Kwiphupha, sichitha ingxenye yesithathu yobomi. Ukulala kubalulekile ekubuyiseni amandla kunye nempilo, ngokuqhelekileyo imisebenzi yonke yomzimba. Ngoko ke, kufuneka kuthathelwe ingqalelo ukuqinisekisa ukuba ubuthongo buzele kwaye bunzulu.
Kukho iingcebiso ezininzi kulo mbandela. Kwaye omnye wabo uthi awukwazi ukulala kunye neenyawo zakho emnyango. Unokufumana amabali amaninzi abantu abalala kunye neenyawo zabo emnyango, bebuthongo bengahlali, babenemibhozo yokulala, kwaye kusasa kusasa bakhathele kwaye bephukile. Kakade, akufanele uchaze le nto kuphela yinto yokuba umntu wayelele ngeenyawo zakhe ekuphumeni. Nangona kunjalo, isabelo esithile senyaniso kwimbono yokuba awukwazi ukulala kunye neenyawo zakho emnyango, mhlawumbi.
Kutheni ungakwazi ukulala phambi komnyango ngeenyawo zakho?
Ookhokho bethu babeqinisekile ukuba awukwazi ukulala kunye neenyawo zakho emnyango. Le nkolelo yenziwa ngenxa yokuba umnyango uthathwa njengeliso lendlela yokuphuma kwelinye ilizwe. Abantu baqonda ukuba ngexesha lokulala umntu akanakunceda kwaye akanakukhuseleka. Ukwesaba imfihlelo yobuthongo bomelele kwaye ngenxa yokuba abantu babesifa ngokulala ngexesha lokulala. Ngako oko, okhokho bethu bakholelwa ukuba ukusondela kweenyawo zomntu emnyango, kulula ukuba ungene kwelinye ihlabathi.
Kwiinkonzo ezininzi zehlabathi, umntu unokufumana ingcamango yokuba ebusuku umphefumlo ushiya umzimba kwaye ungene kwelinye ilizwe. AmaSlav asekudala ayekholelwa ukuba umphefumlo uhamba ngobusuku ngaphandle komzimba, kwaye kusasa kuza. Ukuba umphefumlo awubuyanga, loo mntu uya kufa. Umntu olala ngeenyawo zakhe emnyango wabonisa isikhundla sakhe kwelinye ihlabathi, kwaye umphefumlo unokuwuqonda njengomnqweno wokungabuyeli kuwo.
Kwiingcali zamandulo zamaNorse, unokufumana kwakhona impendulo, kutheni ungeke ulale ngeenyawo zakho emnyango. Kule nkalo, inkolelo-ze malunga nehlabathi ezintathu ithandeka. Ihlabathi eliphezulu, apho kuphela izidalwa zikaThixo, zazibizwa ngokuba nguAsgard. Ehlabathini eliphakathi, abantu behlala eMidgarde. Kwaye kwilizwe eliphantsi laseTutgarde kwakukho izilo kunye nezilo. Ngexesha elifanayo, amaScandinavi mandulo ayakholelwa ukuba iingcango zidibanisa ezimbini zehlabathi, kwaye ngomphefumlo ungakwazi ukuhamba kwihlabathi lemiyoyo elahlekileyo kwaye ungabuyi. Ukulala kunye neenyawo zakho emnyango kungabangela ingqalelo kwizilwanyana ezivela ku-Utgard eziza kufuna ukuthatha umphefumlo kwihlabathi labo.
Nguwuphi umnyango ongeke ulale ngemilenze?
Uphawu lwangaphambili malunga nokulala kunye neenyawo ukuya emnyango alucaci ukuba umnyango uthini ngendlu: ingaphakathi okanye ukungena. Oku kubangelwa kukuba iindlu zamandulo zazingabonakali ngamagumbi amaninzi. Ukuba igumbi lidlulayo kwaye kukho iingcango ezininzi kulo, ke umnyango ungena kuloo ndawo. Ngendlela, i-feng shui idlula-egumbini - kungekhona igumbi elihle lokulala.
Indlela yokulala, intloko okanye iinyawo emnyango?
Ehlabathini kukho ininzi engaziwayo neyendalo, ngoko kunzima ukusho ngokuchanekileyo, inyaniso okanye inkolelo yenkolelo yokuba awukwazi ukulala kunye neenyawo zakho emnyango. Abantu abaninzi bathi balala kule ndawo iminyaka emininzi, kwaye abazange babone nantoni na engalunganga ngale nto. Mhlawumbi ke malunga nokuba unomntu omncinci. Ngamanye amaxesha abantu baqala ukuhlwaywa yizibilini emva kokuba bafunde ukuba awukwazi ukulala emnyango ngeenyawo zakho. Ukuba umntu uphethwe kulo mbandela kwaye ngamnye
Ukulala kufanele kube nokuzola, ngoko kufuneka ulale kwindawo apho akukho nto ithintela umntu. Iimpawu zokuzilalisa kunye neengcamango ezigqithisileyo zibonakaliso zento ekufuneka iguqulwe kwigumbi.
Kukho iingcebiso ezininzi malunga nendlela yokubeka ibhedi ngokumalunga nefestile, umnyango, macala ehlabathi, yintoni imifanekiso ekuxhomekeke kwigumbi lokulala, yintoni ongayifaka entloko yombhede nabanye. Ubuninzi bezincomo zingakhokelela ekubeni umntu uya kuphuhlisa i- neurosis . Ngoko ke, kufuneka ulandele iziphakamiso ezifana nephupha nge window evulekileyo kunye nesidlo sokugqibela kungekudala emva kweeyure ezintathu ngaphambi kokulala. Oku kuya kunceda ukulala ngokuthula nangempumelelo.