Inani elikhulu labasetyhini liphupha lokuba bakwazi ukusebenzisa iifomese zabo ezizithandayo kwaye bangabi niselo okanye bafumane ubunzima. Ekubeni i-tshokoleta inezixhobo ezixhamlayo, umzekelo, inemiphumo enenzuzo entliziyweni kwaye iyona nto igxininisekile, ingaba isetyenziswe kwakhona ekulahlekeni kwesisindo?
Ngaba ndingadla i-ts'oletile ngelixa ndilahlekelwa ngumzimba?
Izondlo zithetha ukuba xa ubukela umzobo wakho, sebenzisa le dessert kunomlinganiselo olinganiselweyo kwaye kuphela ngo-70% womxholo weembotyi ze-cocoa. Kuze kube yimhla, kukho ukutya okukhethekileyo kwiphokoleti ekuvumela ukuba ulahlekelwe iikhilogram eziliqela.
Namhlanje kwiindawo ezininzi ungabona imilayezo evakalisa i-tsholethi yokunciphisa i-lingzhi. Abavelisi bathetha ukuba oku kutya kukunciphisa ukutya kwaye kwandisa izinga lokunciphisa umzimba . Ukongezelela, ukwakhiwa kwecoleta kubandakanya i-antioxidants, elwa ne-cellulite ngokufanelekileyo. Nangona abavelisi kunye nokuqinisekiswa kobutyebi bemveliso, kodwa ke kubhekisela kwizibonelelo zokutya, ezinokubangela imiphumo emibi, umzekelo, intlungu esiswini, isifo sohudo, njl njl. Ngoko ke, ngaphambi kokuba usebenzise le tshokoleji ekulahlekeni kwesisindo, cingisisa ngokungakhathaliseki ukuba kukufanele ukukholelwa ukukhangisa, okanye impilo ibaluleke kakhulu.
Ungakhathazeki, kuba usenalo ithuba lokusebenzisa i-dessert yakho oyintandokazi yokulahleka kwesisindo - ityhokolethi eshisayo . Umzekelo, isiselo esinjalo sifakwe kwiimveliso ezivunyiwe kwiDucane yokutya. Kodwa oku akusebenzi kwi chocolatelethi eshushu, ethengiswa kwisitoreji,
Izithako:
- Ubisi obuncinci-1 into;
- i-cocoa powder - 1 ithisipuni;
- Ubisi olunomsi ophantsi-1 tbsp. isipuni;
- i-sweetener.
Ukulungiselela:
Okokuqala kufuneka udibanise i-cocoa kunye nobisi lwe powder, kwaye ngokuthe ngcembe udibanise nobisi olushushu. Emva koko, faka isiselo ngomzuzu ngomnyuzi we-microwave, uze udibanise kunye noshukela endaweni ye-microwaves ngomzuzu. Kubalulekile ukulawula ukuba ubisi alubilisi.