Isidlo sokutya ukulahleka kwesisindo kukusindiswa kwangempela kwabo bafuna ukuzisa umzimba wabo ngokukhawuleza ixesha kwaye bengenamandla okulamba .
Isidlo sokulahleka kwesisindo - iresiphi
Isidlo sokutya seentsuku ezi-7 sisekelwe kusetyenziso lwesobho, imifuno kunye neziqhamo.
Izithako:
- 1 kilogram yeklabishi emhlophe;
- 50 amagremu e-anyanisi eluhlaza;
- 1 kilogram yee-anyanisi;
- 1 kilogram yeenqathe;
- imifuno encinane kunye neengcambu zeselanti;
- 0.5 kg weembotyi eziluhlaza;
- 250 milliliters yerusi yejisi;
- 2 pepper e nandi;
- ityuwa;
- pepper;
- amanzi.
Ukulungiselela
Iimifuno zihlanjwe ngokukhawuleza kunye kunye nomtya weembotyi zinyusa amanzi abandayo, zibeke umlilo oqinileyo uze upheke uze ufike. Ngoku nciphise ubushushu kwaye upheke isobho malunga nemizuzu engama-25-30. Emva koko wongeza ijusi yetamatato, pepper, ityuwa kunye nokuxuba. Emva kwemizuzu eyi-10, susa isitya esilungisiwe emlilweni.
Ukutya kokutya kwesobho
Isidlo sondlo ngeveki isetyenziselwa ukusetyenziswa kwansuku zonke (ngaphambi kokuzalisa), itiye engabonakaliyo kunye nezinye iimveliso.
NgoMvulo : iziqhamo (phantsi kokuvinjelwa kwamagilebhisi kunye neebhanana kuphela).
NgoLwesibini : imifuno eluhlaza, ngaphandle kwemifuno kunye neepasta eziluhlaza.
NgoLwesithathu : iziqhamo kunye nemifuno kunoma yiyiphi ininzi (ngaphandle kwamabhanana kunye namazambane).
NgoLwesine : 1 inkomishi yobisi obuncinane, iziqhamo kunye nemifuno . Ubhanana lunokudliwa ngaphandle kweengubo ezi-2.
NgoLwesihlanu : Utamatisi omtsha kwaye angabi ngaphezu kwe-0.5 kilogram yeenkomo efomini ebilisiwe.
NgoMgqibelo : isaladi yemifuno (ngaphambi kokuzaliswa).
Uvuko : irayisi kunye nemifuno eluhlaza.
Ukumelana nesobho ekutya ekulahlekeni kwesisindo, kubaluleke kakhulu ukunikela isonka, isiselo esinxilisayo kunye nesiphuzo esiphucukileyo.
Ngayo yonke imigaqo yale nkqubo, unako ukulahla i-5-8 kilogram yezilingo ezithinteleyo kwiintsuku ezingama-7. Ukukhulelwa kunye nexesha lokuncelisa iingqinisiso eziphambili kule ndlela yokutya.