Ukugqithiswa kwe-acne - indlela yokuphulukisa ngokukhawuleza nesikhumba?

I-acne yenye yeengxaki ezinzima kwi-dermatology. Ngeembonakaliso ze-acne ezinobunzima obuhlukahlukileyo, kungekudala kuphela, kodwa nabantu abadala, bajamelana neminyaka engama-35 ukuya kwimi-40. Oku kubangela ukuphazamiseka kwesikhumba, ukubunjwa kobunqabileyo obunqabileyo kunye neentlobo zokubala.

I-Acne Rash - Izizathu

Nangona oogqirha behlulekile ukuchonga izinto ezibangela ukuba kwakhiwe ama-comedones kunye nokuvutha. Izizathu ezinokwenzeka ze-acne zidibene ne-seborrhea kunye nokusetyenziswa kwe-microorganism Propionibacterium acnes. Ngokwehla kwempembelelo ye-sebum, i-coccal flora ehlala kwi-epidermis kwaye i-microbe iyenziwa. Iimveliso zomsebenzi wazo obalulekileyo kunye nokuvelisa kubangele ukuhlaselwa. Izidermatologists zanamhlanje zibhekisele kwi-acne njengesifo se-multifactorial, ekuqhubekeni kwendima ebalulekileyo indima kunye nezinye iimeko.

I-Acne ebusweni - izizathu

Iingqungqungquthela ezixhambileyo kwesikhumba zithintela kakhulu utshintsho lwe-endocrine, ngoko ke umphambili omkhulu we-acne uthathwa ngokungalingani kwe-hormonal. I-acne ixhaphakile kwiintsholongwane ngexesha lokutshatyalaliswa komntwana, xa umlinganiselo we-estrogens kwi-androgens engaqiniseki. Imeko efana nayo ivela kwimvelaphi yokukhulelwa, ukuya esikhathini kunye nezifo zesifo somzimba, ezihamba kunye nokungaphumeleli kwe-hormonal.

Izinto eziseleyo ezibangelwa i-acne ebusweni:

I-Acne emzimbeni-izizathu

Ukongezelela ubuso, i-acne ithinta iindlebe, umzimba ophezulu nentamo. Ngokuqhelekileyo kuvela intsimbi emhlane nasemva esifubeni, ngamanye amaxesha iya kufikelela kwi-forearm. Iimbangela ze-rashes zizinto ezichazwe ngasentla. Indlela yokwakhiwa kwama-comedones kunye nokuvutha komzimba kumzimba kufana nokubonakala kwe-acne ebusweni. I-Dermatologists igxininisa ukuba iimeko eziphambili zenkqubela ye-pathology - i-seborrhea, ukuhluleka kwe-hormonal kunye ne-demodicosis.

Indlela yokukrazula i-acne?

Unyango lwe-acne yinkqubo eyinkimbinkimbi kunye nexesha elide lokubuyisela imisebenzi yeengqungquthela ezihlambulukileyo kunye nokuzikhusela kwangaphakathi kwe-epidermis. Ukulungiselela unyango olufanelekileyo, kuyimfuneko ukuseka isizathu sokwakheka kwe-acne kunye nokuqala kwenkqubo yokuvuvukala. Akukho sikimu esinye sokukrazula i-acne ebusweni. I-dermatologist ihlola imeko yesigulane ngasinye, ngokuqwalasela imbali yakhe, iimpawu zenkqubo ye-endocrine kunye nezilonda zesikhumba.

Iingcebiso eziqhelekileyo:

  1. Ukuthabatha i-cosmetics ecocekileyo yococeko kunye nekhwalithi efanelekileyo, engabonakalisi umgca wokukhusela we-epidermis, ngaphandle kweempawu ze-comedogenic.
  2. Ukugcina ngokugqithiseleyo imithetho yokunyamekela kalukhuni, musa ukweqa izigaba zokuhlanjululwa, ukuphucula nokunyusa. Ukugqithiswa kwe-acne kungabikho nje kuphela kwimvelaphi yomsebenzi ogqithiseleyo weengqungquthela ezihlambulukileyo. I-Acne yenziwa kwi-epidermis eyomileyo.
  3. Ukunciphisa okanye ukuphelisa ukusetyenziswa kwee-carbohydrate ezikhawulezayo kunye naluphi ukutya okulimazayo.
  4. Gwema uxinzelelo kunye nokudinwa, ukulala. Kucetyiswa ukuba uye kuphumla malunga ne-22.00.
  5. Ukuyeka imikhwa emibi. Kungcono ukuyeka ukusela utywala.

Emva kokufumanisa imbangela ye-acne, ikhosi ekhethekileyo yonyango imiselwe, equlethe ekupheliseni iziganeko ezivusa isifo. Unyango lwe-acne ebusweni nasemzimbeni unokubandakanya:

Gel kwi-acne

Uhlobo olucatshangelwayo lwamachiza lufanelekile kubanikazi besikhumba esinamafutha. I-gel yokwelapha ngokumelene ne-acne ixakeka ngokukhawuleza, ayiyi kushiya i-gloss kunye ne-sensation yefilimu. Amalungiselelo asebenzayo:

Ezi gels zisekelwe kwii-antibiotics, i-benzoyl peroxide kunye ne-salicylic acid. Ezi zinto zinceda ukuyeka inkqubo yokuvuvukala, uncedo lokuxhuma iiseli ezifileyo ze-epidermal layer kunye nokuzinzisa umsebenzi weengqungquthela ezihlambulukileyo. Kuyinto engathandekiyo ukukhetha amayeza anamandla ngaphandle kokubonisana nogqirha.

Iphunga le-acne

Olu hlobo lwezilwanyana lusetyenziswa kuphela kwindawo. Uninzi lwamafutha anxiba i-petrolatum, enomsebenzi we-comedogenic. Ukufaka isicelo kwi-surface enkulu yesikhumba esichaphazelekayo akukhuthazwayo. Unyango lwe-acne oluvakalayo oluvuthayo ludla ngamanye amaxesha lwenziwa ngamafutha athile alandelayo:

Cream for acne

Uhlobo oluthile lwe-pharmacology lubhekwa njengento yonke, kuba luhambisana nolusu kunye naluphi na umxholo weoli. I-ayisikrimu ifakwa ngokufanayo malunga ne-gel, kodwa iqulethe iindawo eziphezulu zezithako ezisebenzayo. Ukwenza imicu iphathwa ngokufanelekileyo ngangoko kunokwenzeka, kubalulekile ukudibanisa nokusetyenziswa kwezidakamizwa zendawo kunye nokuthotyelwa kweziphakamiso ezisisiseko ze-dermatologist. I-Acne ayiyekanga xa isebenzisa ama-creams kuphela.

Isilungiso esisebenzayo se-acne sinokukhethwa kwiluhlu (xubusha nodokotela wakho kwangaphambili):

Mask kusuka kwi-acne

Imveliso ekhethiweyo echazwe kakuhle kwiimeko eziphuthumayo, xa ufuna ukukhawuleza ukunciphisa ubunzima be-acne kwaye unciphise inani lokuvuvukala. Unyango olunzulu lwe-acne lufuna ukusetyenziswa rhoqo kweemaski (2 amaxesha ngeveki) kunye nomxholo we-antibiotics, i-salicylic acid, i-zinc oxide kunye nezinye izinto. Iimali ezinjalo zenziwa kuma-pharmacy kwaye zithengiswa ngumyalelo we-dermatologist. Ekhaya, unokwenza umxube, ngenxa yokuba i-acne ebusweni iyacaca.

Mask malunga ne-acne

Izithako:

Ukulungiselela, sebenzisa :

  1. Hlanganisa izithako ezomileyo.
  2. Nciphisa i powder ngamanzi kunye nejisi lemon ukuze kuhambisane ne-gruel.
  3. Faka isicelo sokucaka kwesikhumba. Unokuphatha kuphela ezo ndawo apho kukho i-acne.
  4. Gcina imaski ngemizuzu eyi-10-15.
  5. Uhlambe ngobumnene isilungiso.
  6. Gcoba ubuso bakho ngamanzi apholileyo.
  7. Faka isicelo sikhilimu esiphucuzayo (Bepanten, Exipion Liposolution).
  8. Yenza le nkqubo ingabi ngaphezu kwama-2 ngeveki.

Iipilisi ze-anti-acne

Amachiza asebenzayo akhethwe kuphela yidermatologist, eqwalasela iimbangela ze-acne. I-antibiotiki ye-acne imiselwe ukuba ivela kwi-bacterium yenkinga. Ama-anttimicrobial agents ahlukeneyo amanyathelo atyathwa: Unidox, Flemoxin, Clindamycin. Ukugqithisa kwe-hormone ye-acne iphathwe ngamachiza afanelekileyo. Abafazi abaninzi banconywa ukukhulelwa komlomo okungenani iintsuku ezi-3 (u-Diana 35, uZhanin, Yarina).

Ukunyanga kwelaser ye-acne

Iinkqubo ze-hardware zisebenza njengobuncedisi kunye nokuxhasa iiprapies. Ukunyanga kwama-Laser ye-acne ngaphandle kweendlela ezifanayo kunye nempembelelo yendawo ayifanele. Ukusetyenziswa okunjalo kunokuyeka ukuvuvukala okwethutyana nokunciphisa ubunzima beempawu zesifo. Ngokusetyenziswa kwangaphandle kwalungiselelo yangaphandle kunye neendlela zokwamkelwa kwangaphakathi, i-laser inikezela iziphumo ezintle. Ngoncedo lwayo ngokukhawuleza linyamalale intsimbi emhlane, isifuba kunye nobuso, ngakumbi emva kokufumana ikhosi epheleleyo yokwelapha.