Ukomisa kwe-mucosa yomnxeba kuyisikhalazo esivamekileyo kwisenzo sezokwelapha. Esi sibonakaliso sinokuhamba kunye nokutshitshiswa, ukutshiswa empumleni, ukuvakalelwa, ukuphelelwa yintsholongwane.
Iziphumo kunye neengxaki zokumelela empumlweni
Ngenxa yokomisa kwimpumlo, imisebenzi ekhuselekileyo yokukhusela i-mucosa yangasese iphulwa, ihambelana nokucoca, ukufudumala nokunyuka kwemoya engena kwi-airways. Ngenxa yoko, ukukhutshwa kwezifo ezithathelwa ngamaconsi aphuma emanzini, kwaye uthuli kunye nezinye izinto ezingcolisayo ziwela kalula kwi-bronchi kunye nemiphunga.
Imiphumo engathandekiyo yokumisa kwe-mucosa yangasese inokuthi idibene kuyo kunye nokuvela kwegazi eliphuma emzimbeni ngenxa yokubunjwa kwama-crusts omileyo.
Ukomelela okusisigxina okuqhubekayo kunye nokupheka kwipumphu ngaphandle kokonyango kungakhokelela kwi-atrophy ye-mucosa yangasese, ezayo apho kunokubangela ukutshabalalisa i-cartilage namathambo.
Inkqubo yokuvuvukala empumeni isenokusasazeka kwiimbumba ezinamaqabunga ezonas, zikhupha i-duct nezinye iindawo ezikufutshane. Kwixesha elizayo, ukuvuvukala kunokubangela ukuba izifo ezifana ne-otitis media, i-bronchitis, i-sinusitis.
Unyango lwe-mucosa oomileyo
Phakathi kwemimiselo efunekayo okumelwe ibonwe ukuze kupheliswe ukungahambi kakubi kwimpumlo zilandelayo:
- Gcina umswakama womoya oqhelekileyo egumbini (usebenzisa abenzi be-humidifiers). Kwakhona kuyimfuneko ukuhlaziya rhoqo igumbi, zombini kwixesha elifudumeleyo kwaye kubanda.
- Ukusetyenziswa kokucoca ukunyusa ukusulela kwomeko kwimpumlo ngokusekelwe kumanzi olwandle okanye kwisisombululo se-NaCl isotonic (Otrivin, Salin, Akvalor, njl.). Ezi zi yobisi ziyi-physiologicalic for the mucosa yangasese, ngoko zinokusetyenziswa ngaphandle kwemingcele njengoko kuyimfuneko.
- Ukubekwa kwamafutha empumlo ekumanyeni, okufaka isandla ekubuyiseleni izicubu (i-oxoline amafutha, iVaseline, iVilin, i-Pinosol, kunye nokunye.).
- Ukukhupha i-steam okanye i-aerosol inhalations kunye ne-decoctions yemifuno kunye nesisombululo se-saline.
- Ukuthotyelwa kolawulo olufanelekileyo lokusela. Xa i-mucosa eyomileyo imele iphuze ngaphezulu kwamanzi kuyo nayiphi na uhlobo (amanzi, ijusi, i-compotes, itiye, ubisi, njl.). Ngaloo ndlela, zonke iisculi zomzimba zizaliswe ngumswakama ngaphakathi.
- Ukuhlaziywa kwamachiza athathwe. Ukuba uthabatha unyango (zombini ulawulo lwangaphandle nolwangaphakathi), enye yemiphumo emibi yimiba ye-mucosa yangasese, kufuneka udibane nogqirha wakho malunga nokunciphisa umlinganiselo okanye ukuyeka ngokupheleleyo ukutya kwabo.
- Isilungiso esihle sokomisa kakhulu empumleni asinayo imifuno yemifuno engathathi hlangothi (i-sesame, i-peach, i-olive, i-linseed, njl.). Kule meko, ukusetyenziswa kwexesha elide kweoli akukhuthazwa ukuba kuthintele i membrane ukuba ingasebenzi ngokuqhelekileyo.
Yomisa kwiimpumlo - izilwanyana zomntu
Ukumisa umcoko we-nasal unokulawulwa ngoncedo lweendlela eziqhelekileyo:
- Ukuhlamba iindinyana zamanzi kunye nemifuno: i-peppermint, i-plantain, amaqabunga eKalina, iintyatyambo ze-Lindind, i-chamomile. Ngomhluzi, unokongeza i-soda ye-baking-isiqingatha sepasipuni kwisigca semhluzi. Emva kokuhlamba kuyanconywa ukuba uqhube kwi-nostril 2 ukuya ku-3 amaconsi kwanoma yiyiphi ioli yemifuno.
- Ukutshitshiswa kwimpumlo yelisi ye- aloe - i-2 ukuya kwe-3 emanzini ekhanda ngalinye kabini ngosuku.
- Ukubuyisela i-membrane ye-mucous kunye noomile kwimpumlo, ungasebenzisa ioli ye-buckthorn yeoli okanye i-oilhip yamafutha, ukugaya i-2 ukuya kwe-3 ihla ephindwe kathathu ngosuku.
Yomisa kwimpumlo
Ukuze ungaboni "zonke izinto ezinonophelo" zesifo se-mucosa yangasese, kuyafaneleka ukugcina amanyathelo okukhusela. Ezi ziquka:
- Ukusetyenziswa kwezixhobo zokukhusela xa usebenza kwiimeko ezinothuli kunye nokungcola.
- Ukugcina ugcino lwangaphakathi lomoya.
- Gwema ukusebenzisa ixesha elide le-vasoconstrictors kwimpumlo.
- Ukufowunelwa ngokukhawuleza kumgqirha kwisibonakaliso sokuqala sesifo.