Ukuxubusha uncedo emlonyeni womlomo

Makhe sibone indlela yokuhlamba umlomo wakho kangcono ukugcina amazinyo akho aphile kwaye iphefumula.

Kutheni ndifuna umlomo?

Ukuba ngaphambi kokuba umlomo womlenze womlomo wenze umsebenzi ogqithisileyo (oku kuboniswa yizinto zokupheka zengqungquthela yamandulo: i-tinctures ye-mint, melissa, lavender kunye nezinye izityalo), namhlanje, nangona xa ifuna i-chewing gum ibekwe njengokhuselo olupheleleyo lwe-denture, le mveliso ayizange ibe ukukhusela, kodwa neyonyango. Ngoko, imiphi imisebenzi eyenziwa ngumlomo wamanje:

• ukuhlambulula umlomo womlomo kwiibhaktheriya ezinobungozi kunye neziqwenga zokutya. Le ndlela ihambelana ngokukhethekileyo nabantu abagqoke amabhonti;
• ukuphefumula. Iipropati zokuhlengahlengiswa ngokugqithisileyo zihlala zide ixesha elide kunezo zonyango;
• ukwenzela ukuthintela okanye unyango lweengxaki ezithile zomlomo (uvakalelo lwamazinyo, iinjongo eziphaphayo, ukuthambekela kokucima);
• ukucocwa. Esi siphumo asikho zonke iiginki zomlomo kwaye, njengomthetho, kuboniswe kwipakethe yomkhiqizo.

Indlela yokukhetha umlomo?

Ukuze uzinqamle kwi-intanethi enkulu ye-mouthwashes, kwaye ukhethe okukhethayo, makhe sifumane ukuba zeziphi iibhotile ezininzi ziqulethe:

• isiseko sombane okanye i-hydroalcoholic base. Kule ndlela yokugqibela, ipesenteji yotywala ingafikelela kuma-16%, ngoko kuyafaneleka ukuba ufunde ngokuthe ngcembe ileyibhile xa uthengisa umveliso oceba ukuwanika abantwana;
• izithako ezisebenzayo. Ezi zi-anti-inflammatory and / okanye i-antiticar agents, ezifana ne-fluoride ne-calcium. Kukho nokuba kukho izicatshulwa zezityalo. Ngokomzekelo, ukukhishwa kwegxolo le-oki kunomphumela wokusuka kwe-astringent kunye nokunciphisa ukuphuma kwegazi, kunye nezicatshulwa ze-eucalyptus, i-fir, i-clove-ukunciphisa ubukhulu besininzi;
• izilondolozo, idayi, iifumba kunye namaqabunga. Imveliso eninzi iqukethe ama-surfactants ukwenzela ukuphunga i-foaming, kodwa iingeniso zalo mva zingenakutsho.

Isixa sezithako ezisebenzayo kuxhomekeke ekubeni i-conditioner yakho iyimveliso yokuthintela okanye yokwelapha. Umlomo wamathambo awufanele usetyenziswe kaninzi kathathu ngeveki, okanye ngekhosi, ngokwemiqathango yesigqirha sakho samazinyo.

Senza i-conditioner ngokwayo

Abathandi bemveliso yemvelo, emva kokuba baqhelane nokubunjwa kweevenki zanamhlanje, mhlawumbi bacinge ngendlela onokuyenza ngayo isiphumo sokuhlamba umlomo wakho ekhaya. Ngoko, kunokuba ungasusa umlomo wakho. Xa kungabikho ikhambi elikhethekileyo, emva kokutya, unokuhlamba umlomo wakho ngamanzi aqhelekileyo ukususa iinqununu zokutya. Siza kuqwalasela ukupheka okupheleleyo:

1. Isiseko. Njengoko sele sithethile, amanzi kunye notywala basebenza njengesiseko sokuthengwa kwemilenze yomlomo emlonyeni. Ekubeni awunayo i-conservatives enenani elipheleleyo, sinokucebisa ukuba ulungiselele isiseko sezotywala, ongayinciphisa ngamanzi ngoko nangoko ngaphambi kokusetyenziswa. Akuyimfuneko ukuthatha utywala lwezobisi. Izicatshulwa ezifanelekileyo nezobisi, ezifana ne-tincture ye-eucalyptus okanye i-mint, eya kwenza imisebenzi yokwelapha. Unokuthabatha i-propolis, uyongeze kwi-cognac okanye nge-brandy.
2. Izithako ezisebenzayo. Ukongeza kwimizi ye-pharmacy tinctures, unokongeza kwi-mouthwash eyenziwe ngokwamatshini afanelekileyo anama-antibacterial properties: umuthi weti, i-manuka, i-eucalyptus, i-fir. Ioli efunekayo yokuqhawulwa (ukufaka i-drops 1-2) inezakhiwo ze-obezbalivajushchimi. Ukuqwalasela: ungasebenzisi iioli ezibalulekileyo ngexesha lokukhulelwa kwaye ufunde ngokucokisekileyo inkcazo yabo.

Indlela yokusebenzisa umlomo?

Abaninzi bakholelwa ngephutha ukuba i-conditioner inokuthi ithathe indawo ye-toothpaste. Oku akunjalo ngokupheleleyo, nangona kwimeko yeziganeko ezingxamisekileyo ungasebenzisa le ndlela. Kodwa makhe sibone indlela yokususa umlomo wakho ngokufanelekileyo:

• sebenzisa i-conditioner ekuseni nakusihlwa, emva kokuxubha amazinyo;
• omnye uhlambe i-10-20 ml ye-rinse yanele. Ukuba usebenzisa i-concentrate, qalisa kuqala ukukhulula ubuninzi obubonisiweyo bemveliso ngamanzi aneleyo. Nciphisa i-rinse aid kanye. Ukulondolozwa kubalwa ngokuthe ngqo;
• Hlanza umlomo wakho ngemizuzwana engama-20-30. Musa ukugwinya!
• Zama ukungadli okanye ukusela ixesha elide, ukwenzela ukuba izinto ezinomsebenzi zinexesha lokusebenza.