Phuza iipharao, isiphumo sobukhosi, itiye ebomvu - yonke le karkade - itiye, eyayivela eNdiya. Enyanisweni, i-carcade inzima ukubiza itiye, kungeyena isiselo sesiselo esenziwe kwiintyatyambo ze-hibiscus.
Iipropati eziwusizo ze-carcade
Ukusetyenziswa kwetaji yokutya yomzimba inkulu kakhulu. Esi siselo "somlingo" sinokuhlambuluka kakuhle kunye nokuvuselela. I-Tea ihlambulule kwaye iqinisa imithana yegazi, ilwa neengxwelongxwa ezibi kunye neziqhwala, ikhulula umzimba we-radicals yamahhala. Iipropati zokuphulukisa itiye ye-carcade zichazwe yinto ephakathi kuyo inombolo enkulu ye-acids ehlukeneyo, i-microelements, iivithamini:
- I-Anthocyanins kunye ne-vitamin P, eyaziwa ngokuba yi-rutin, imisa ukunyanzeliswa kwegazi.
- I-Flavonoids iphucula umthambo kwaye isuse imveliso engaphezulu kwemveliso, ngaphezu koko, i-flavonoids inceda ukulwa nezilwanyana kunye nezidumbu.
- I-asidi ye-citric, equlethwe kwiintyatyambo ze-hibiscus, inceda umzimba ukuba ugcine ukhuseleko, ukulwa namaqanda.
- I-asidi ye-Linoleic ijongene nempilo yemithambo yegazi kwaye iqinisekisa ukuba umzimba awuqokeleli amaninzi amaninzi.
- Iipropati eziyaziwayo ze-carcade, ukuphucula ukulahleka kwesisindo . Le mpendulo i-pectin kunye ne-polysaccharides. Umzimba ngokukhawuleza uthi ukuyeka ukuphuma kwamanzi, kunye nawaphi ama-slags asuswe, utywa olungadingekile, i-metal enzima kunye nama-toxins.
- I-Vitamin C kunye ne-acids e-fatty ziphakamisa umoya, ithoni, ukulwa nokukhathala kunye ne-blues. Kukho uluvo lokuba izixhobo ezinobungakanani zetiyi ze-carcade zibonakaliswe kumlo wokulwa nokuxiliswa kotywala kotywala.
Iipropati zokurhoxiswa zenkxaso ye-carcade kunye nendawo esondelene nayo, ngokuqhelekileyo eziqhelekileyo le mpendulo iphakathi kwamadoda.
I-tiyi ebomvu okanye i-karkade ayinanto engathandwa yizizukulwana ezihlukeneyo zabantu, kungekhona nje iphunga layo, inqabiso evuselelayo, kodwa nakwiindawo zayo ezizuzisayo.
Ukuchasene nokusetyenziswa kwecari
Nangona kunjalo, i-karkade, enezakhiwo ezixhamlayo, inqatshelwe:
- Akukhuthazwa ukusela itiye kubantu abaphethwe zizilonda okanye ezinye izifo zesisu ngenxa yokunyuka kwama-asidi;
- akunqweneleka ukusela isiselo kunye ne-cholelithiasis okanye i-urolithiasis;
- ilumkiso kufuneka linikezelwe kwi-carcade allergies;
- i-karkade inepropati yokunciphisa uxinzelelo lwegazi, ngoko le teyi kufuneka ithathwe ngokulumkisa nge-hypotension.
Indlela yokusebenzisa isiselo ngokuchanekileyo?
Ukusebenzisa ulwazi malunga neenzuzo ze-karkade kunye nokuchasene, unokulungiselela iintlobo ezahlukeneyo zeetisayi neziphuzo ukuba izihlobo zakho nabahlobo bakho bayazixabisa.
Ukukhanya okuqabulayo kunye netizi ezimuncu ehlobo okanye kushushu, kuhlanjululwe, ukutyhukela i-honey ujusi ebusika akusayi kubashiya nabani na ongenamdla. Ngokwesiko, le teyi iguqulwa kwiimpahla ze-porcelain kwaye inxile ngeeshukela kunye nemon. Ungongeza ii-clove, i-mint, i-ginger okanye ezinye iziqholo ukuze uphuze kwaye ziya kudlala i-flavour ehluke ngokupheleleyo. Le teyi yasebukhosini kufuneka inxiliswe ebukhosini, kwaye ke iya kuzuza kuphela, kwaye iyakhupha imizuzu emnandi.
Isidumbu saseYiputa
Ukuba ufuna ukwenza itiye le-karkade ngokwemvelaphi yaseGibithe,
- Okokuqala, cwina ama-petals emanzini abandayo. Ingethuba elide lokubhukuda, libhetele: ixesha elifanelekileyo liza kuba liyure ezili-12, ngoko kuya kwenzeka ukuba udibanise ubusuku kwaye uhlale ulala.
- Emva koko imveliso eluhlaza efunekayo kufuneka ibiliswe malunga nemizuzu engama-5, emva koko itiye ekugqityiweyo ekufuneka ifakwe.
- Yongeza ushukela, ufumana isiselo somoya. Iipetali, ngendlela, ayikwazi ukulahlwa ngaphandle, kodwa zisetyenziswe kwizidlo ezahlukahlukeneyo okanye zidle, i-seasoning nge juice lemon kunye nobusi. Jabulela itiye kunye nempilo enhle!