Bambalwa abantu, bebona iphupha ngamangcwaba, baya kufumana oko kukufukisela utshintsho olumnandi. Yonke into ehambelana namangcwaba inxulumene nokufa, kwaye iphupha liyabonwa ngethuba lokulahleka, kodwa akusiyo yonke into engabonakaliyo. Ukuba ubheka ngokucophelela kwiincwadi zephupha, unokufumanisa ukuba amaphupha ngamangcwaba anokuzisa nokubikezela okumnandi.
Kutheni iphupha lamangcwaba namangcwaba?
Xa utolika amaphupha, akuyona into ebalulekileyo, iphupha ngamangcwaba, kodwa iimeko apho kwenzeka khona, yintoni wena okanye abanye abalingiswa bephupha abazenzayo, iimvakalelo owazenzayo xa ukhona. Ukuze uqonde ukuba imangcwaba kunye nezikhumbuzo ziphupha ngani, kubalulekile ukukhumbula ngokucophelela into ababeyiphuphayo, yintoni na ixesha lonyaka, imini okanye ubusuku, ukuba uzive ukhululile okanye ukwesaba nangaphezulu.
- Amangcwaba aphuphayo kunye nezikhumbuzo, apho ulawulo lulawulwa khona, izikhumbuzo ezintsha kunye ezimnandi zinokumisela ukuphulukana ngokukhawuleza kwesinye sezihlobo. Enye iphupha lilokubuya kwepropati elahlekileyo;
- kwincwadi yakhe yephupha, Wang, iphupha lamangcwaba litsholwa njengomsebenzi ozayo onokuthi unokutshintsha ngokutsha ubomi ngendlela efanelekileyo, ukuba umsebenzi ufezekile kwaye unenkxalabo ukuba ingalungile;
- ukukhawuleza ukuba kuthetha ukuthini ukuba amangcwaba ephuphayo, imeko yakho yephupha ibaluleke kakhulu, xa kuphelile, uxolo, ke le iphupha elingathembisi nto embi. Xa ukhathazeka, ukwethuka, ukwesaba, ukuxinezeleka, ukubonakalisa ubuthongo obunzima.
Kutheni uphupha amangcwaba ebhinqa?
Ngokutsho kwencwadi yephupha, amangcwaba ephupheni labasetyhini ibaluleke kakhulu. Abasetyhini banemvakalelo emininzi, baqonda ngokugqithiseleyo amaphupha abo ngamangcwaba, anokuthi, njani ukuwaqinisekisa, kwaye uxwayise:
- ukuba amangcwaba amaphupha enkosikazi encinci, ngoko ke unokuthembela uhambo olumnandi;
- Amantombazana akhulileyo, abafazi abangenakho ukulala malunga namangcwaba athembisa intlanganiso kunye nomncinci;
- Abafazi abathintekayo ngexesha lokuzala umntwana, umangcwaba womfazi okhulelwe uphupha ntoni? Injongo yalo phupha ingaba nokutolika okuhlukileyo. Kuxhomekeke kwiinkcukacha ezicacileyo zephupha. Ukulala, apho kukho ukukhanya, iintyatyambo zoxolo kuthetha ukuba yonke into iya kulungile. Ukuchasene namangcwaba amnyama atyhutywayo kunokuthetha ukuzala okunzima.
- umhlolokazi, ukutyelela emangcwabeni ephupheni kunokuthetha umtshato omtsha:
- Umtshakazi obona umtshato womdaka owela emangcwabeni unokulahlekelwa ngumyeni wakhe uhambo olude, kodwa ukuba uthetha iintyatyambo kwizikhumbuzo ngexesha lephupha, intsapho iya kuba namandla, kwaye ubomi bude buvuyiswe;
- intombazana ethandanayo ehamba ephupheni kunye nomthandi wayo emangcwabeni inokuthembela ngokunyaniseka kweemvakalelo zakhe.
Ingcwaba liphupha ntoni ngomntu?
Amadoda anengqiqo, kodwa ngamanye amaxesha unomdla kubo ukuba bazi into ekubonayo emangcwabeni okuphupha kunye nezikhumbuzo:
- UFrud wachaza iphupha lesilisa, njengophawu lokuba umntu unokugwetywa ngokungathembeki;
- kukho ukuguqulelwa kweengcamango zamangcwaba kumadoda, ukuba ebomini bakhe wakhetha ukuba ayifanele indlela efanelekileyo yokufezekisa injongo kwaye kufuneka sicinge ngokubaluleka kwezinto eziphambili;
- akukuhle ukuba uphupha ukuba umba ingcwaba, kunokuthetha ukulahlekelwa ngumthandayo;
- kodwa ukuba ndibone engcwabeni, ngenye ingcaciso, iphupha elithembisayo, lithetha ubutyebi, impumelelo, ilifa elingalindelekanga;
- umntu olele, apho ebona amangcwaba anomnqamlezo omhlophe, unokuthembisa umhlolokazi osekuqaleni;
Kutheni sifuna ukuhamba emangcwabeni?
Njengoko incwadi yephupha iguqulela, amangcwaba kunye nokuhamba kuyo nayo ingaqondwa ngeendlela ezahlukeneyo. Iinkcukacha zibalulekile apha ukuze zichazwe ngamaphupha athile malunga nokuhamba emangcwabeni:
- Iphupha malunga nokuhamba emangcwabeni ebusika kunokusilumkiso sokuba phambili kunzima imihla kunye nobunzima bezemali;
- ukuba ukuhamba kwenzeka entwasahlobo okanye ehlotyeni phakathi kwendalo kunye neentyantyambo, ngoko kungekudala iingxaki ziza kusombululwa, ixesha elihle likulindele;
- xa uhamba ngethuba ukhangele izikhumbuzo, funda umbhalo, kubalulekile ukuthatha izigqibo ezibalulekileyo, uhlalutye iimpazamo zabanye abantu;
- Ukuba ulahleka xa uhamba, kufuneka ucinge ngokusisiseko ngekamva;
- uhamba ngamaphupha kwiindawo zamangcwaba zobusuku axwayisa ingozi engafanelekanga;
- Ukuthabatha iintyatyambo ngexesha lokuhamba phakathi kwamangcwaba ityhilwa njengeencwadi zokuphupha, ukuba izenzo zakho ziyakwenza uziqhenye;
- xa uphupha malunga nendlela ohamba ngayo phakathi kwamangcwaba, kodwa ungaboni ukubhaliswa kwezikhumbuzo, ezigqutywe ngekhephu, ngoko unobomi obude nekhaya kunye nezihlobo.
Yintoni amangcwaba amandulo aphupha ngayo?
Abanye baphuma baya kubona emangcwabeni ephupha ngamabhanki asebhanki, amatye awashiyekileyo, iingcingo ezibhubhileyo, Amaphupha anjalo aguqulelwe wona:
- ukuba imangcwaba ephuphayo ibonakala ingumdala, ingabonakaliyo, ishiywe, ngoko iyakusilumkisa ukuba uyaphazamisa ingqondo yakho ngokungenangqiqo, ukuba uphazamiseka kwiimpawu zakho zinyaniso . Kwimeko yokuphindaphinda kweliphupha, kudla ngokubaluleka kokuqwalasela isimo se-nervous system, mhlawumbi ukhathazeka ngokugqithiseleyo kunye nomngcipheko wokudakumba;
- Umangcwaba wamaphupha kunye namangcwaba amandulo unokuthembisa ukuba ubomi obude, ekugqibeleni uya kulahlekelwa ngabo bonke abathandayo kwaye uya kuhlala wedwa;
- Ukuba umangcwaba wamandulo uphupha umfazi otshatileyo, kunokwenzeka ukuba uya kushiywa ngumyeni wakhe.
Kutheni iphupha lokulala emangcwabeni?
Ngokomxholo wephupha, amangcwaba ephupheni, apho ulala khona, isizathu esichukumisayo sokucinga ngempilo yakho.
- Kungenzeka ukuba kukho isifo esingaziwayo, ixesha lokubona ugqirha ukuba akhuphe isifo esibi;
- Ukuba umntu osekhulile ubona elele emangcwabeni, ukufa kwakhe kuya kuthula kwaye kungenabuhlungu.
Umlilo emangcwabeni uphupha ntoni?
Umlilo emangcwabeni ngamaphupha unentsingiselo enomdla. Ukuvutha kwamangcwaba ephupha:
- iphupha lolu hlobo lusebenza njenge-harbinger yeenguqu ezibonakalayo ebomini, umbono, izimo zengqondo;
- ngokuba umntu uphupha ngokomoya iphupha libonisa ithuba lokuphinda uhlaziywe phambili;
- Umangcwaba ovuthayo unokuthetha ukuhlukana ngezikhumbuzo ezibuhlungu;
- ukuba uphupha, indlela ozama ngayo ukuphuma emangcwabeni ovuthayo, kodwa ungayifumani indlela yokuphuma, ngoko unokuzisola ngokuziphatha malunga nezenzo zakho, ukuthobela imithetho.
Kutheni ndiphupha indlela eya emangcwabeni?
Indlela eya emangcwabeni ibonakala njengophawu lomnqweno kwixesha elidlulileyo, ukubuyela kumava angaphambili kunye nolwazi lwabashiya. Iphupha elinjalo lichazwa ukuba umntu ufumana ukungaqiniseki okwangoku kwaye ufuna iindlela ezidlulileyo.
- Ngokuqhelekileyo ukubona amangcwaba kunye namangcwaba ephupha kuthetha ukuba uyaqonda ukuba unesidingo sokutshintshwa, kodwa ungananga ukuba uthathe isinyathelo malunga nekamva;
- mnyama, ngaphandle kokukhanyisa indlela yamangcwaba ephupheni kunika umqondiso ukujongisisa ngokumalunga ubudlelwane kunye nabalingani, kukho ukungaqondani;
- ukuhamba endleleni emncinci phakathi kwamangcwaba kunye nezikhumbuzo ezilumkisa ukuba wenza into abathandekayo bakho banentloni.
Kutheni iphupha lokugijima emangcwabeni?
Ngoqhagamshelwano olucokisekileyo, kutheni amathunga aphupha kubalulekile kwaye nantoni na okwenzayo apho.
- ukugijima emangcwabeni akusona uphawu oluhle. Mhlawumbi, unenkathazo yentsapho, kwaye ukhawuleza ngokufumana indlela yokuphuma kuyo;
- kodwa kukho enye ingcaciso yokusebenza phakathi kwamangcwaba kunye nezikhumbuzo, iphupha lithembisa isisombululo esiyimpumelelo, kwaye ke ungakhathazeki kakhulu;
- iphupha lokuba uzama ukufikelela njani kumntu emangcwabeni, izinto ezifunekayo ukuze ulondoloze umntu oswelekile, umlethe ebomini;
- ubalekele emangcwabeni - uzive uzisola .
Kutheni iphupha lamangcwaba ekhukula?
Ukucaciswa okuthakazelisayo kwiphupha malunga namangcwaba anamanzi.
- ukucacisa ukuba imangcwaba ngamaphupha amanzi, ezinye iincwadi zephupha zinika impendulo engqiqweni, ukuba lixesha lokwenza ukulungiswa. Kanti iphupha li lumkisa malunga neengxaki ezinokuthi zixhamle kwiindlu okanye enye imonakalo yendawo yokuhlala;
- amangcwaba aphefumle ngokupheleleyo, uxwayisa ukuba inkqubo yakho yeentlanzi iphelile, ixesha lokuba uziphephe ukucindezeleka;
- umangcwaba okhukhulayo ngamantoliki athile ephupha aguqulelwa njengengqungquthela yokuqatshelwa kweemfihlelo, ngokukodwa ezo zihambelana nokuzalwa;
- kukho enye inguqulelo yokulala ngobungcwaba emanzini, uthi mhlawumbi ukhumbula umntu oshiya kwaye umphazamise.
Yintoni indlu ekungcwabeni ephupha ngayo?
Kucingwa ukuba ngumqondiso omhle ukubona amangcwaba ephupheni kwaye kukho indlu apho.
- Iphupha elinjalo le-precursor yokuthenga i-estate. Yaye imali yokuthenga okunjalo iya kubonakala ingalindelekanga. Oku kunokufumana inzuzo okanye ilifa kwizihlobo ezingaqhelekanga;
- Umbono wendlu phakathi kwamangcwaba uthi uzama ukubalekela kwilizwe eliqhelekileyo, ukuba uphumelele;
- ukubona icawa emangcwabeni, ukuthandaza kuyo kuthetha ukuba kukho izithembiso ezingazalwanga kumntu ofileyo;
- Ukuba uphupha indlu eduze kwamangcwaba, uxolo kunye nokuchuma kukulawula kwindlu yakho.
Yintoni iphupha lokungcwaba?
Ukuba uphupha amangcwaba kunye namangcwaba ekubhubhiseni, akufuneki ukuba ulindele okulungileyo.
- Iphupha elinjalo lithembisa ubandezelo, ukungabikho, ukuthotywa kunye nezinye iingxaki;
- ukunyanzeliswa, amangcwaba amaninzi athi ukubhujiswa nokutshatyalaliswa okwenene ebomini bakho;
- Umnqamlezo okhunjiweyo ukhumbuza ukuba kuyimfuneko ukugcina ubudlelwane beentsapho kwaye kukulungele ukulungiselela intlanganiso kunye nabangabonakali ixesha elide;
- omnye umangcwaba angakhumbuza ukuba usuke kude nabantu abasondeleyo, ubalekele.
Kunzima ukuluhlu zonke izinto ezahlukahlukeneyo zamaphupha ngamangcwaba. Ukufumana ukuchaneka ngokuchanekileyo kokulala akulula, kodwa kubalulekile ukuba ungakhathazeki okanye ukwesaba. Ewe, amangcwaba enxulumene nokufa, intlungu yokulahlekelwa ngabantu abathandekayo, kodwa amaphupha athatha ulwazi malunga nokuphila kunye nolwazi lungahluke - ithemba, isilumkiso, ukuphucula, ukukhumbuza. Kubalulekile ukuyiqonda ngokuqinileyo kwaye uzame ukutshintsha ebomini into enokwenzeka.