Ingaba isifuba silimala ngexesha lokukhulelwa

Ubuhlungu kwisifuba ngenye yeempawu zokukhulelwa, ezibonakala phantse bonke abafazi abakhulelweyo.

Kutheni ibele lenzelwa abafazi abakhulelweyo?

Isifuba sowesifazane onamaqabane aqulethe iimbumba ezimbalwa, kwaye izicubu zegland ngokwayo ayengakhuliswa ngokwaneleyo. Ubusetyhini kumfazi okhulelweyo uqala ukukhula phantsi kwefuthe leprogesterone (ihomoni enika inkqubo eqhelekileyo yokukhulelwa). Ukongeza, kwi-trimester yokuqala yokukhulelwa, ukwanda kweprolactin kwandiswa, inqanaba laso likhuphuka ngalinye lishumi, kwaye phantsi kweempembelelo zalo, ukuvuselelwa kwebele kuyaqhubeka ngokuqhubekayo kwiiveki ezi-12 zokuqala zokukhulelwa. Kubonakala izicubu ezininzi ze-glandular, izicubu ze-muscle zithatyathelwa ngamatye kunye neentlanzi. Ukubonakala, isifuba sowesifazane okhulelweyo sinyuka, sandisa ubungakanani, sinyusa iimbosi, kwaye i-mesh ishicilelo iyakubonakala: isifuba sakhiwa ngokutsha ngokukhawuleza ngexesha lezithobe ziqala ukuvelisa ubisi.

Kuzo zonke iibhinqa, ezi tshintsho zenzeka ngeendlela ezahlukeneyo kunye neendlela ezahlukeneyo. Ngamanye amaxesha umbuzo wokuba isifuba sibaphatha kakubi kubasetyhini abakhulelweyo, abasetyhini baphendula ukuba kukho, ngakumbi xa kuthelekiswa nentlungu ekudleni kokuqala. Kodwa ngokuphindaphindiweyo kunokuba kunjalo, ukuba isifuba siba buhlungu njani kwabasetyhini abakhulelweyo, sifana nesintlungu esifuba ngaphambi kokuqala kokuya esikhathini. Olu buhlungu buhlungu, lukhuni kwaye lubuhlungu kwi-palpation yesifuba, kunye noxinzelelo kwi-ingono, ngokuphindaphindiweyo kwisiqingatha sesibini sokukhulelwa, amaconsi e- colostrum (i-transparent okanye i-white sticky liquid) eqala ukubonakala .

Intlungu yesifuba ekukhulelwe - yintoni oyenzayo?

Okokuqala, ukunciphisa intlungu kwisifuba kunokunceda iiphini zangaphantsi ezikhethekileyo. Ngenxa yoko, abafazi abakhulelweyo banconywa ibrassiere ekhethekileyo kubafazi abakhulelweyo. Ukuba awunalo olu hlobo lweelinen, kufuneka ukhethe ezi zilandelayo zangaphantsi:

Ukunyamekela kakuhle amabele ngexesha lokukhulelwa kubandakanya unyango lwemihla ngemihla yamanzi afudumeleyo, kodwa ungabi ngaphezu kwemveliso yokunyamekela kwesikhumba. Musa ukupholisa ibele ngenxa yokukhusela i-mastitis.

Ukuba kukho i-colostrum emininzi, iipads ezizodwa zifakwa kwibrasi, eyokuyithatha, kufuneka iguqulwe rhoqo. Ukususela kwi-trimester yesibili iqala ukulungiselela iinjumba zokusondla: ukucoca ukucoca, ukuhlamba umoya, nokukhusela ingxube yeengcambu ugqirha unokucebisa i-UV-irradiation yengingqi.

Ukusikwa kwesifuba seesetyhula kubasetyhini abakhulelweyo kuya kunceda - kuphucula igazi kunye nokukhulula intlungu.

Ukufikelela kwiiveki ezili-12 zesifo somfuba, njengommiselo, ukunciphisa okanye ukudlula. Ukuba intlungu ayidluli okanye ihamba ngamandla, kukho izibonda zendawo ngaphakathi esifubeni, utshintsho kumbala wayo, i-purulent okanye i-spotting - kufuneka idibane nangoko ugqirha.