Abaninzi abafazi baphupha ngokuba ngumama. Ngoko ke kubalulekile ukubeka iliso impilo yakho, kubandakanywa ukuhamba rhoqo kwimijikelezo yokuya esikhathini, eyahlula ngezigaba eziliqela:
- Ukuya esikhathini (ukuphuma ngokwayo xa isifuba esiphucukileyo siphumela);
- i-ovulatory (phantsi kweempembelelo ze-estradiol ipolisi ephezulu iyaqhubeka nokukhula kwayo);
- i-lutein (i-follicle iya kuba "umzimba ophuzi", oqala ukuvelisa i-progesterone kwimeko yokuchumisa).
Isiqendu sesigxina somjikelezo: yintoni na?
Isigaba sokubhala (elinye igama-progesterone, isigaba somzimba ophuzi) lixesha lokujikeleza ukuya kwindoda ukuya kwi-ovulation ukuya ekuphumeni kwelanga.
Kwisigaba esilandelayo, i-follicle iyahlukana. Iiseli ziqala ukuqokelela i-lutein pigment ne lipids, ezinika i-graafonic vesicle i-hue ephuzi.
Umzimba ophuzi uqala ukukhupha i-androgens, i-estrogen kunye "ne-hormone yokukhulelwa" -progesterone. Ngaloo ndlela, isibeletho siqala ukulungiselela ukuqala kokukhulelwa. Ukuba ukukhulelwa kwenzekile, umzimba ophuzi uthatha ukuveliswa kweprogesterone ade i-placenta ikhule kwizinga elifunekayo.
Ukuba ukukhulelwa kungenzeki, umzimba ophuzi unqanda ukuvelisa amahomoni. Ukuphuma kwimihla elandelayo yokuphuma kwimihla kwenzeka.
Unokubala njani isiqendu sesigaba?
Unokulinganisela ukushisa kwe-basal kwi-rectum imihla ngemihla. Xa liba ngaphezu kwama-degrees ama-37, lithetha ukuba kwakukho i-ovulation kunye nesigaba esilungileyo.
Ukuze ubale isiqalo sesigaba esilandelayo, kubalulekile ukukhumbula usuku lokuqala lwenyanga yokuya esikhathini nokubala ukusuka kwiintsuku ezi-14. Nangona kunjalo, ezo zibalo azichanekanga ngokupheleleyo, kuba i-ovulation ingatshintsha kwaye ivele ngomhla we-12 wokujikeleza kokuya esikhathini (kunye nomjikelezo opheleleyo weentsuku ezingama-28) nangomhla we-16, oqhelekileyo. Ukuxilongwa kwe-ultrasound, umlinganiselo wokushisa kwinqanaba elingaphantsi kwemigangatho kunokumisela inani eliqhelekileyo leentsuku ibhinqa linalo ngaphambi kokuvuthwa.
Ixesha elide lihlala ixesha elingakanani?
Ubungakanani bemiqathango yesigaba se-luteal iintsuku eziyi-14. Kwimeko nganye nganye, ubude besigaba sinokusukela kwiintsuku ezili-12 ukuya kwezi-16. Kuya kuxhomekeka ngexesha lokusebenza komzimba ophuzi kunye nempembelelo yamahomoni wesifazane emsebenzini wezitho zokuzala. Isigaba esinexesha elide lingaba malunga nokukhulelwa okanye ngenxa yokobukho bomzimba ophuzi, emva kokuba ixesha lidlula.
Ukungakwazi ukusebenza kwesigaba sokubhala
Ukuhluleka kwesigaba seLuteal: izizathu
Ukuphambaniswa kwesigaba se-luteal kubangelwa iimeko ezibangelwa ngabantwana abangabantwana. Ukuba isigaba sifutshane, oko kungakho ngenxa yezi zizathu zilandelayo:
- ukuphuhliswa koxinzelelo lwe-hypothalamic-pituitary system ngenxa yokuxinezeleka, ukuxhwaleka, kunye nokuxhatshazwa;
- loo mfazi unemiqondiso ye-hyperandrogenism ye-adrenal, i-ovarian, imvelaphi edibeneyo;
- Uxinzelelo oluphezulu lweprolactin luchaphazela umsebenzi we-horonone ye-gonadotropic;
- iinkqubo ezivuthayo kwii-appendages ze-uterine;
- hyper- ne hypothyroidism.
Ukuhluleka kwesigaba seLuteal kumjikelezo: iimpawu
Akukho zibonakaliso zangaphandle zesigaba se-luteal, ngaphandle kwexesha lokuya esikhathini.
Ukuhluleka kwesigaba seLuteal: unyango
Ukuvavanya ubude besigaba se-luteal, i-ultrasound iyimfuneko ukuqinisekisa ixesha lokuqala kwe-ovulation, ukuhlolwa kwegazi kwi-progesterone. Ukuqhutyelwa ekhaya, imilinganiselo yokushisa kwe-basal ayilwazi.
Unyango oluphambili oluchazwe ngokungabikho kwesigaba se-luteal - unyango lwe-hormone ukukhuthaza ukuqala kwe-ovulation
- i-acupuncture;
- physiotherapy (intravaginal phonophoresis);
- yonyango.
Nangona ubunzima besigaba esilungileyo kunye nemiphumo yezifo ezinjalo, unyango lwe-hormonal kunye nezinye iindlela zenza ukuba kufikeleleke ukukhulelwa ngaphezu kwesigamu samatyala.