Indlela yokulungiselela ukukhulelwa emva kwe-30?

Ngenxa yezizathu ezahlukahlukeneyo, abaninzi abafazi bayaqhubeka becinga malunga nomntwana kwiminyaka ekhulileyo. Bakholelwa ukuba ngaphambi kokuba ube nabantwana, kufuneka ufumane izindlu zakho, wakhe umsebenzi. Yingakho umbuzo wendlela yokulungiselela ukukhulelwa emva kweminyaka engama-30, iintsholongwane zegazi ziva kaninzi. Makhe siqwalasele iinkalo eziphambili, siza kuxela ngamanqanaba ukuba kuyimfuneko ukuyigcina ekucwangciseni ukukhulelwa.

Indlela yokulungiselela ukukhulelwa emva kwe-30?

Okokuqala, ibhinqa kufuneka iqhagamshelane nogqirha malunga noluhlu lweemviwo. Ukongezelela, oogqirha bacebisa ukuba balandele kule migaqo-mithetho elandelayo:

1. Ukubonisana, uviwo kwiSihlalo sobubele. Eli nqanaba liyokuqala, likuvumela ukuba uchane ngokuchanekileyo ukuphulwa okungaba ngumqobo wokukhulelwa ( endometriosis, polyps, ukukhukhula komlomo, njl.).
2. Nika phezu kwe- smears kwisilinganiso sokuhlanzeka kwesini kunye ne-urethra. Ngoncedo lweendlela zelabhoratri, kunokwenzeka ukubonakalisa izifo ezithintekayo zesifo somzimba, phakathi kwazo ezo zesini: i-gonorrhea, i-trichomoniasis, i-syphilis, njl.
3. Uvavanyo lomlingani wesini. Impilo yepapa yesikhathi esizayo yinto ebalulekileyo yokukhulelwa ngokuphumelelayo. Ngokufanelekileyo, xa iqabane kunye nomfazi lihlolisiswa, banika i-smears kwi-urethra.
4. Ukufumana iziyobisi ezivuselelayo. Kuloo matyala xa ibhinqa linephulo, isifo, isifundo esifanelekileyo seyeza. Ukuba akukho, umama ozayo unempilo, uthathe iivitamin complexes, amaminerali ukubuyisela ukulinganisela emzimbeni: Elevit pronatal, folic acid, Vitrum, njl.
5. Phantse iinyanga eziyi-2-3, ukupheliswa kokupheliswa komlomo kwenzelwa, ukukhulelwa kwe-intrauterine kususwe.

Ziziphi izingozi ezibandakanya ukunyuka kwexesha?

Emva kokujongana nendlela yokulungisa umzimba ngokukhulelwa emva kwe-30, kufuneka kuthiwe ukuba inkqubo ngokwayo ihambelana nenani leengozi kule minyaka. Ziquka:

1. Umsebenzi onzima. Abaninzi abasetyhini abaneminyaka engamashumi amathathu, malunga neminyaka engama-35, bajongene nokuphulwa komsebenzi wokubeleka.
2. Umngcipheko ophezulu wokuphuhlisa iinjongo zeentso. Kuqinisekiswe ngokwesayensi ukuba emva kweminyaka engama-35 ithuba lokuba nabantwana abanezifo zentsholongwane yenyuka: I-Down's syndrome, i-trisomy, i-polysomy, njl.
3. Ixesha elide lokuphucula. Inkqubo yabasebenzi kumzimba wesetyhini ngumxininiso okhulu, awunako ukuhlangabezana nayo rhoqo. Ngenxa yoko, ukunyanzeliswa kwezifo nezifo ezingapheliyo.