I-migraine yesibeleko ineempawu ezithile, ukugqiba ukuba, ungenza ntoni unyango olululo. Kubalulekile ukuchonga eso sifo kwisigaba sokuqala ukwenzela ukukhusela ukuphuhliswa kwayo.
Iimpawu zentsholongwane yomlomo wesibeleko
Ukuphuhliswa kwesi sifo se-colraine migraine kudla ukucaphukisa ngokubetha iinzwa ezikujikeleze umthambo we-vertebral. I-spasm ephazamisayo kunye nokunciphisa kwe-lumen ye-arteries iholela kwiintloko kunye nenani leempawu, apho kulula ukucacisa ukuqala kweengxaki. Kufuneka ukuba uqaphele ukuba ezi zilandelayo zibonakaliso zolu hlobo lwe-migraine:
- intlungu kwindima ye-occipital, ehamba ngokuthe ngcembe kwiindawo eziphambili kunye nexesha lexeshana, ngokukhawuleza kwamehlo;
- ubuhlungu obukhulu kunye nobushushu obuhamba kunye nobuzwe besikhumba;
- intlungu eqatha xa uhamba entloko;
- ukuphulwa kwezinto ezibonakalayo, ukubonakala kwebhokhwe phambi kwamehlo, umoya njenge-conjunctivitis;
- ukuva, ingxolo kunye nokukhala;
- Ukuxakeka kwintlupheko ngokudibanisa nesicongconi xa iphosa ikhanda;
- uvakalelo lwe-coma emqaleni kwaye kunzima ukugwinya;
- umkhuhlane kunye nezikhukhula;
- ukulahleka kwentliziyo ngexesha lokuhlaselwa kabuhlungu nokujika kwentloko.
Intlungu inokubonakala ngathi i-seizures okanye isigxina. Ngokuqhelekileyo, enye yamacala entloko ihlupheka, ayifumanekanga kuyo yonke indawo.
Indlela yokunyanga umlomo wesibeleko?
Unyango lwe-migraine yomlomo luquka inkathalo yamachiza kunye neendlela zokwakheka kwe-physiotherapy. Ezi ziquka:
- iziyobisi eziphucula igazi legazi ngeemithalo (Cinnarizin, Instenon);
- ama-anti-inflammatory and analgesic agents (Nimesil, Antimigren);
- antispasmodics ;
- iivithamini zeqela B;
- neuroprotectors kunye neemetabolites;
- i-gymnastics ekhethekileyo kunye nokuzivocavoca;
- ukusila.
Unyango lwezonyango zamalungu omlomo wesibeleko
Ngokuncedwa ngamayeza omdabu kunye nazo zonke iintlobo zokuxinwa, unokususa intlungu kwaye uyisuse ingxaki.
Recipe # 1:
- Kubalulekile ukuthatha isigxitha-litre yeoli yemifuno, ngokukhethekileyo i-buckthorn yolwandle, kwaye uthele i-150 grams ye -wort St. John's wort .
- Ukumisa umxube obangelwayo ekubhabha amanzi ngamaminithi angama-30, uze ubeke eceleni iintsuku ezintathu ukwenzela ukuba unyango lufakwe.
- Ngaphambi kokuxubha entanyeni kunye nomgudu, i-arhente kufuneka ifudumele kancane.
Lo mxube obalaseleyo unceda ukubuyisela i-cartilage, ukubonelela rhoqo.
Recipe # 2:
- Hlanganisa ijusi le-aloe kunye nesardard eyomileyo ngokulinganayo.
- Yongeza iipuni ezimbini ze-vodka kunye namaconsi angama-10 okutywala i-propolis.
- Hlanganisa umxube entanyeni, nangaphezulu kwefilimu kunye nekhwele.
Konke oku kuhle kakhulu kwenziwe ebusuku.
Imiphumo emihle yi-pepper plaster okanye iqabunga leklabishi ngezinyosi, ezona zisetyenziswa kangcono ngaphambi kokulala.