Ithenda yesibini-trimester yesisu

I-trimester yesibini yokukhulelwa yithuba elihle kakhulu kumama ozayo, xa i-toxicosis iphelile kwaye ibhinqa ivakalelwa kakuhle. Umzuzu owodwa ongathandekiyo kweli xesha kungabonakala kwinyani yesibindi kwi-trimester yesibini.

Kutheni kukho ithoni yebele?

Ithenda yesisu ngexesha lokukhulelwa unokwanda ngenxa yezizathu ezininzi:

• njengempendulo kwisistim yangaphandle (umsebenzi womzimba, ukuphakanyiswa kwesisindo, uxinzelelo, ukuhlolwa kwe-ultrasound);
• ingasongela ukupheliswa kokukhulelwa;
• inokuba ngenxa yobukho be-uterine fibroids;
• utshintshe kwimvelaphi ye-hormonal (inqanaba elaneleyo leprogesterone);
• ukwanda kwetoni yesisu kunokuxhomekeke kwimpilo yomama ozayo;
• Ukukhula ngokukhawuleza komntwana kunye nokwanda kwimizimba yesisu kungakhokelela ekunyuseni kwetoni yayo.

Iyintoni intsingiselo ngetoni?

Ekubeni i-uterus iyilungu le-muscular, liyakwazi ukunqanda. Ngokuqhelekileyo, kwimeko ekhululekile ebizwa ngokuba yi-normotonus. Ngaphantsi kwefuthe loxinzelelo okanye uxinzelelo lomzimba, iintambo ze-muscle yekhontrakthi yesibindi. Kwizonyango, uxinzelelo lwentliziyo lubonakaliswe ngokuqhekeka kwesisu kunye nokuqiniswa kwesisu.

Uxinzelelo lwe-uterus kwisibini se-trimester - iimpawu

Ithenda ekhulayo kwi-trimester yesibini ibhinqa inokuziva ngathi yintlupheko yomzimba wesibeleko. Ithenda yesibindi kwiveki 20 inokubonakala okokuqala, xa kukho ukwanda kokukhula komntwana kunye nokunyuka kobukhulu besisu. Kwiimeko ezininzi, ababuhlungu kakhulu kwaye baqedwa xa ukunyamezela komzimba kuphelile okanye umfazi uthatha isikhundla esingenanto. Ukuvala okubuhlungu kumqolo ongaphantsi kunokuba uphawu lwexinzelelo lwengxangxxwa yodonga olungemva kwesisu. Ngamanye amaxesha ukutshatyalaliswa kwesibeletho kunqabileyo kangangokuthi ibhinqa liyakwazi ukuva intlungu yenkxalabo, eyenza iyancipha kakhulu kwaye ayisuswanga ngeendlela eziqhelekileyo. Kwiimeko ezinjalo, ibhinqa ifuna ukubona ugqirha ngokukhawuleza, mhlawumbi inokukhokelela ekuphumuleni komzimba okanye ukuphazamiseka kwendawo.

Yintoni eyingozi kwi-ithrekhi yesisu?

Uxinzelelo lwengqondo lwebele, olukhupha intlungu ebuhlungu kumama ozayo, lunokuba yingozi kwaye lukhokelela kwiinkathazo ezinjalo:

• ukupheliswa kwangaphambi kokukhulelwa kwixesha langaphambili (ukuya kwiiveki ezingama-27);
• umsebenzi wexesha elide (ukusuka kwiiveki ezingama-28 ukuya kuma-36);
• ukwanda kwe-uterus ithoni kwi-trimester yesibini kunokukhokelela ekuphumeni kwegazi okungaziphathi kakuhle kwi-placenta kunye ne-oksijini yindlala yomsana, oko kukukhokelela ekulibazisekeni ekuphuculweni kwe-intrauterine;
• Ingxaki enobungozi yokhuseleko lwe-uterine isifo sokuphazamiseka, njengokuba i-placenta ayivumelani ngexesha lokwephulwa kwe-uterine.

Unyango - yintoni echazwe yiphumo lesisu?

Ukuba ukwanda kwetoni yesibindi kubangela ukuvakalelwa okubuhlungu kunye nokungahambi kakuhle, kufuneka uqhagamshelane nodokotela ngokukhawuleza. Kwiimeko ezinjalo, ukulungiswa kokutyunjwa kwamabhunga (motherwort, valerian), i-spasmolytic (akukho-spa, i-papaverine, i-riabal) kunye namavithamini A kunye no-E. Ngokuqhelekileyo, unyango olunjalo lunikeza impembelelo enhle kwaye alufunanga unyango lwezonyango. Ukwabelana ngesondo kunye neyoni eyongeziweyo yesibindi kuyaphikisana, kuba ngexesha le-orgasm kunokubakho ukuqina okuqinileyo kwesibeletho, okuya kubangela ukuphazanyiswa ngokungathintekiyo kokukhulelwa. Izenzo zokuphefumula zokususwa kwetoni yesibindi ziyasebenza ngokudibanisa nokusetyenziswa kwamachiza angentla.

Ukuze ungalwe neengxaki zezwi lokunyuka kwesibeleko, kungcono ukuphumeza ukukhusela. Ibhinqa elikhulelweyo kufuneka libe nesimo sengqondo esilungileyo, ukunciphisa ukunyamezela komzimba, ukutyelela rhoqo ugqirha kunye nokuthotyelwa kweengcebiso zakhe kuyimfuneko.