Ukuhlafuna iGum

Ukubhema kakubi kumchaphazela impilo yomzimba. Wonke umntu uyazi oku, kodwa akusiyo wonke umntu onamandla okwaneleyo okulahla umkhwa omubi. I-Nicotine yakha uxhomekeke kubantu, kuba luhlobo lomdaka, lusebenze umsebenzi weeseli zengqondo. Nangona kunjalo, ukusetyenziswa kwe-nicotine kukhokelela ekuphuhlisweni kweenkqubo ezinzulu zempilo. Ngesi sizathu, ukuza kubekho namhlanje, izixhobo ezininzi ziye zaphuhliswa ukunqoba umlutha we-nicotine. Ukuhlafuna i-gum yenye yazo. Liye lathandwa kakhulu ngenxa yokufumaneka kwayo, ukulula ukusetyenziswa kunye nokuphumelela kwi-syndrome yokuhoxiswa.

Isenzo sokuhlafuna i-nicotine

I-Gum inceda ukunqoba izifiso zecuba, ukubonelela umzimba ngomlinganiselo omncinci we-nicotine. Ngaloo ndlela, umntu otshaya ngokuthe ngcembe uyasetyenziselwa ebomini ngaphandle koogwayi. Ukutya kwe-nicotine kwenzeka kwinkqubo yokuhlafuna i-gum. Ingena kwi-blood through the membrane yomlomo kwaye ichaphazela izitho kunye nengqondo.

Ngokwakhe isakhiwo, i-nicotine chewing gum ifana ne-rabra kune-chewing gum eqhelekileyo.

Indlela yokufaka i-chewing gum ukutshaya?

Ukwenza isixhobo sisebenze ngokufanelekileyo, kufuneka ukwazi ukuwusebenzisa ngokuchanekileyo:

1. Beka i-chewing gum emlonyeni wakho, ukubetha kancane.
2. Lindela ukubonakala kwenkcazo ethile.
3. Ukuze uphumelele kakuhle kwe-nicotine, zama ukugcina i-chewing gum phakathi kwesitye kunye negama.
4. Emva koko unokuphinda uphinde uhlaziye i-chewing gum kwaye uphinde uphinde ulandele inkqubo.

Ukuxinwa kwe-nicotine emzimbeni kufinyelela emva kwemizuzu eyisixhenxe yokufuna i-gum. Ixesha elipheleleyo lokufika kwalo malunga nesiqingatha seyure. Njalo xa uziva unqwenela ukutshaya, gaya. Umntu otshaya phambi kwepakethi yee-cigarettes ngosuku angadinga ukuya kuma-25 e-chewing gum ngokubhema. Yonke imihla kuyimfuneko ukunciphisa inani legum.

Igalelo eliphambili lokutshiza i-gum kukufumana i-dose efunekayo ye-nicot ngaphandle kokusebenzisa i-cigarettes. Kodwa kufuneka kuphawulwe ezinye iingongoma ezimbi.

Abaninzi bakholelwa ukuba i-nicotine kwi-chewing gum ayinakulimala ngokupheleleyo. Nangona kunjalo, oku akunjalo. Emva koko, ukusetyenziswa kwayo okungalawulwayo kunokukhokelela ekubeni umzimba uya kufumana iicicin ngaphezu kokuba utshaya ugwayi.

Ngokwenene, isenzo se-chewing gum ne-nicotine sijolise ekulwa nomkhwa wokubamba ugwayi ezandleni zakho. Kodwa kaninzi emva kwalokhu kuyimfuneko ukulahla enye inxhomekeke - ukufuna i-gum lonke ixesha. Kwabaninzi, oku ngamanye amaxesha kuthatha iiveki kunye neenyanga. Umntu uyaqonda ukuba unelungelo elaneleyo lokuyeka ukuhlamba, kuba ukusetyenziswa kwalo akwenzi okubi kakhulu njengokutshaya.

Nangona kukho ukuba akukho mingcipheko ngexesha lokufumana iziyobisi, ukusetyenziswa kakubi kweziyobisi kungabangela intloko kunye nesicefe.

Ngaba ukufuna i-gum kukunceda ukutshaya?

Njengoko umkhuba ubonisa, ababhemayo emva kokusebenzisa i-chewing gum banqanda imikhwa emibi amaxesha anesiqingatha ngokuphindaphindiweyo kunokuba ngaphandle kwayo. Kuyavela ukuba isiqingatha salabo bazama le ndlela, banokuyithintela ukuxhomekeka kwabo kwaye bayeke ukutshaya. Esi sibonakaliso sidlula ngokugqithiseleyo kokusebenzisa ezinye iziyobisi kwi-nicotine.

Ukuhlafuna i-gum ngokubhema kudla ngokusetyenziswa kwiikliniki ezizodwa ukukhupha umlutha. Xa usebenzisa le ndlela kwaye ufezekise ukusebenza kwayo, into ephambili kukuba kukho isinqumo esiqinileyo sokuyeka ukutshaya nokuzithemba ngokupheleleyo ekukhethweni kwayo. Kule meko, i-chewing gum iya kuba uhlobo lwebhulorho kwimpilo ephilileyo. Nangona kunjalo, ayiyi kuba nempembelelo ukuba umntu akanalo injongo kunye nenjongo.