Esi sidlo ngokuqinisekileyo siya kuba sithandwa ngabantu abangadli inyama neentlanzi, kwaye kwabanye baya kulungelelanisa kwiintsuku.
Kubonakala ngathi kulula: ukupheka i-pasta (i-pasta, njengoko bethetha eYurophu), yongeza i-cottage cheese, ivuselelwe kwaye ikulungele. Ungatsho phantse loo nto, kodwa ivela yinto eyomileyo (ngokukodwa, ukuba i-cottage cheese i-fat fat-fat).
Ngoko ke, siya kufunda indlela yokulungisa ipasta ekhethiweyo ne-cottage cheese.
Okokuqala, sikhetha i-pasta ephakamileyo, oko kukuthi, ukusuka kwingqolowa yexesha elide (ukumakisha kwiphakheji "iqela A"). I-Cottage cheese ilungele ukusebenzisa amafutha atsha, aphakathi.
I-Recipe ye-pasta ene-cottage cheese
Izithako:
- i-pasta (nayiphina)-malunga ne-400 g;
- i-cottage cheese entsha-malunga ne-300 g;
- ibhotela yemvelo-malunga ne-50 g.
Ukulungiselela
I-Varim pasta al dente (oko kukuthi, ngelixesha eliqhelekileyo elivela kulo liboniswe kwiphakheji) kwaye liyibuyisele kwi-colander. Musa ukususa. Sifaka ibhotela kwi-pasta eshushu kunye nokuxuba. Sibeka phezu kwamacwecwe kwaye songeza i-cottage cheese. Gcina kwaye udle. Kalula, kunjalo?
Kwaye kunokuba lunomdla ngakumbi.
Esikhundleni sebhotela, unako ukufumana ixesha le-pasta kunye ne-cottage cheese sauce kunye nesiseko sokhilimu omuncu (okanye ukhilimu, ubisi, okwenyani). Ixesha kunye nekhilimu omuncu okanye ukhilimu nge-garlic eqoshiwe, ipropper ebomvu kunye nezinye iziqholo zomhlaba ukuthanda kwakho. Kwaye ungasentla ufafaze ngamacube. Kuya kuba mnandi kakhulu.
Kuya kuba lunomdla ngakumbi xa uthengela i-pasta ekhethekileyo yokugaya (cannelloni, umzekelo, okanye "ezinkulu" zama-seashells).
I-Pasta egxutywe ngetekisi ye-kottage ehovini
Izithako:
- cannelloni - 300 g;
- i-cottage cheese entsha - 0,5 kg;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- umhlaba omnandi wasePririka;
- imifuno emitsha;
- ukhilimu wemvelo yobisi - malunga ne-100 ml;
- ibhotela, yemvelo-malunga ne-20-30 g;
- Ushizi lukhuni-malunga ne-80 g.
Ukulungiselela
I-Canneloni ibilise imizuzu emi-5-8, kungabi ngaphezulu, kwaye siyiphosa kwi-colander. I-Cottage cheese ixutywe kunye
Kwavela i-casserole egcobileyo evela kwi-pasta ene-cottage cheese. Esi sidlo sikulungele ukukhonza ubhiya obuneziqhamo okanye iwayini elinepinki.