seqanda - 2 iziqwenga;
• izaqathe - i-1 piece;
• Iipilisi zaseBulgaria - 2 iziqwenga;
• i-anyanisi - i-2;
• utamatisi - 4-6 pcs.;
• igalikhi - amazinyo amane;
• i-chili - 0,5-1.
• ioli yohlaza - 50 ml;
• coriander - 0,5 tsp.
• i-hops-suneli - 1 tbsp. isipuni;
• ityuwa, ipepper, iifrib.

Ukulungiselela

1. Fry ngenye indlela i-eggplants, i-anyanisi kunye ne-carrots kunye ne-pepper yaseBulgaria, efakwe kwi-pan ye-sauté, i-seasoning i-layers.
2. Yongeza iitamatisi, i-garlic, isilili, imbole phantsi kwesiqhekeza imizuzu engama-20.
3. Ilayani i-stew ukusuka kwimifuno ye-eggplant, vumela bawaphule.

Isidlo ngenyama, isitshalo seqanda kunye neebhatate

Isitya esizimeleyo ngokupheleleyo sokufakela isidlo sakusihlwa okanye ukufakwa kwimenyu yasemini singagqitywa ngeengcebiso ezilandelayo. I-Vegetable stew kunye nenyama kunye ne-eggplants iyanelisa ngokupheleleyo ilambile kwaye ngexesha elifanayo ayinanto yokugaya kakhulu, ukuzalisa umzimba ngamandla, iivithamini kunye nezinto ezifunekayo.

Izithako:

• inyama - 1 kg;
• isitshalo seqanda - ii-4-6;
• iifatata - 1 kg;
• Ipepper yaseBulgaria - iziqhekeza ezi-4-6;
• i-anyanisi - iziqhekeza ezi-3;
• utamatisi - 800 g;
• igalikhi - amazinyo amane;
• ioli yohlaza - 80 ml;
• umhluzi - 0,5 l;
• ixesha lokutya - ukunambitha;
• imifuno - amabini amabini;
• ityuwa, pepper.

Ukulungiselela

1. Kwi-cauldron uthele i-oil mfutshane uze usasaze i-anyanisi.
2. Emva koko, izitya zicatshulwa inyama, amaqabunga, i-pepper, iitamatati kunye namazambane, i-seasoning ngayinye ukunambitha, ukufefa ngamacube kunye negalikhi.
3. Gcwalisa yonke umhluzi uze ubeke umquba wenyama kunye neqabhula 1 iyure.

I-Vegetable stew ne-eggplants kunye neklabishi

Iqabunga elithozamisayo nelingavamile ukunambitha yinqumle yeklabishi kunye ne-eggplant kunye ne-zucchini. Ubunqweneleka bale recipe kukuba izityalo ze-eggplant kunye ne-squash, ezinqunywe kwisiqingatha, ziyakubhakwa ekuqaleni kwi-oven ize zityhuse, kwaye zinqumle kwaye zidibaniswe neklabishi esele ibhalelwe.

Izithako:

• iklabishi - 400 g;
• isitshalo seqanda - 4 ii-pcs.;
• izaqathe - iziqhekeza ezi-3;
• i-zucchini kunye no-anyanisi - ii-2 ii-pcs.;
• i-tomato unamathela - 100 g;
• ioli yohlaza - 100 ml;
• iviniga, ushukela kunye netyuwa - ukunambitha;
• iziqholo, pepper.

Ukulungiselela

1. Sika kunye ne-eggplant kunye neoli ye-zucchini uze ubhaka kwi-baking sheet uze udibane.
2. Ncothula isitshalo seqanda esikhumbeni kunye kunye ne-zucchini ezinama-cubed shredded.
3. Kwioli ucoce i-anyanisi ngeeqholi, yongeza iklabishi, utamatisi, i-seasonings, ikhwekwe kuze kube yincinci.
4. Hlanganisa iklabishi ngefrikishi kunye ne-zucchini kunye ne-eggplants, ixesha lokunambitha nokufudumala kunye nemizuzu emi-5.

I-Vegetable stew kunye nama-mushroom kunye nama-arubergines

Okumnandi kakhulu kunye nesityebi kwintlaba iya kuba yimifuno yemifuno kunye nama-mushroom kunye ne-eggplant. Ukulungiswa kwayo akuthathi ixesha elide, kwaye umphumo uza kudlula konke okulindelekileyo. Ukubunjwa kwesitya kunokunwetshwa ngokufaka ezinye iifuno: i-cauliflower okanye i-broccoli, iihonya zombhoyi okanye ubhontshisi.

Izithako:

• isitshalo seqanda - 2 iziqwenga;
• i-zucchini - i-1 piece;
• izaqathe kunye anyanisi - 2 ii-pcs.;
• i-tomato unamathela - 100 g;
• ii-mushroom - 300 g;
• Ioyile yemifuno kunye ne-soy sauce - 50 ml nganye;
• imifino - ukunambitha;
• ityuwa, pepper.

Ukulungiselela

1. I-anyanisi enomsila kunye neetikiti, faka amakhowe, vumela uhlale imizuzu eyi-10.
2. Beka ii-eggplants, zucchini, faka i-pasta, i-soy sauce, ixesha lexesha ubunzima bokunambitha.
3. Gcoba i-mushroom kunye ne-eggplants phantsi kwesiqhekeza imizuzu engama-20.

Isiqwenga seqanda seqanda ebusika

Ukuba unqwenela, unokulungiselela isityalo semifuno kunye ne-eggplant ebusika. Ukubunjwa kungatshintshwa ngokungeza ezinye izakhi okanye ukutshintsha omnye ngomnye. Iviniga iyakuthululelwa ngqo kwimitshini, ngezinga le-1 tbsp. i-spoon kwisiqingatha-litha-titha okanye ufefe ngamacwecwe aphekiweyo ngqo kwi-baking sheet phambi kokubeka kwisitya.

Izithako:

• isitshalo seqanda - 7 ii-pcs.;
• i-zucchini - i-1 piece;
• I-pepper yaseBulgaria, iinqwelo kunye nee-anyanisi - ii-5.
• iitamatati - ii-6.
• ioli yohlaza - 100 ml;
• iviniga 9% - 5-7 tbsp. iipuni;
• ityuwa, pepper - ukunambitha.

Ukulungiselela

1. Iimifuno zinqunywe ezinkulu, zifakwe kwi-tray yokubhaka, zithululiwe, zixutywe, zifafazwe ngeoli kwaye zibhaka nge-180 degrees ngeyure eli-1.
2. Ukupaka umthamo obushushu phezu kweemithi ezinobumba, udibanise iviniga phakathi kwamabala kunye nephezulu.
3. Ukukhupha izitya kunye nokugubungela ingubo uze ucolile ngokupheleleyo.

I-Vegetable stew ne-eggplants kwi-oven

Abo bangabandakanyekanga kwintsebenziswano yokuqhathaniswa kwintetho kunye neengqungquthela zangaphambili, ngokukodwa njengendlela yokufumana iresiphi elandelayo. Ukugqithisa kwama-arubini kunye neengcungcutye kunye neentongwane ziphekwe kwi-oven, ezinika inqaku elikhethekileyo kunye ne-flavour. Unokusebenzisa i-almond, i-hazelnuts, i-walnuts.

Izithako:

• isitshalo seqanda - 5 amaqhosha.;
• ukuthungula ngaphandle kweepips - 300 g;
• utamatisi kunye anyanisi - ii-4 ii-pcs.;
• i-pepper e-sweet - 3 pieces;
• amantongomane - 150 g;
• imifino - 1 bunch;
• ioli yohlaza - 100 ml;
• i-sauce ye-soy - ¼ indebe;
• iviniga 6% - ½ tbsp. iipuni;
• inkompe - ½ indebe;
• ityuwa, pepper - ukunambitha.

Ukulungiselela

1. Iimifuno zilungiselelwe, zinqunywe zibe ziqhekeza, zixutywe kunye neengqungquthela ezihlambulukileyo kunye namantongomane aqoshiwe, ukuzalisa ubunzima beoli, i-sauce sauce, iviniga, ityuwa kunye nepepper kunye nokongeza umhluzi.
2. Ukusabalalisa isiseko semifuno ibe ngumbumba uze uyithumele ukubhaka ngehora eli-180 kwii-180 degrees.

I-Vegetable stew ne-eggplants kwi-multivark

I- recipe eyanandileyo yokutya isitshalo se- eggplant ingenziwa ngefowuni yokupheka ezininzi. Inzuzo yeteknoloji ngokungabikho kwemfuneko yokulawula inkqubo - ifowuni, ukulungiswa kwimodi efunwayo, iya kunika zonke iimeko eziyimfuneko zokucima umgangatho kwaye iya kunika umqondiso ekugqityweni kwayo.

Izithako:

• isitshalo seqanda kunye ne-zucchini - 1 pc.;
• izaqathe kunye anyanisi - 1 pc.;
• iipilisi ezinobumnandi kunye namazambane - 2 ii-pcs.;
• iitamatati - ii-2 ii-pcs.;
• igalikhi - amazinyo ama-2;
• ioli yohlaza - 50 ml;
• ityuwa, ipepper, iziqholo - ukunambitha.

Ukulungiselela

1. Fry anyanisi othosiweyo kwibhotela.
2. Bafaka iidroti, iitapile, i-pepper kunye ne-eggplant.
3. Phezulu kunye neetamatato, ixesha lexesha lokuqukethwe kwaye upheke "Ukucima" imizuzu engama-35.
4. Hlanganisa i- zucchini kunye ne-eggplants kwi-garlic mullicark, xuba kwaye unike imizuzu eyi-10 ukunyanzelisa "ukufudumala".