Mhlawumbi uya kukhumbula le meko xa uthe: "Ndiyakwazi!" Kwaye wakwazi ukunqoba umqobo owenziwe phambi kwakho. Ingaba le nto yayingumphumo weenkolelo zakho, kuphela onokukuthetha, kodwa, ukuba isebenza, ungathandabuzeki. Ngelishwa, abantu baninzi, bengazi kakuhle, ngeengcamango zabo kunye namazwi atshabalalisa iziganeko ezingafunekiyo. Ngaphambi kokuba ngamnye wethu ngamnye wesibini kukho ukhetho: ukudala okanye ukutshabalalisa.
Ukuqinisekiswa ngamazwi athile. Babeka ingqondo yethu engqondweni ukuze bafezekise iimfuno zabo kwaye kufuneka baqinisekise ukuba iziganeko okanye iziganeko ofuna ukuzikhangela njengoko sele zifezile. Ungabhala okulungileyo ngokubhala ngesihloko. Nangona kunjalo, kufuneka uqaphele ukuba umnqweno wakho awufanele ukulimaza abanye abantu.
Imigaqo yokwakha iziqinisekiso
Ukuze iinjongo zakho zibe zizinto eziphathekayo kubalulekile ukuzilungisa ngokuchanekileyo. Kukho imithetho emininzi yokwenza oku:
- Ukuqinisekiswa kufuneka kulungile.
- Awukwazi ukusebenzisa i-"NOT" inhlayiya.
- Kwiimpawu ezichanekileyo, ibinzana iqulunqwe ngathi iphupha lizalisekile.
Ngokuqhelekileyo abantu benza iimpazamo ezimbi ekudalweni kweengxelo zabo kwaye ngenxa yoko abafumani umphumo. Nazi ezinye zazo:
- Ukusetyenziswa kwegama elithi "ndinako." Umzekelo, "Ndiyakwazi ukufumana imali."
- Akunjalo ukuhlala kunye neengxelo.
- Ukusetyenziswa kwexesha elizayo.
- Sebenzisa amabinzana anokubangela ukuxhathisa kwangaphakathi.
- Intetho yesicatshulwa.
Zama ukuthetha ukuze usebenze kwi-subconscious. Ingxelo ephindaphindiweyo, bhetele isenzo. Ukuphindaphinda kuyakukhupha okubi.
Ngokuqhelekileyo ukuziqhelanisa rhoqo kuphazamiseka buvila. Ngenye imini umntu ukhumbula malunga neengxelo, olandelayo-okhohlwayo, aze ayenze, akafumani ixesha kubo. Ukuthintela oku kungenzeki, cwangcisa ingqondo yakho engqondweni. Funda imizekelo yokuqinisekisa kwaye ubhale yakho, ngenxa yezinto eziphambili zobomi bomntu: impilo, iimvakalelo, umsebenzi, iimali kunye noqhagamshelwano.
Imizekelo yeziqinisekiso zemihla ngemihla
Ukuba awukwazi ukwakha iingcamango zakho ezilungileyo ngokwakho, ngoko ungasebenzisa izifanekiso ezilungiselelwe:
Ukuqinisekiswa kwimpilo:
- Ndiyathemba ukuba amagunya aphezulu kunye nempumelelo ihlala kunye nam;
- Ndiphilile ngokupheleleyo;
- Umzimba wam undivuselela ukuba ndisebenze ngokwam;
- Ndiyinyamekela.
Ukuqinisekiswa kwimihla ngemihla:
- Impumelelo ihlala yam nam;
- Ndinamandla angenamkhawulo namathuba;
- Ndiphucula izakhono zam;
- Ibonakaliso yendalo yandixelela kumthombo wolwazi.
Ukuqinisekisa okulungileyo:
- Ndikhangeleka kakhulu;
- yam engeniso ikhula rhoqo;
- Ndiqhayisa ngam;
- Indoda yam ingcono.
Ukuqinisekiswa kwenhlanhla:
- Ndiyahlukana nexesha elidlulileyo ngaphandle kokuzisola;
- Ndifanelwe ukwandisa umvuzo;
- Ndifumana okulungileyo;
- Ndiyamthanda yaye ndibahlonela abazali bam.
Ukuqinisekiswa kothando:
- Ndiyayixabisa;
- Ndivumela abanye ukuba bathande ngokwabo;
- Intliziyo yam ivulekele uthando;
- Ndinika uthando, ukufudumala, uvuyo kwabanye.
Yenza utshintsho oluhle ebomini bakho. Ukusetyenziswa kwezi ndlela ezilula, isicwangciso sokufumana izibonelelo zobomi siya kwenziwa ngokuzenzekelayo, kwaye ngokukhawuleza uza kubona utshintsho.
Iindlela eziphambili zokusebenzisa iziqinisekiso
- Bhala phantsi izitatimende ezibhaliweyo kwiphepha, kufuneka zibonwe ukusuka kumgama weemitha ezimbalwa. Kubalulekile ukwenza iikopi ezimbini.
- Enye yeeshicilelo ifakwe kwigumbi lokulala apho amehlo akho ema khona emva kokuvuswa. Emva kokulala, ingqondo engacatshulwayo iqulunqwe ukuqonda ulwazi, kungakhathaliseki ukuba uyazi izivakalisi ezibhaliweyo. Ngokubakhangela, uhlela ingqalelo ekuphumeleleni kwezenzo zabo yonke imini.
- Olunye iphepha eliqinisekisiweyo elihle lifakwe ekhitshini ejongene netafile ukwenzela ukuba ngexesha lokutya ubone okubhaliweyo
kuvunywa. Xa behleli etafileni kufuneka babekwe ngokubhekiselele kwamehlo. Iinkcukacha kwinkqubo yokutya inefuthe elihle kumntu. Le nto yaqatshelwa yiTshayina yamandulo. Babandakanyeka kakhulu ukubaluleka kokutya, kwakuquka umculo omculo ngelo xesha, kwaye bajonga iimpawu ezenza umdla.
Ukuba kamva ufuna ukuphucula izicwangciso zakho ezilungileyo, ngoko kufuneka ufune ukutshintsha amaphepha. Le nkqubo iya kufezekisa lula iziphumo ezifunwayo kuyo nayiphi na indawo ebomini bakho.