Kwizigaba zokuqala zesifo sokuhlutha kwesifo se-tissue ye-cartilaginous kwenzeka ngokungaqhelekanga, intlungu kunye nokuvuvukala, kunye nokuchithwa kwenzeka kakade kwizigaba ezi-2-4. Ngoko ke, unyango lwe-arthrosis lwamalungu amancinci ezandla ngokukhawuleza luqala ngonyango oluyinkimbinkimbi, olungabandakanyi kuphela ukusetyenziswa kwamachiza, kodwa kunye ne-physiotherapy, iindlela zokwenza umkhondo, i-gymnastics kunye ne-massage.
Indlela yokuphatha i-arthrosis yamalungu amancinci ezandleni zamathambo kunye ne-physiotherapy?
I-Gymnastics yokunyanga le ngxaki ilula kakhulu, kwaye kulula ukuyiphatha ekhaya:
- Ngenye indlela, "iminwe" yomnatha kwindawo epholileyo.
- Khangela kwiintlobo kwiintlobo.
- Gweba iminwe yakho ngeetayibhile ze-rubber epholile, iingxowa ezizaliswe ngomgubo.
- Ukuhlunga i-groats encinane, umzekelo, i-buckwheat.
- Cima isandla sakho kwisibindi uze ungagcini, ukusasaza iminwe yakho ngokubanzi.
Ezi ndlela zobugcisa ezilandelayo zikunceda:
- i-acupuncture;
- hirudotherapy;
- i-kinesiology;
- isometric kinesiotherapy;
- isenzo sokutshatshaza;
- magnetotherapy ;
- UHF;
- unyango lwe laser.
Ukubuyiselwa kwesondlo samalungu kunye nokuhamba kwabo kuvumela ukuhlaziya. Ubandakanya ukufudumala kokuqala kwesikhumba esiphathwe ngayo, ukuqinisa ukujikeleza kwegazi kwendawo, kwaye ngokulula ngokulula ngokubambisana. Ezi nkqubo zinokuzimela ngokuzimeleyo, kuphela kufuneka uqiniseke ukuba ukuxilonga akubangele ukuhlaselwa buhlungu.
Ukunyangwa kwe-arthrosis yamalungu amancinci ezandla kunye ne-homeopathy
Icandelo elichazwe ngamachiza linika loo mithi ukunciphisa ubunzima beenkqubo zokuvuvukala, intlungu yesifo, ubuyisele umlinganiselo wokuveliswa kwemveliso ye-synovial fluid ne-cartilage tissue:
- Polygonum aviculare;
- Ruta;
- Actea spicata;
- Colchicum;
- Rhus toxicodendron;
- Caulophyllum;
- Sulfure;
- Viola odorata.
Ngaphambi kokufumana enye okanye ngaphezulu kwezi zixhobo, kubalulekile ukubonisana ne-homeopath yengcali ukwenzela ukuba ugqirha ahlole kuphela umlinganiselo womonakalo odibeneyo, kodwa kunye nemeko yomzimba wonke.
Amachiza kunyango lwe-arthrosis yamalungu amancinci ezandla
Xa inkqubo ye-pathological is localized,
- Ukwamkelwa kwee-painkillers - iDiclofenac, Ibuprofen, Ketanov, Ketorolac.
- Ukusetyenziswa kwe- chondroprotectors - Artra, Chondroxide, Hondrolon, Don.
- Ukuphunyezwa kweejoka zentraarticular steroid - iPrednisolone, Hydrocortisone, uKenalog.
Unyango olondolozo lwentsebenzo lusebenza bhetele kwaye lukhawuleze xa ludibaniswa ne-physiotherapy kunye nokungenelela kwangoku.