Izixhobo zemenyu
Abantwana bale minyaka bafanele basebenzise amaqela okutya ahlukeneyo. Qinisekisa ukulungiselela iphariji, unike imveliso yobisi yobumuncu, iziqhamo, i-yolk yenkukhu, ioli yezityalo. Imifuno ingafumaneka, kokubili kwifom esebenzayo kunye ntsha.
Izitya zenyama ziyimfuneko. Umama kufuneka athathe ingqalelo kwiintlobo ezincinci zeoli, umzekelo, ukulungelelaniswa kwe-turkey, umvundla, i-veal, inkukhu. Unokuqala ukuzama ukunambitha izitya kwisibindi, ulwimi, intliziyo.
Ekudleni komntwana 11-12 iinyanga kufuneka zibandakanye iintlanzi. Ukhetho olufanelekileyo yi-hake okanye ipollock, kodwa i-salmon akufanele inikwe i-crumb, kuba ezi ntlobo zinamanqatha.
Unako ukusela umntwana kunye neziqhamo zeziqhamo, iziphuzo ziselo, amanzi.
Nazi ezinye iingcebiso malunga nentlangano yesondlo kubantwana beli bakala:
- kwimenyu akufuneki ukuba ikhutshwe, ifakwe, ifakwe;
- Awukwazi ukusebenzisa iziqholo, kodwa ityuwa encinane, ishukela ivumelekile;
- Musa ukunikela ngeemveliso ezivakalayo, umzekelo, iinqutyana, izithelo zegritrus, ushokolethi;
- unokongeza imifuno encane, unike isonka;
- akudingeki ukuba unike ubisi obupheleleyo .
Ukondla urhulumente
Isondlo esifanelekileyo asikuphela kokutya okupheleleyo, kodwa kunye neshedyuli ethile. Kwiinyanga ezili-11, umntwana uya kudliwa amaxesha amahlanu ngosuku, kwaye oku kubandakanya ukuncelisa ibele okanye umxube. Zilungelelanise kusasa ekuseni kwaye zize ziphele ebusuku.
Ukutya okumalunga nomntwana kwiinyanga ezili-11 kunokubonakala kwitafile. Ngokusekelwe kule ngcaciso, umama unokuhlakulela imenyu eya kuhambelana nomntwana wakhe.
Kwesidlo sakusasa, abantwana banganikwa i-porridge ene-yolk, iziqhamo ze-puree. Ukuhlwa kwasemini, kuhle ukupheka isobho, imifuno, inyama okanye intlanzi. Imveliso yobisi yesondlo ilungele ukudliwa.