Ukukhulelwa akusisifo, kodwa imeko ekhethekileyo yowesifazane xa kuvela ubomi obutsha kwaye ikhula ngaphakathi kwayo. Ngoko ke, ukuqinisekisa ukuba imeko yakho inomdla kubalulekile ukuqhubeka uphila ubomi obupheleleyo. Ukuba nesondo ngexesha lokukhulelwa okanye ongakhange ukhansele, ngoko ungayeki xa ungenakuphikiswa kwaye uzisa umnwabo.
Ngaba isondo siyingozi ngexesha lokukhulelwa?
Ukuphikisana okuphambili kokulala ngesondo xa kukhulelwa kuyisongelo lokukhulelwa kwesisu. Kwiimeko ezinjalo, lo mfazi ubonakaliswa ukuphumla ngokomzimba nangokomzwelo, kunye nokuphepha izenzo ezenza ukuba iziqhekeza ze-uterine zikhuphe. Ngoko ke, umbuzo othi "Ngaba isondo sisebenzisekile ekukhulelweni?" - unokuphendula ngokungaphenduliyo: "Ewe, ukuba akukho nengozi yokuphazamiseka."
Ukwabelana ngesondo ngokukhulelwa kukhuthaza ukujikeleza kwegazi kwi-pelvis encinci, kwaye ngenxa yoko, ukuhamba kwegazi ukuya kumntwana ngokunyuka kwe-placenta kwanda. Ukongeza, xa i-orgasm ifinyelelwa kwingqondo yowesifazane okhulelweyo, i-endorphins kunye ne-enkephalins (i-hormone ezonwabileyo) ikhutshwa, leyo umntwana ayifumanayo.
Kubalulekile ukugxininisa ukuba ukungabikho kwesondo ngexesha lokukhulelwa akuyi kuqinisa ubudlelwane kwisibini esitshatileyo, kodwa kunoko kuya kuchasana nabatshatileyo. Ubundlobongela ngenyanga yokugqibela yokukhulelwa akuphikalanga, kwaye xa kuhlaziywa, kukhuthazwe, kuba ukucaphuka kombele ngaphambi kokubeleka kunokubangela ukuqala komsebenzi.
Ubundlobongela ekukhuleleni amawele ngekota emva kweeveki ezingama-30 kunokwenziwa ngokunyamekela, kuba ukubeleka kwesibeleko nokugqithisa ngokugqithiseleyo kungabangela ukuzalwa kwangaphambili.
Ukulala ngesondo ngexesha lokukhulelwa
Ukulala ngesondo ngexesha lokukhulelwa kusengumngqinano. Abanye oogqirha bathi ukulala ngesondo kungabangela imbandezelo okanye kuphuma kwi-rectum, ukuba ngexesha lokukhulelwa kwakukho ukwanda kweemvumba. Xa kungabikho kokukhulelwa kwezilwanyana, isondo sangasese sinesizathu sokusungulwa kwamathambo emathumbu kumfazi. Ngexesha lesini zesondo, isiphumo esiswini sinamandla ngakumbi kunesondo sangasini, ngoko ukuqhekeka kwesibeletho ngexesha le-orgasm kunamandla ngakumbi, oku kunokubangela ukuba kuphuculwe ukungahambi kakuhle, ngoko kungcono ukuyeka. Kodwa ukuba ufuna ngokwenene ngexesha lokukhulelwa, kufuneka ugcine onke amanyathelo okuphepha.
Ngaba isondo siyingozi xa ukhulelwa umntwana?
Ukulala ngesondo akukho mpe mbelelo kumntwana, kuba ukhuselwe ngumzimba wesisu, i-amniotic fluid, kunye neeplastiki yomngxube wesibeletho somlomo wesibeleko. Ukuqinisa ukujikeleza kwegazi kwi-pelvis encinci ngexesha lokwabelana ngesondo kukhuthaza ukuhanjiswa kwe-oxygen kunye nezondlo kumzimba womntwana. I-Endorphins ekhutshwe ngexesha le-orgasm ingena kwi-utero-placental blood flow kwaye ichaphazela umntwana.
Unqwenela ngesondo ngexesha lokukhulelwa
Umnqweno wokulala ngesondo kuxhomekeke ekuphatheni komntu ngexesha lokukhulelwa komfazi. Ukuba umyeni ngexesha lokukhulelwa komfazi uya kuqhubeka emnyamekela aze amphathe ngothando, okwenza kucace ukuba kuye, njengangaphambili, inomdla kwaye ifuna, ngoko
Ngexesha lokukhulelwa, akufanele ulahle ubudlelwane bezesondo kunye nentanda yakho, eya kuba nefuthe elihle kumzimba womama ozayo kunye nolwalamano oluhle. Nangona kunjalo, ayikwazi ukunyanzelwa ukuba isondo kwimeko yesongelo sokupheliswa kokukhulelwa kunye ne-placenta previa ngokuchaseneyo.