Ixesha lexesha liyilisi echaneka ngokugqithiseleyo umjikelezo wesini kuzo zonke izigaba zayo, isusa iimpawu ezingathandekiyo ze-PMS , kwaye nayo iyimithombo ebalulekileyo yamavithamini kunye nezidibaniso eziyimfuneko kwimpilo yabasetyhini.
Ngenye yokupakisha i-Time-Factor kukho iiplate ezine ezinezinto ezahlukeneyo. Kwaye i-blister nganye iqulethe izinto ezininzi eziphilayo, ezijoliswe kwisigaba esithile somjikelezo wesini.
Ukubunjwa kwexesha
Njengoko kwathiwa, nganye i-4 blisters eneepilisi Isikhathi-sakhiwo sinezinto ezihlukeneyo. I-blister №1 ijoliswe ekumiseleni umgangatho wesigaba sokuhamba kwenyanga. Iqukethe i-folic acid, isinyithi, i-rutin, i-glutamic acid, i-ginger extract.
I-blister №2 amayeza Ixesha-nto lenzelwe ukwamkela kwisigaba esandayo somjikelezo wenyanga. Iqukethe i-nicotinamide, folic kunye ne-glutamic acid. Kwakhona i-broccoli icatshulwa.
Ekuqaleni kwesigaba semfihlelo yomjikelo, kufuneka uthathe amavithamini Isikhathi-nkalo ukusuka kwisithathu se-blister. Ziqukethe i-vitamin C ne-E, kwakunye nokukhishwa kwe-angelica.
Kwaye ekupheleni kwesigaba semfihlo somjikelezo wenyanga, iifomsules of blister №4 kufuneka zithathwe. Iqukethe i-magnesium, i-zinc, ikhutshwe i-vitex engcwele kwaye ikhuphe i-ginkgo.
Ndingathatha njani ixesha?
Isilwanyana Isixa-xesha kufuneka sithathwe rhoqo kunye rhoqo, imihla ngemihla iintsuku ezingama-28, ngaphandle kokuphazamiseka phakathi kwamabhanti. Iipsisile kwi-blister yokuqala kufuneka zithathwe ukususela ngomhla o-1 wokuya esikhathini ukuya kweentsuku ezi-5 ukuya kwi-2 capsules ngosuku. I-blister yesibini yi-1 capsule kwiintsuku ezili-9 ezizayo. I-blister inombolo ye-3 - kunye neentsuku ezili-9 kwi-capsule engu-1. Unyango olunama-capsules avela kwi-4 blisters lugqityiweyo - iifomsile 2 ngosuku ngosuku lweentsuku ezi-5.
Ukuba umjikelezo wakho wenyanga ude ngaphezu kweentsuku ezingama-28, ngoko kufuneka uthathe ikhefu emva kokuba uthathe iifomsile kwi-blister yesine ngaphambi kokuqala kwexesha elitsha kwaye uqale ukuthabatha iifomsile kwakhona kwi-blister №1. Ukuba, ngokuchaseneyo, umjikelezo wenyanga ufutshane ngaphezu kweentsuku ezingama-28, kufuneka uqale ukusela iifomsile kwi-Blister No.1 ekuqaleni kokuya esikhathini, kungakhathaliseki ukuba unxilise zonke iifomsi kwi-blister yesine.
Iyonke inkqubo yokonyango kufuneka ibe neenyanga ezi-3. Ukuba kuyimfuneko, ikhosi iya kuphinda iphindwe.
Ixesha lexesha - iingqinisiso
Ngokwemiyalelo, isicatshulwa siyaphikisana ngokunyanzeliswa komntu kumacandelo ayo, ngexesha lokukhulelwa kunye ne-lactation. Ngaloo ndlela, ixesha lexesha kunye nokukhulelwa azinxulumani nezinto. Akukho nanye ukuphikisana kwexesha lexesha.
Ngaba i-Time Factor ikunceda ukuba ukhulelwe?
Ixesha lexesha ekucwangciseni ukukhulelwa lidlala indima yokuxhasa i-vitamin balance emzimbeni. Izalisa ukutya okunomsoco, apho i-vitamin kunye ne-mineral level ayigcinwanga ngaso sonke isikhathi. Iqulethwe yi-antioxidants yemvelo kuphela kunye ne-micronutrients, eyaziwayo zonke izigaba zomjikelezo wesini, intlungu iyanyamalala kwaye imvelaphi ye-hormonal yowesifazane iya kulandelwa.
Ngokubonelela ngomjikelezo wokuya esikhathini, i-Time Factor inceda ukunciphisa umngcipheko wokungabikho kwengqondo. Esi sidakamizwa sinceda
Kwaye umxholo we-antioxidants wendalo unceda ukunciphisa iziphumo zengcinezelo kuma-ovari, ngaloo ndlela ukhusela iqanda kwimiphumo yezinto ezimbi ngexesha le-ovulation. I-acid ye-folic, ebandakanyiweyo ekubunjweni, inciphisa umngcipheko wokungabikho kokuzalwa komntwana.
Ngaloo ndlela, i-Time Factor yindlela efanelekileyo yokulungiselela umfazi ukukhulelwa, ngoxa yinto engokwemvelo neyingozi. Nangona kunjalo, oku kusebenza kuphela ngexesha lokulungiselela. Ekuqaleni kokukhulelwa, isilwanyana kufuneka simiswe.