Umsebenzi ekuzalweni

"Qaphela - ithetha, ixhobile!" - lo mgaqo ufanelana nenkqubo yokuzalwa. Ngokuqinisekileyo, isiko loomama siya kwenza umsebenzi ngaphandle kokwazi iinkcukacha zemfihlelo yokuzalwa, kodwa ukunika umntu ofanelekileyo umntu omtsha, ngaphandle kokulimaza kwimpilo kamama kunye nosana olusandulwayo, lunokuzixhoba kuphela ngolwazi. Emva kwakho konke, unikela ngokuphambili, siyathemba, kungekhona ukuhlolwa kokugqibela ebomini ...

Ngoko, ukucamngca ngesihloko esithi "Ukubeletha" kugcwele. Wena, ngenxa yokusetyenziswa kobugcisa bokufunda ukuphefumla, sele ungenabuhlungu ngokugqithiseleyo, udlulisele isigaba sokuqala esilungeleyo sezemisebenzi esilungele umlomo wesibeleko. Kwaye, naphezu kokuvuselela nokuqinisa, ukufudumala umphefumlo wengcamango yentlanganiso ezayo kunye nosana lwabo, banika amandla ngakumbi ukuze ancede umntwana ongenakukhusela ukuba abone umhlaba. Ngokukhawuleza kukho umnqweno ongenangqondo wokuya endlwini yangasese "inkulu" - lo ngumzuzu xa iinzame ziqala. Ndiyakuvuyela, ncinane, kwaye uya kuba ngumama!

Into ephambili apha akuyi kukhwela kumnqweno womzimba ukukhupha amathumbu, nokuba ngaba ungazibekezeleleki. Cinga ngomntwana, phefumula, uphefumule, uphinde uphefumule. Ukungaphumeleli ukuthobela lo mgaqo, izenzo ezingagunyaziswanga, ukuzinzakala kungakhokelela ekudakaleni, i-hypoxia yomntwana (ngeli xesha, umntwana ufuna i-oksijeni ngokukodwa), ukuphuka komlomo (ukuba awuvuli ngokupheleleyo) kunye ne-perineum. Ukuqala ukutshintshisa kuyimfuneko, ukuba intloko yomntwana idlulile ngokupheleleyo isalathiso sokuzalwa kwaye ikhona kwi-pelvic floor. Ngaloo ndlela, kuphela xa umbelethisi, eqinisekisile indawo efanelekileyo yentloko, ugqibezela, athabathe umoya ophezulu, akhuphe amandla angokugqibela, agxininise umshicileli aze aqondise imizamo, njengokuba ikhupha intlungu.

Umsebenzi ekuzalweni: kwenzeka ntoni emzimbeni?

Umsebenzi ekuzalweni yinkqubo yokudlulisa umntwana ngokusebenzisa isalathiso sokuzalwa (malunga ne-10 cm) ngexesha lomsebenzi ngenxa yokuqhaqhazela ngokungahambi ngokungahambiyo kwemisipha yesigxina kunye nesibilini esiswini. Ukwandiswa kwengcinezelo ye-intra-esiswini kunye ne-intrauterine, ngaphandle kokuba i-cervix ivule ngokupheleleyo, ikhuthaza intloko ye-fetal ehla, eyenza ukucima izindonga ze-rectum kunye ne-pelvic floor. Konke oku kudala ukukhupha okanye ukubizwa ngokuthi "ukuzama".

Ukuba ngaphambi kokuba uzalwe uthathe amanyathelo okuhlambulula amathumbu, ngoko malunga nenkunkuma enokwenzeka akufanele ukhathazeke: akukho nto iyakunqanda. Ukuba bekungekho ukuhlanjululwa, ukuchasana ngokukhawuleza akufanele kukukhathaze. Kule meko, le nzekayo yendalo kwaye ihlala ivela. Iinzame zokulawula ukuthunyelwa kwazo ziya kuphazamisa kuphela izifundo eziqhelekileyo zomsebenzi. Impilo yomntwana ibaluleke ngakumbi kunezo zinto, akunjalo?

Ubude bexesha lemizamo

Amagama ambalwa malunga nokuzama kwexesha elide. Ngokomyinge, eli xesha lithatha malunga nesiqingatha seyure. Kwaye ixesha layo lichaphazelwa ngumfazi, "owokuqala" okanye umfazi. Yaye ukuba iinzame zokuqala zingapheli kwiiyure ezingama-2, ngokokugqibela, ngokubhekiselele kumgca wokuzala olungiselelwe emva kokuzalwa kwangaphambili, ixesha lemizamo linokuba yimitha emi-5.

Indlela yokuphefumula ngokufanelekileyo kwimizamo?

Ukuphefumula ngexesha lemizamo, njengokuba ngexesha lezithuba zabasebenzi-inxalenye yonikezelo oluphumelelayo. Ngoko, ukuphefumlelwa ngokugcwele kwisilingo, kufuneka uqale ufunde kakuhle. Emva koko:

1. Sithatha umoya.
2. Gcina ukuphefumula kwakho, ukuxubusha imisipha yomshicileli.
3. Qinisekisa uxinzelelo kwi-pelvis, njengokungathi uphakamise isiqhamo.
4. Enyamekile, ewe, ewe, ixiliswe ngokugqithiseleyo ("i-jerk" ingakhokelela ekukhathazweni kwentloko yentsana ngenxa yokuba kule ntuthuko inhloko ibuya).
5. Kwakhona, siphefumula size sitshale.

Yonke i-algorithm yesenzo kufuneka iphindwe kathathu ngomzamo. Emva koko, ukuze uphumule kwaye ufumane amandla kumzamo olandelayo, kufuneka ufune ukuphefumula ngokupheleleyo kwaye ubuyisele ukuzola, ukuphefumula.

Ukuziphatha ngexesha lemizamo

Ngokuphefumula, ukuhanjiswa ngempumelelo, kufuneka kwakhona:

• uthembele ngabaqeqeshi: umbelethisi ngeli xesha kufuneka abe ngumhlobo ogqwesileyo kuwe kunye nosana oluzayo;
• nangayiphi na imeko, nangona ufuna, musa ukumemeza: oku kukukhokelela kwimilinganiselo ebuthathaka kwaye inqanda umntwana we-oxygen ebalulekileyo;
• ayinakulawula ukuhamba kwentsholongwane kunye nesisu.

Kulo mzamo, kufuneka ucinezele i-chin yakho kwisifuba sakho, uqonde ngokucacileyo i-handrails ye-bed-chair, ngelixa uphumla kwiixhobo zakhe ezikhethekileyo kunye nemilenze yakhe ihlanjululwe kwaye iqhutywe kwiindawo ezixhasayo. Ukomeleza intlungu kwi-perineum ngexesha lokuzama ukuthetha ngezenzo ezichanekileyo kunye nokuhamba komntwana "ekuphumeni."

Njengomthetho, phakathi kwexesha elithile, ekulweni kunye nemizamo, ekuphumeni kwesisu, intloko yesana ivela, leyo inokutshabalalisa ngokugqibeleleyo ekupheleni kwe-bout - oku akusiyo imbangela yokukhathazeka. Yile ndlela intloko ifakwe ngayo. Sekude kulwa lokulwa, i-tuzhas amaxesha amathathu ngenxa yomzamo ngomyalelo we-midwife, intloko yomntwana iya kuphuma. Ukuze ugweme ukuphuka, umbelethisi uya kwenza konke okufunekayo ukuqinisekisa ukuba ngexesha lomgudu intloko yomntwana ityhula isikhumba se-perineum. Intloko yesisu iphuma emva kwekhanda, emva koko ivela kwisithsaba, ize ingabikho. Ngaphambi kokuba ubuso bubonakale, akuvumelekile ukunyusa. Emva koko ubuso obusandul 'ukuzalwa bubonakala kwintshonkco lomama okanye ngasekunene, i-hangers ijika ngokuzenzekelayo, izalelwe ngokukhawuleza emva komnye, emva koko i-trunk nemilenze iphuma ngokulula.

Ngokukhululeka! Unxibe isisu sakho sokukhala. Ungayigodli imizwelo: vuyisa okanye ukhale ngenxa yolonwabo - waba ngumama!