Ithoni yesibindi kwi-trimester yokuqala

Ithenda yesisu ebudeni bokuqala kokukhulelwa akusiyo into eyenzeka rhoqo. Nangona kunjalo, i-trimester yokuqala yinkxalabo enokukhathaza umama ozayo. Ngako oko, kuya kuba luncedo ukwazi ukuba kutheni kubekho uxinzelelo kwisibeleko ngeveki yokuqala yokukhulelwa, nokuba ngaba kufuneka ukwesatshwa kwaye oko kunokukhokelela.

Isibeletho esisinyongweni kwi-trimester yokuqala-kutheni?

Isibeleko sineziqendu eziliqela zeemfucu ze-muscle, ezidibeneyo ukwenzela ukuba kwanokunqongophala okunzulu, kugcine ingqibelelo yelungu. Kule meko, njengeyiphi imisipha, isibeletho sikwazi ukuthenga isivumelwano phantsi kwefuthe lezinto zangaphandle okanye zangaphakathi. Ezi zifinyezo zibizwa ngokuba ngumxinzelelo ophezulu wesisu.

Kwi-trimester yokuqala, ithoni yesibindi ingavela kwinto engacingekanga: kwanele ukhathazeka kancane, sebenze ngokwenyama okanye ngexesha lokungena kwindlu yangasese. Kule meko, kwanele ukuphumla nokuphumla, ukutyelela igumbi labesifazane - kwaye ububele buya kubuya kuqhelekileyo.

Enye into yokuba ithoni yesibindi kwiiveki ezi-5 ukuya ku-12 idibaniswa neengxaki ezingekho emzimbeni womama ozayo. Oku kubangelwa kukukhathazeka kwe-hormonal: ukulahleka kweprogesterone, hyperandrogenism (amanqanaba aphakamileyo amahomoni angamadoda), i-hyperprolactinaemia (amanqanaba okwanda kweprolactin egazini).

Ezinye izizathu zethoni yesibindi ekuqaleni kokukhulelwa kunoku:

Uxinzelelo olusenyongweni lwesisu ngexesha lokuqala - indlela yokuchonga nokuphelisa

Ithoni yesisu, ehambelana nokuphendula kwisistim yangaphandle (uvavanyo lwezokwelapha, isondo, isenzo somzimba), uvakalelwa njengengxakatho kwisisu esezantsi, "ukutshatyalaliswa" kwesisu kwaye ngamanye amaxesha kuhamba kunye nentlungu ebuthathaka. Eli gama likhawuleza lidlula ngokwalo - kufuneka nje ukhulule.

Ukuba intlungu esezantsi ingqongqo ngokwaneleyo kwaye utyumle iintlungu kwisisu esezantsi zongezwa kuyo, ngoko kufuneka ufunde ugqirha ngokukhawuleza- kunokusongela ukupheliswa kokukhulelwa .

Njengomthetho, emva kokufumanisa umfutho wegazi ophezulu kwisibeletho ekuqaleni kokukhulelwa, ugqirha uya kunika umama osasazo esibhedlela esibhedlele. Enyanisweni, kwiimeko ezininzi kunokwenzeka ukuba unyango lwangaphandle, kodwa, ukuqinisekisa ukuphumla okupheleleyo ekhaya, ngelanga, akukho mfazi okhulelwe. Ngoko ke, ungafuni ukukhawuleza ukuya kwisibhedlele: yiphatha njengeholide encinane.

I-uterus ephakamileyo ithoni kwiiveki eziyi-6 neye-11 kunokuchaphazela kakubi ukuphuhliswa kwengane, oko kuthetha ukuba kuyimfuneko ukuphelisa ingxaki ngokukhawuleza. Iingcebiso eziphambili kule meko zibambelela ngokukhawuleza ekuphumleni kokulala, ekuphumuleni ngokwesondo nangokomzwelo. Njengoko unyango luchaza i-antispasmodics (akukho-shpa, i-papaverine), amalungiselelo e-progesterone (kusasa okanye i-dyufaston), i-sedative (motherwort).

Ithoni yesibindi kwi-trimester yokuqala - ukukhusela kungcono kunonyango

Ngokufanelekileyo, kulindeleke ukuba umntwana akwenzeke kwindawo yokuthula, uxolo kunye nokuthandeka. Nangona kunjalo, ubomi bomfazi wesimanje buzele uxinzelelo, ukukhathazeka ngokwenyama kunye nokukhathazeka. Ngamanye amaxesha, ukuphumla okufanelekileyo kunye nesondlo esifanelekileyo, akukho amandla okanye ixesha elisele. Kodwa isingqimba esinjengobomi kwaye ingakhokelela ekubeni nomfutho wegazi ophezulu wesibeleko kwiindawo zokuqala zokukhulelwa.

Ukuze ugweme oku, landela iziphakamiso ezilula ezinokuthi zibonwe kuyo nayiphi na intsebenziswano yabesifazane: iya kulala ngexesha, yidla ngokupheleleyo, ukulahla imikhwa emibi (mhlawumbi ngaphambi kokukhulelwa), uye emsebenzini wokukhanya okanye uthathe iholide, uhambe rhoqo, uhambe ixesha kwaye unganqikazi ukubuza imibuzo kumgqirha wakho.