Siyazi kakuhle kangakanani eso sifo njenge-sciatica yesithili se-lumbar. Oogogo bethu, oomkhulu, abazali basikhumbuza ngezihlandlo indlela ezibuhlungu ngayo xa i-vertebrae okanye ukuvuvukala izibilini ezinqeni ezinqeni.
Iimpawu kunye nokuPhathwa kweLumbar Radiculitis
Iimpawu ze-lumbar radiculitis ziquka:
- ubuhlungu obubukhali obukulo ndawo;
- ukuqina nokuxhatshazwa kwemisipha;
- ukukhawuleka komgudu ;
- intlungu kwiindawo ezinobuncwane, imilenze kunye neenyawo (kwiimeko ezithintekayo zesifo).
Ukuba unokuhlaselwa kwe-radiculitis, kufuneka uhlehlise onke amatyala kwaye unikeze umzimba ngokuthula. Ukuba intlungu ayidluli, kufuneka ubize i-ambulensi. Ugqirha uya kukunika ijoyi ye-anesthetic kwaye anike ezinye iingcomo.
Izizathu zeLumbar sciatica
Ogqirha kwiminyaka engama-150 edlulileyo banelungelo lokuba bacinge ngeembono zabo ngezizathu ze-radiculitis eziliqela. Ngoku izizathu ezibalulekileyo zilandelayo:
- Ukuxhatshazwa ngexesha lomsebenzi.
- Arthritis.
- Ukulimala kwendawo eselungileyo.
- Ukulimala okanye ukufuduka kwidiski ye-vertebral.
- Sikashukela.
- Ukuqhawuka rhoqo.
Indlela yokuphatha i-lumbar sciatica?
I-neurologist izakuxelela malunga nayo ngokubanzi. Umsebenzi wayo oyintloko kukubona ukuba kutheni ukhathazeke ngeentlungu ezinjalo kunye nendlela yokuzilahlekisa ngayo. Okokuqala, uya kuhanjiswa ukuba uhlolwe i-X-ray, kuba le yindlela eqinisekileyo yokufumana ukuba yeyiphi i-vertebrae eyonakalisiweyo kwaye luhlobo luni lokungenelela oluya kuthatha. Unyango lwamayeza lumbar sciatica lulandelayo:
- ukuthatha izidakamizwa ezichasayo;
- intlungu ebuhlungu kunye ne-lumbar radiculitis isuswe nge-injections ye-anesthetic;
- kwamkela iivithamini zeqela B.
Izidakamizwa ezisetyenziswa kakhulu kwi-lumbar radiculitis ziquka i-orthophene, i-diclofenac, ibuprofen, kunye namatyala angatshitshiyo - i-corticosteroids.
Impembelelo enobungakanani ineendlela zokufudumala kunye neenkqubo, ezinjenge-pepper tincture, inyosi okanye inyoka, ukuxubusha, ukunyango olusesikweni. Izindlela zePhysiotherapy nazo zinceda: irradiation kunye ne-ultraviolet kunye ne-ultrasound, ukuchasana kwamanzi, i-inductothermy, i-electrophoresis, i-radon baths, udaka.
Ukuzivocavoca ngokomzimba ngendlela ye-physiotherapy umzimba kuyafuneka. Kukho iindlela ezininzi zokusebenzisa i-lumbar radiculitis, ephazamisa ngokukhawuleza ukuxhatshazwa kunye nentlungu kwingingqi yengxaki.
Amanyango omthonyama ekwenzeni unyango lwe-radiculitis
Unyango lwe-lumbar radiculitis kunye nezilwanyana zabantu ziqhelekileyo kwaye kaninzi kunceda ukulwa nezifo. Iindlela eziphambili zonyango zamachiza ziquka:
- Ukufaka isicelo kwisigulo esifanelekileyo samagqabantshintshi amakhulu kunye nokuxhomekeka.
- Kukho iimeko xa uhamba ngeengubo ezingapheliyo iintsuku eziliqela zikhutshwe ngokupheleleyo kwi-lumbar sciatica kunye neengxaki zentsimbi ye-sciatic.
- Amagqabi amaninzi e-burdock ahlanganiselwe ngendwangu ephoqelekileyo kwingingqi ye-lumbar kwaye ayishiya iiyure eziliqela.
- Umxube wamaqanda, i-turpentine kunye neviniga isetyenziswe njengamafutha okucoca okanye ukucwangcisa isicelo.
- Hlanganisa ne-tincture ye-pepper eshushu xa utywala.
- Ukunyanzela ukusuka kuVanga: usasaze indawo egulayo kunye nobusi, ukumboza kunye neeplateki ezimbini zamaphepha, phezulu kunye neepardard plasters, ugubungela ngokugaya ukutya kunye nokugubungela konke nge-shawl yeboya. Emva kweeyure ezimbalwa, susa icompress.
- Iimvumba zixiliswe ngamanzi abilayo kwaye ziphuphuma amanzi ukuya kwisiqingatha somthamo. Lo mxube ulungele ukuxubha imiba yengxaki kabini ngosuku.
- Amahlumela amancinci amancinci athululela amanzi abilisayo, ubilise, ugxininise kwaye ugxobhoze. I-Tincture yongezwa emanzini xa ihlamba.