Gymnastics for the newborns

Umsebenzi wemoto ubaluleke kakhulu kumntwana, ukususela kwiintsuku zokuqala zobomi bakhe. Ngenxa yokunyuka, inkunzi ifunda ihlabathi elijikelezile, ikhula kwaye ikhule. Ekubeni zonke iinkqubo zobomi bomntu zihambelana ngokusondeleyo, ukunyakaza kukuphucula ukujikeleza kwegazi, kunye neenkqubo zokuxilonga emzimbeni wengane zilawulwa. I-Gymnastics kunye nemisebenzi yomzimba iyimfuneko kubo bonke abantwana abaselula.

I-Gymnastics yabantwana abasandul 'ukuzalwa isigaba esibalulekileyo sokunyamekela umntwana. Ngokuxhomekeke kwiminyaka yomntwana, kubalulekile ukuqhuba iindlela ezahlukeneyo ezifaka isandla ekuphuhliseni umzimba wakhe kunye neengqondo. I-Gymnastics yomntwana oza kuzalwa kufuneka iqalwe ukusuka kwiveki yesibini yobomi bayo.

Gymnastics kumncinci

Ukuqala ukususela ngomhla we-8 wobomi, unako ukubetha izandla, imilenze, isisu kunye nomntwana oza kusana. Iimfudu kufuneka ziqhutyelwe kulo myalelo - ukusuka kwiinyawo zentsana ukuya ezinqeni, ukusuka ezandleni ukuya kumahlombe. Isisu kunye nesidingo kufuneka sidityaniswe ngenyameko. Ingqwalasela ekhethekileyo kufuneka ihlawulwe kwiindawo ze-intercostal kunye nesifuba. Kwakhona, kufuneka ubenze ngokulula kwaye ululaze kwaye ungabikhombisi iingalo nemilenze yengane.

Ukuhlawula abantwana abasana

Ukuzihlaziya kungenziwa kwiveki yesibini yobomi kunye neenyanga ezintandathu. Emva kweenyanga ezintandathu, le nkqubo inconywa kubantwana abaye bahlehla emva kokukhula ngokwenyama. Kwakhona, njengeprophylaxis, ukusilalisa kungenziwa kunye nabantwana abanempilo ngaphezu kweenyanga ezintandathu. Ukucoca umzimba kufuneka kwenziwe malunga neyure ngaphambi kokutya. Qalisa ngokubetha okukhanyayo, uze uhambe ngokufudumele kwiimfudu ezinde. Izinto ezinokubaluleka kakhulu zokusilalisa iintsana ezisanda kuzalwa zizala, zi-patting, zifudumala. Kwiintsana ezisanda kuzalwa, ukuxilwa kwendawo yangasemva kunceda kakhulu. Ngethuba lokuxilisa kunye nosana kufuneka uxoxe ngokunyanisekileyo nangomnene. Iimfudu kufuneka zenziwe ngokuthe ngcembe kunye nenyameko.

I-Gymnastics yeintsana emva kwezinyanga eziyi-1.5

Ukusa kwiinyanga ezintathu, abantwana banyuse ithoni ye-muscle. Kule nkalo, i-gymnastics yabantwana abasandul 'ukuzalwa isekelwe ekuhambeni kwe-reflex. Ukunyuka kwe-Reflex - ukunyuka komntwana ekuphenduleni ukucaphuka kwesikhumba sakhe. Umntwana kufuneka asasazeke esiswini ukuze aphakamise ikhanda lakhe. Kule ndawo, isundu kufuneka sisetyenziswe ezinyaweni zakhe - umntwana uqala ukukhahlela. Kwakhona, kuyimfuneko ukuhlakulela ukunyakaza kwintsana. Ukwenza oku, kuyimfuneko ukufakela izinto ezahlukeneyo ezandleni zakhe.

Gymnastics for the newborns after 3 months

Emva kweenyanga ezintathu, kufuneka udibanise ukuzivocavoca okukhuthaza umntwana ukuba ahambe ngokuzimela. Ukwenza oku, kufuneka uwele iingalo zomntwana esifubeni, ugobe uze ugule imilenze, uyiphakamise ilele emva kwesibambo. Ukuqala kwiinyanga ezi-4 ubudala, umntwana uzama ukuzithela, ubeke izandla zakhe nonina. Kwiinyanga ezi-5 umntwana uqala ukuhlala phantsi, ngo-8 - uzama ukuhamba ngeenyawo. Ukwenza oku, ufuna ukuxhasa rhoqo abazali bakhe.

I-Gymnastics yabantwana abasanda kuzalwa kwibhola

I-Gymnastics yowutsha olutsha kwibhola lunokwenziwa kwiiveki zokuqala zobomi. Kule nto, i-latex ibhola ye-latex ibhola isetyenziswa. Ingane kufuneka iqhutywe kwibhola, isasaze kwisisu okanye ngasemva. Ukuzilolonga kwibhola kukuhlakulela izixhobo ze-vestibulas zomntwana, zithuthuzele kwaye ziphumule.

Iimpawu zokuzivocavoca ezinamandla kwiintsana

I-gymnastics ye-Dynamic isekelwe ukutshatyalaliswa kwexesha elifutshane kunye nokuphumla kwamaqela ahlukahlukeneyo omzimba kumntwana, ukususela kwiintsuku zokuqala zobomi. Izenzo ezininzi ze-gymnastics ezinamandla zintsana zenziwa emanzini. Le gymnastics ithathwa njengempumelelo xa ilwa nezifo ezininzi zokuzalwa zesimo senjini. Ukuzivocavoca kucetyiswa kuphela emva kokubonisana nomqeqeshi.

I-Gymnastics kunye nokuhlambalaza iintsana ezisandul 'intsha iyimfuneko ebalulekileyo ekuphuculweni kwayo. Ukuchitha imizuzu engama-30 ukuya kwimizuzu ngemini ekusebenzeni, abazali banomdla omkhulu kwimpilo yengane.