Ukuba kuza kumasaladi kunye nenkukhu kunye ne-croutons - into yokuqala efika engqondweni yinto edumileyo "uKhesari" . Nangona kunjalo, iintlobo zealadi zeenkukhu zihamba ngaphaya kwe-assortment, kunye nokubonga kwabakhonkli abalungele ukulungelelanisa, akudingeki ukuba uhlupheke kunye nokulungiswa kwamacroutons asekhaya.
Isaladi yenkukhu kunye ne-cayenne
Izithako:
- Ifayili yenkukhu - isiqendu 1;
- umxube we-provencal herbs - 1 ithisipuni;
- ityuwa, ipepper - ukunambitha;
- ijusi lemon - ukunambitha;
- mix mix of salad - 1 iphakheji;
- i-cherry utamatisi - iipcs 6.;
- ikhukhamba - isiqwenga 1;
- ioli yomnquma - 1 tbsp. isipuni;
- abaphangi - ipakethi e-1.
Ukulungiselela
Inkukhu ifafaze ngejisi ye-lemon uze uhlambe ityuwa ngepilisi. Yongeza umxube we-provencal weerbshu u-flavour uze ushiye i-maritate ye-fillet imizuzu eyi-15-20. Inkukhu ehlambulukileyo igalelwe iikhabhi kunye nefry de idayini yegolide. Sifaka inkukhu kwisitya kwaye siyipholise.
Ngoxa i-fillet ipholile, iifuno zinqumle zibe ngamacube kwaye zidibanise kwisitya se saladi. Kukhona kwakhona ukudibanisa umxube weladi, kwakunye neengcezu zenkukhu yenkukhu. Ixesha le-saladi ngetyuwa, pepper kwaye uthele ngeoli yeoli. Ngaphambi kokukhonza, ufafaze isaladi ngamacroutons.
Isaladi evela kwi-kirieshkas kunye neembotyi kunye nenkukhu
Izithako:
- abaphangi - 1 iphakheji;
- i-oyile yemifino - 2 tbsp. iipuni;
- Ifayile yenkukhu - 150 g;
- intambo yeembotyi - 100 g;
- Ubhontshisi obuluhlaza - 100 g;
- i-anyanisi eluhlaza - ii-3 ii-pcs.;
- i-cherry tomate - 150 g;
- iwayini elimhlophe iwayini-2 tbsp. iipuni;
- I-dijon lwesardard - 1 tbsp. isipuni;
- ityuwa, ipepper - ukunambitha;
- ioli yeoliva - isiqingatha sekhulu;
- ushukela - 1/2 tsp.
Ukulungiselela
Inkukhu yefotyi , ityeyile kunye neoli. Siyifaka inkukhu nge-foil kwaye siyifake kwi-oven ye-degrees engama-190 ukuya kwimizuzu engama-20-25.
Ubhontshisi obumhlophe bugqityiwe imizuzu embalwa, kwaye iimbotyi ziphekwa ngamanzi anosawoti ngexesha elifanayo. Ngenxa yoko, iimbotyi kunye neembotyi zifanele zibe zithenda, kodwa zigcine ukutshintsha kwazo. Iitamatisi ze Cherry zithathwa kwiigumbi. Sibaxuba kwisitya sesaladi kunye nemifuno kunye nenkukhu ephazamiseke kwiifayili.
Kwisitya esincinci, hlanganisa iviniga kunye ne-mustard ngetyuwa, pepper kunye noshukela. Xa sihlala sishukumisa, songeza ioli yomnqumo kumxube. Sigcwalisa isaladi size sifefe ngamacroutons.
Isaladi yenkukhu kunye nesinamoni
Izithako:
- abaphangi - 1 iphakheji;
- utamatisi - 200 g;
- ioli;
- i-lettuce-1 intloko;
- Parmesan - 25 g;
- Ifayili yenkukhu - isiqendu 1;
- igalikhi - iizinyo ezi-2;
- Izikhumba zeqanda - iziqwenga ezi-2;
- I-Worcestershire sauce - 1 ithisipuni;
- i-lemon - 1/2 ipcs.;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Masiqale ngokulungiswa kwe-refueling, kwindima yakhe siya kwenza i-mayonnaise yasekhaya. Ukuze ulungiselele, i-yolk yeengqayi ze-egg ngeetyuwa, i-pepper, ijusi ye-lemon, i-Worcestershire sauce kwaye ifake i-press kerlic. Ngokusoloko sitshitshisa umxube nge-whisk, siqala ukuthululela i-oyile yemifino kwinqwelwe elincinci. Ngokukhawuleza ukuba i-sauce ibe mhlophe, ilula kwaye izakufumana ukulungelelanisa okuluhlaza-uyigubungele ngefilimu
I-chicken fillet gazinga epenjini kunye ne-grill, echithwe ngetyuwa kunye nepipper. Sishiya inkukhu ephekiweyo emizuzu emi-7 ukuya ku-7 ukuze silondoloze ijusi yenyama. Nangona inkukhu iphumla, masithathe ezinye izithako - siza kusigalela iitamatisi kwiindawo zokuhlala, siza kudibanisa i-lettuce, sihlambe kwaye sizithathe, kunye neparmesan zicace zibe zincinci zincinci ngoncedo lwe-peeler yemifuno.
Ngoku ke zonke izithako zesaladi zingaxutywa, zifake inkukhu ecocekileyo phezulu, zifefe bonke abaqhekezayo kwaye zityhale phezu kokugqoka. Isaladi kufuneka ihanjiswe ngokukhawuleza, emva kokupheka, ngaphandle koko i-sauce kunye ne-juice-craiceers ye-mboga ikwazi ukufumana imanzi kwaye isidlo siya kulahleka nokubonakala kwayo.