Ingubo encinci eluhlaza kulwimi ithathwa njengesiqhelo, ukuba isuswa kalula kwiinkqubo zokucoceka. Kodwa ukuba ingqongqo kwaye ayichitheka ixesha elide, oku kungabonisa ukuba khona kwezifo ezibi kakhulu.
Izizathu zokubonakala kwendawo eluhlaza kwiilwimi
Kwiimeko ezininzi, iingubo eziluhlaza kulwimi zibonakala ukuba umntu akayigcini inkunkuma yomlomo. Ukuba uhlala uhlamba amazinyo nolwimi lwakho, kwaye uhlambulule umlomo wakho, mhlawumbi unako izifo zesisu.
I-Plaque ngolwimi oluluhlaza lunokuthi lwenzeke kunye nesondlo esibi. Ngokuqhelekileyo, oku kwenzekayo xa umntu edla ukutya okuthosiweyo okanye okunamafutha. Kule meko, isibindi sibhekene, kwaye ukuphulwa kwemisebenzi yalo kubangela ukubonakala kwebala. Ngokuqhelekileyo kulo mzekelo, kukho umile owomeleleyo emlonyeni .
Kwakhona, izizathu zenzeke kwiplani eluhlaza kulwimi zi:
- ukunciphisa ukukhuselwa komzimba;
- zifo;
- unyango kunye namachiza omzimba okanye iziyobisi ezithintela umzimba womzimba;
- thrush;
- Usulelo lweHIV.
Unyango lwe-plaque eluhlaza ngolwimi
Ngaphambi kokuba uqale unyango, kufuneka ukwazi kakuhle ukuba kutheni ulwimi lune patina eluhlaza. Kwiimeko ezininzi, ukupheliswa kwesifo esisisigxina kubangela ukuba ukuhlaselwa ngokwayo kudlulayo. Ukuba awukwazi ukuphelisa ngokupheleleyo ingxaki, uya kunceda ukuphucula umgangatho wokucoceka ngomlomo kwaye ulungele ukutya.
Ulwimi lujikelezwe luhlaza, kodwa unesizathu sokuba udibene nalo hlobo lwesifo? Emva koko uyisuse kuyo kuya kukunceda ukutsalwa kwezityalo ezithile zemithi. Ngokomzekelo, ukunyuka kwe-herb ye-oregano, ukumnika okuvela kumbala weqhekeza kunye nokumnika okuvela kumacembe e-plantain kunye ne-yarrow kunceda ukuhlangabezana nale ngxaki ngokugqibeleleyo. Ezi mifuno zinokudibaniswa kwiqoqo enye. Ukwenza nokusetyenziswa kwe-infusion yonyango, kufuneka:
- 20 g yezinto eziluhlaza eziluhlaza zityhila i-200 ml yamanzi abilayo.
- Ukunyanzelisa iiyure ezingama-2.5.
- Thatha i-100 ml kathathu ngosuku.
Kwakhona, unyango lwe-plaque eluhlaza ngolwimi luyakwenziwa ngokuncediswa kwe-decoction yefelk imbewu. Kufuneka udakwe kwisisu esingenalutho ekuseni. Lo mhlu
Ngokukhawuleza ususe iingubo eziluhlaza zokuqokelela imifuno ye-mint, i-chamomile, i-strawberry ne- sage . Ukusuka kuyo kufuneka wenze ukunyuswa:
- Hlanganisa izipuni ezine. izithako.
- Thelela konke kwihora eli-1 ngamanzi abilayo.
Emva koko susela umlomo umlomo ukuya kumaxesha amahlanu ngosuku.
Ingasetyenziselwa kunyango lwepentiki eluhlaza kunye ne-oak bark:
- 15 g ye-bark kufuneka ithulule i-200 ml yamanzi abilayo kwaye igxininise.
- Emva kokupholisa ngalo mxube, supha umlomo wakho.