- isicefe
- ukuhlanza;
- ukuguquka kokunuka;
- ukunciphisa okanye ukungabikho kokutya;
- ukuzondwa nokulala;
- ukuguquka;
- ukuvela kwezikhetho ezintsha ngokutya.
Akunakwenzeka ukusho ngokukodwa kwiveki i-toxicosis iqala. Ezinye iintsana ezikhulelweyo zingabantwana, bengayazi malunga nemibonakalo yale mqathango. Abanye nabo kufuneka bafune iindlela ezinciphisa iimpawu zakhe.
I-toxicosis yokuqala
Bonke abasetyhini abaceba ukukhulelwa banomdla kumbuzo wokuba i-toxicosis yokuqala yabesifazane abakhulelweyo baqala, kuba iimpawu zayo zidla ngokubakho kwiimpawu zokuqala zokukhulelwa. Enyanisweni, umama wesikhathi esizayo unokujamelana nesimo esinjalo ngexesha elithile lokulibaziseka kwimihla. Ngeli xesha, umzimba uqala ukuvuselela ngokutsha, ukusetyenziswa kwimeko entsha. Inguqu ye-hormonal change, njenge progesterone, i-hormone enefuthe elikhethekileyo ekugcineni ukukhulelwa, ukwanda. Ibuyisela kwakhona izihlunu zesisu, kwaye oku kuyachaphazela umsebenzi wendlela yokugaya.
Abanye oogqirha bakholelwa ukuba yiyiphi iveki i-toxemia ebonakalayo kunye nendlela eyaziwayo ngayo iimpawu zayo zihambelana ngqo neengxaki zefa. Okokuthi, ukuba unina akazange abe nokukhathazeka kanzima ekuqaleni kwekota, ke kukho ithuba eliphezulu lokuba intombi iya kuba nokukhulelwa ngaphandle kweempawu zeso simo esingathandekiyo.
Ngokuqhelekileyo, i-toxicosis yokuqala ayifuni unyango, kwaye ukunciphisa ukubonakaliswa kwayo, oomama baya kusebenzisa iindlela ezikhoyo kunye neendlela:
- uzame ukulala nokulala kakhulu;
- uhambe evulekile;
- utshintshe ukutya kwabo ngokuhambelana nokutshintshwa kwintando yesinkwa;
- Ukunciphisa isisulu sokubamba isantya ngeesweets ze-mint, i-ginger okanye itiye nayo.
Ukuba owesifazane okhulelweyo ufumana ubunzima obunzima, kwaye ukuhlaselwa ukuhlanza kwenzeka ngokuqhelekileyo, ngoko ke umntu akufanele angayigxothi icebiso logqirha ngenjongo yonyango olufanelekileyo.
Izindlela zokuqala ze-toxicosis ngaphandle kokulandelana kunye nokuphela kwekota yokuqala.
I-toxicosis emfutshane, okanye i-gestosis
Eli gama lihlala li-alamu kwaye kufuneka libhekiswe kwingcali. Akunakwenzeka ukusho ngokukodwa kwiveki enye i-toxicosis efike emva kwayo. Kwiimeko eziqhelekileyo zokukhulelwa, akufanele kube njalo. Ngokubanzi, impawu zayo ziyakubonakala ekupheleni kweyesibini okanye ekuqaleni kwekota yesithathu.
Xa i-toxicosis ifika emva koko, ibhinqa kufuneka lihambe ngokukhawuleza kwikliniki yakhe yokubeletha, kuba ukuba ugqirha alingeneli ngexesha elifanelekileyo, imiphumo ingenakuguquka kwaye iyingozi. Kuba kubalulekile ukwazi impawu zegestosis:
- ukuhlanza rhoqo nokuhlaselwa kwesicukuso;
- kunyusa uxinzelelo lwegazi;
- i-edema, zombini izitho kunye nobuso;
- ukubonakala kweprotheni kumchamo.