Umphefumlo uyisidlo esivela kwiiNkobe zaseChristian. Ingcamango epheleleyo yokwenza umphefumlo unjengolu hlobo: umkhiqizo ophambili wokuvelisa umdlalo (okanye umxube weemveliso) unikezwa ukuhambelana kwe-puree e-creamy, ama-white whites ahlanjululwayo kunye nokubhaka kwi-mold. Ukongeza iiprotheni ezibethelwayo zibonelela ukukhanya okukhethekileyo kunye nokuphefumula kwisitya esilungisiweyo. Oko kunjalo, i-soufflé yinto ekhethekileyo ye- casserole .
I-Soufflé ingaba inyama, ushizi, i-dessert, i-mushroom, isiqhamo okanye imifuno.
Indlela yokupheka i-souffle esiphundu ye-eggplant?
Izithako:
- isitshalo seqanda - 4 ii-pcs. ubungakanani obuphakathi;
- ukhilimu (okanye ubisi olunamafutha) - malunga ne-100-130 ml;
- iqanda lenkukhu - iziqwenga 3-4;
- umgubo wengqolowa - 1-2 tbsp. iipuni (iqela elikhethiweyo);
- igalikhi - ii-cloves 2-3;
- Ushizi lukhuni-malunga ne-100-130 g;
- ibhotela yokucoca i-mold;
- imifino yokuhlobisa (basil, coriander, parsley).
Ukulungiselela
Okokuqala sifanele silungiselele i- caviar kwi-eggplant . Ukwenza oku, bhaka ama-aergergini kwiiteyibhaka zokubhaka ehovini, ungakulibali ukuguqula ukuze ubhake. Emva koko sipholile kwaye sisusa ngokukhawuleza isikhumba kwisiqhamo. Sika ii-eggplants ebhodini ngesamba esinzima ukuya kwi-roe. Yongeza ugarlic oqoshiwe.
Amaqanda amhlophe ahlukeneyo avela kwi-yolk. Hlanganisa izilwanyana ngekhilimu kunye ne-whisk kakuhle. Yongeza ushizi obiziweyo kulo mxube. Ekuphenduleleni kokugqibela, ngokukhawuleza ukubetha amaqanda abamhlophe kwi-foam ezinzile kwaye udibanise kuqala kunye nomxube we-yolk-cream-cheese, kwaye-ke kunye ne-caviar ye-eggplant. Unokongeza i-powon-two flour, kodwa akukho, umoya awufanele ube nzima. Umxube awuxubekanga ixesha elide, ngokukhawuleza nangokuchanekileyo wathululela kwifom yokugcoba kwaye ubhaka ehovini malunga nemizuzu engama-15 kwiqondo lokushisa lama-degrees Celsius angama-200.
Kuya kuba bhetele ukubhaka umoya, ukuthululela umxube kwiingxenye ezithile, apho ungakhonzwa khona.
Uyakwazi ukuguqula le recipe kwaye ulungiselele i-souffle ye-eggplant kunye ne-pepper e-green sweet - isithako sokugqibela siza kubongeza ukunambitheka okongezelelweyo kwisitya. Ekubeni i-soufflé ifanele ibe yomoya,
- okanye ubhaka nge-eggplant, u-peel uze usike kwi caviar (jonga ngasentla);
- okanye ugaya ngangokunokwenzeka nge-blender okanye i-grinder inyama.
Unokudibanisa encinci encinci ye-tomato kwi-caviar kunye nexesha elincinci ngepilisi ebomvu.
Sisebenzela isibhakabhaka eshushu okanye sishushu kwaye uzama ukutya malunga nemizuzu engama-20-30 emva kokukhonza (ukuba siqhubela phambili, umoya uyawa, ingcamango ayitshintshi, kodwa ukujonga kunye nesakhiwo kuya kuhluke ngokupheleleyo). Ngokumalunga nemvelo ungakhohlwa.
Ku-soufflé we-eggplants sisebenzela iwayini etafileni elula. Unokukhonza esi sidlo njengesizimeleyo okanye inyama, amakhowa okanye izitya zentlanzi.