Ihlabathi liya kutshintsha njani xa umntu ekhumbula yonke into? Iiholo zeengqondo, kwakunye nebalazwe lephupha, zisekelwe kwimifanekiso ebonakalayo. Ulwazi olufunyenweyo lolo suku lugcinwa kwindlu yokugcina yesikhashana. Injongo yale nkqubo kukufunda indlela yokugcina iinkcukacha entloko yakho ixesha elide.
Ziziphi iindilo zengqondo?
Le ngxaki inxalenye yengqondo, eyadalwa ngokubonakalayo kwaye isetyenziselwa ukulungiswa ngakumbi ngolwazi. Iibholo zengqondo, ubuchule obusekelwe kwingcamango yokuba kulula ukulungisa iingqondo kunendawo ethile. Ukuba yindawo yokugcina imemori yendawo ethile, ingqondo engagqithisiyo ikuvumela ukuba usebenze i-subconscious kwaye ukhangele ingcaciso yexesha elidlulileyo. Nangona kunjalo, akuyimfuneko ukusebenzisa into ethile njengomququzeleli. Iindlu zengqondo zinokudalwa ngesiseko sembala, ukuhlanganiswa okuvakalayo okanye nayiphina imida.
IiHolo zeNgqondo - ngaba ngokwenene?
Ukuze ukwazi ukuqonda ubuchule obunjalo, akuyimfuneko ukuba wazi kakuhle isakhiwo sengqondo yomntu kunye nokukhawuleza kwentlawulo phakathi kwe-neurons. Umntu unikwe inkumbulo enxulumene neyobuchule enokusebenzisa i-mnemonic. Iibholo zengqondo - oku kuyinyani, ukuba unomonde kwaye uqeqesha kakuhle ubuchopho. Ikhono lokwenza ngengqondo umfanekiso wento, iququzelele kakhulu inkqubo yokukhumbula umnatha. Ngethuba lokhuphiswano, abantu bakhumbula amagama angama-30 angama-random ngemizuzu eyi-15 kwaye oku kulawulwa ngumntu wonke.
Ungangena njani kwiiholo zeengqondo?
Umntu wanamhlanje uhlala ekhononda ngomgangatho wengqondo yengqondo ekuqhubeni ulwazi olutsha. Ingxaki ayikho ukunyuka kwindleko yolwazi, kodwa inyaniso yokuba abantu bayeke ukusebenzisa ukucinga kwaye banethemba lokuncediswa kwizixhobo eziqhelekileyo. Ingxaki ephambili echaphazela iingqondo yindlela yokufunda indlela yokusebenzisa indlela yokugcina idatha. Okokuqala kuyadingeka ukucacisa ukuba yiziphi izinto ezilula ukukhunjulwa, apho ziza kuba ngethuba leememori kwaye zichithe ixesha elininzi zifunda indlela yokukhumbula.
Indlela yokudala iindonga zeengqondo?
Ukufumana ulwazi olungcono, udinga imifanekiso ekhanyayo. Indlela yokwakha iifolo zengqondo ekhaya - kuba oku kuyinqweneleka ukuba uthathe umhlalaphantsi, vala amehlo akho, kwaye ugqithise ngengqondo ukunyuka kwigumbi apho ulwazi luya kugcinwa khona. I-vault visuised can be occupied over a single room, kodwa ibhotwe okanye isitrato. Ukuze uhambe kakuhle kwiikhumbuzo, kucetyiswa ukuba uhambe ngendlela ecwangcisiweyo, uhlole ngokucophelele iinkcukacha ezikhoyo kwimeko.
Imemori nganye kufuneka igcinwe ngendlela yento. Umzekelo, ukukhumbula intlanganiso nomntu omtsha, kufuneka uxhomeke umfanekiso wakhe kwigumbi lokucinga. Izinto ezifuneka zilungiswe kwimemori kufuneka zibonwe ngombala, imo, ubungakanani. Ngentando, unokongeza umculo, iphunga, umbala wempembelelo. Into ephambili ukutyelela rhoqo ubuncinci bezinto ezifihlakeleyo, jonga izinto ezikhoyo kwaye ungeze ezintsha.
Indlela yokuphuhlisa iiholo zeengqondo?
Ukuphuhliswa kweememori kuyinqweneleka ukubandakanya ubuchule bokudala. Ukuqinisa iiholo zeengqondo, ibhotwe lenkumbulo kufuneka libe neemifanekiso ezikhunjulwayo. Abantu abasebenzisa le ndlela, baxela ukuba kulula ukugcina imifanekiso engabonakaliyo. Umzekelo: kufuneka ukhumbule inombolo 125, unokucinga ukuba ikrele eliqhekeza i-swan kwiindawo ezinhlanu. Ukuba awusayidingi idatha endala, ungayifaka enye into. Ukuphucula imemori, kufuneka uhlaziye ulwazi olukhoyo kwaye uqalise entsha kwi-odityanisiweyo.
Iibholo zengqondo - indlela yokukhumbula
Kukho iintlobo ezininzi zeendlela eziphantsi, kodwa zonke zisekelwe kwiLoki Method. Abantu bakhumbula kakuhle iindawo ezivakatyeweyo. Ngokudibanisa ulwazi kwizifundo ezithile, kulula ukukhumbula. Amagumbi eememori afana nezihlunu. Ukuba awuzisebenzisi ixesha elide, baya kuhlaselwa. Kubalulekile ukuhambela le nkqubo ngokuchanekileyo nangokuqhubekayo, ukwenzela ukuba imifanekiso imiselwe iminyaka emininzi kwaye ungayisebenzisa nanini na. Kukho ezinye iindlela:
- Consonance . Kule meko, igama elingaqhelekanga liyaziswa ngolwimi lwasekuhlaleni. Umzekelo: igama lesiNgesi elithi "iinqanawa", ekuguquleleni "umkhumbi", lugxininiswa "nameva" aseRussia. Ukukhunjulwa, sigubungela iinqanawa kunye neentsiba, kwaye sizithumele kwihlabathi lethu lokukhutshwa.
- Ukubonakalisa idijithali . Inombolo nganye ukusuka ku-0 ukuya ku-9 inikwe imvumelwano okanye umfanekiso obonakalayo. 1 - umkhonto okanye ikrele, 2 - swans, njl.
- Ingxelo enkulu . Le ndlela iphinda enye yangaphambili. Ukulungisa kuphela akuyimfuneko inamba enye, kodwa ngamanani: 02 - amapolisa, ama-32 - amazinyo.
- U mqondiso . Zonke iimmonics zinciphisa kule nkqubo. Zonke iinkcukacha zenkcazelo yomdla zifakwe kwiimpawu ezikhunjiweyo.