Ndiyakwazi ukuhlamba ngokuya esikhathini?

Njengoko kuyaziwa, ngexesha lokuphuma kwindoda, i-gynecologists ayincomo abafazi ukuba baphakamise izisindo, bazibandakanye kakhulu kwizemidlalo, ekuphumeni kwelanga kunye nangaphezulu. Kule nkalo, amantombazana ayesoloko umbuzo malunga nokuba unako ukubhukuda nokuya esikhathini.

Iimpawu zesimo se-female system

Ngokuqhelekileyo, umbhobho wentsholongwane unomphunga okhethekileyo weplagi, ovimbela ukungena kwamagciwane ezinobungozi emgodini we-uterine. Ngexesha lokuya esikhathini, ngenxa yokunyuka okuncinci kwenzakalana, ikhenki iyaphuma kunye negazi. Emva koko, ithuba lokungena kwamagciwane e-pterogenic kwisibilini se-uterine lukhulu, olukhokelela ekuphuhlisweni kwezifo, umzekelo, kwi-endometritis.

Ukongezelela, ngexesha lexesha, ukukhishwa kwe-mucosa kwenzeka, - i-endometrium. Kungenxa yoko ngaloo mihla isisu sesisu sisilonda sokuphuma. Oku kuchaza ukuba kungani ungeke uhlambe ngokuya esikhathini.

Ukuba ufuna ngokwenene-ngaba unako?

Abanye besetyhini, beceba iholide yabo, abayikunyamekela ukuba kufuneka baqale qho ngenyanga. Bahamba phambili ngaphambi kokuqala kokuya esikhathini , ukusebenzisa i-oral contraceptives kule njongo. Kukho ezinye iindlela onokutshintsha ixesha lokuqala kokuya esikhathini, kodwa zonke zazo zisekelwe ekuthathweni kwamachiza e-hormone ezingenakucingwa ukuba zikhuselekile. Ngaphambi kokuba uwasebenzise, ​​kungcono ukudibana nodokotela.

Kodwa kungakhathaliseki ukuba kunzima kangakanani ukuthintela oogqirha, amantombazana athile acinga ukuba angathenga njani ngenyanga leyo, ingakumbi kuba bambalwa abantu abakwazi ukuyeka ukuhamba kwamanzi kwimozulu, kwaye asikho iiholide ngenyanga. Ngenxa yoko baya kwiindlela ezahlukeneyo. Ukuba intombazana ihamba rhoqo ngenyanga, kodwa ngokwenene ufuna ukuhlamba, ngoko phambi kokuba uthathe iinkqubo zamanzi, kufuneka ugcine ezi zilandelayo:

1. Xa ugebha elwandle ngexesha lokuya esikhathini, kuyimfuneko ukutshintsha i- tampon kwangaphambili, njengoko kufunekayo, usebenzisa abo banamandla okufumana amandla.
2. Emva kokuba iinkqubo zamanzi zigqityiwe, kufuneka ususe ngokukhawuleza i-tampon kwi-vagina.
3. Emva koko, kukulungele ukuhlamba uze uhlambe kakuhle, usebenzisa isepha ye-antiseptic. Emva koko, kuyimfuneko ukubeka iingubo zangaphantsi ezitsha okanye enye i-swimsuit.

Ukuba phakathi kweenyanga kukho iminyango eninzi, ukuhlamba kungcono ukuba ungabandakanyi.

Amantombazana akhathazeke ngempilo yawo, ahlala ecinga ukuba: "Ngaba ndingakwazi ukuhlamba phambi kwenyanga?". Kwaye ke impendulo ayinakucala - "Unako!".

Ziziphi iimeko ezingavunyelwe ukuba zihlambe ngokuya esikhathini?

Abasetyhini abanesifo esingakhuselekanga, kunye nokuba banesifo esingasasigxina sesifo, kufuneka baphephe ukugeba ngamanzi avulekileyo. Eyona ndlela ikhethekileyo kukufumana iingcebiso kumgqirha kule ngxaki.

Kwiimeko ezizodwa, oogqirha banokuvumela ukuhlamba ngaloo mihla. Nangona kunjalo, imfuneko yokubanjelwa ngokukhawuleza kwe-tampon, ngokukhawuleza emva kokuphuma kwamanzi. Kwezinye iimeko, i-douches kunye ne-antiseptics inokucetyiswa.

Kungcono ukuhlamba emva kokuya esikhathini. Kule meko, ibhinqa liyakwazi ukuzikhusela ekuphuhlisweni kosulelo. Kodwa nangalo mqathango, awukwazi ukuba yi-100% eyiyo, ngenxa yokuba emva kokuya esikhathini, iilonda ezincinci zihlala kwi-endometrium, ezinokuba isango lokungena kwiibhaktheriya ze-pathogenic.

Ngaloo ndlela, ukuba iziganeko ezingentla zifezekisiweyo, kwezinye iimeko (ngokungabikho kwezifo ezingapheliyo), ngexesha elingapheliyo, unokuzibamba ngeenkqubo ezincinane zolwandle elwandle olufudumeleyo.