I-Zrazy, ephekwe kwi-oven, iyancwina kwaye ithambile. Kuba igobolongo kungcono ukusebenzisa umxube wenkomo yenkomo kunye nehagu yengulube okanye iifatata ezifihliweyo. Kodwa ukuzaliswa kunakho konke. Ngoko musa ukwesaba ukucinga kunye nokumangalisa iindwendwe zakho ngeesitsha zangaphambili.
I-Potato zrazy kwi-oven
Izithako:
- amazambane - 600 g;
- umgubo - 4 tbsp. iipuni;
- ioyile yemifuno.
Ukuzaliswa:
- ama-champignon amatsha - 200 g;
- i-bulb - 1 piece;
- umgubo wokutya;
- Imifuno eluhlaza ngaphandle kwemigodi - 0.5 imithi.
Ukulungiselela
Ngaphambi kokuba siqale ukulungiselela amazambane zrazy, senza ama-mushroom kwaye sinqume zibe ziinqununu. I-anyanisi iphinda ihlanjululwe, ihlanjwe ngokukhawuleza kwaye idiwe kunye nama-mushroom eoli eshushu. ImiNquma iyanqunyulwa kwaye iphonswa kwimifuno. Sihlambulula amazambane, ubilise kude kube yilungele, uze uyixube kumazambane ezifihliweyo uze uyifake ukunambitha. Thela ngomgubo uze uxoke inhlama. Ngoku siwagcoba izandla ngeoli yezityalo, uthathe i-potato encinci epholile, yifake kwaye isasaze ukugcwalisa phakathi kwekhekhe ephahleni. Qaphela ngokukhawuleza ukusika umncinci omncinci kwaye uwubeke ngomgubo. Ngaloo ndlela, senza zonke i-zrazes, kwaye zibeke kwi-tray yokubhaka kwaye zibhaka ihafu yesure kwiqondo lokushisa lama-180 degrees. Ngaphambi kokuba usebenze, galela isidlo ngokuthanda kunye ne- soy sauce .
I-recipe yokudla inyama ehovini
Izithako:
- inyama egumbuluweyo - 400 g;
- i-bulb - 1 piece;
- isonka esimhlophe-i-2;
- iqanda - 1 iqhekeza;
- ubisi okanye amanzi;
- nutmeg - ukunambitha;
- ushizi - ngentando;
- iziqholo.
Ukuzaliswa:
- Iqanda - 3 iziqwenga;
- imifuno emitsha - ukuba ifunwa.
Ukulungiselela
Kwaye nantsi enye iresiphi yokuqala yokwenza i-zraz e-oven - kunye neqanda. Ngezonka ezimhlophe, nqunqa umqolo kwaye ucoce i-pulp imizuzu eyi-15 kumanzi afudumele okanye ubisi. I-bulb ihlambulukileyo kwaye ihlanjwe kwi-blender kunye nesonka esiphelile. Iqanda libethelwa ngetyuwa, umpompo womhlaba kunye ne-nutmeg. Kwinyama ebisiweyo, yongeza umxube we-onion otyumkileyo, faka iqanda udibanise kakuhle. Ukususela ekugqibeleni kokugqiba senza amaqebelengwane amancinci. Ukuzaliswa, ubilise amaqanda aphekiweyo, uze uzipholise, ususe igobolondo uze usike kwisiqingatha. Ikhekhe ngalinye libeka iqanda elibilisiweyo, imifuno ecoliweyo, phezulu sinokugubungela ikhekhe lesibini kwaye sidibanise ngokuqinile imida. Sifaka iiflegi kwi-baking yokugcoba kwaye siyithumele kwi-oven esanduleleyo imizuzu engama-55. Ukuba unqwenela, ufafaza i-zrazes inyama nge-grated ushizi uze ubhaka kwi-oven uze udibanise.