Isisu esihle nesisu sisiphupha salo nawuphi na umfazi, endleleni eya ekufezekiseni kwayo, thina, isiqingatha esihle sabantu, kufuneka siphumelele kwiinkqubo zokutya kunye nezidlo eziqinileyo.
Ukuze udibanise umphumo waloo ungentla, kufuneka wenze iimaski ezikhethekileyo ukunciphisa umthamo wesisu. Ngaloo ndlela, unokutshisa ngokushushu i-fat, kwakunye nokulwa nomlingo wesithandwa. Kukho iindlela ezininzi zokupheka, ngenxa yokusebenzisa isardadi, udongwe, ipilisi kunye nezinye izithako. Kule nqaku, siya kuqwalasela iindlela ezininzi zokulungiselela loo mixed "magic".
I-Greasy masks yesisu
Ngokuqinisekileyo, ukutshilola kwiindawo ezisemagodini ngoncedo lweminye i-wraps ngeke kusebenze. Kuthatha ixesha lokubandakanya ngokuzibandakanya umzimba, ukubeka iliso ukutya, kwaye uqale ukusebenzisa iimpawu. Ukugcina ifom, ungasebenzisa iimaski zesisu esisisigxina, zenza i-tonic effect, kwaye ungatshisi ioli.
Ukuze ufezekise umphumo omhle, ungasebenzisa isisksi esivuthayo se-fat for the stomach. Ukuze wenze oko, udinga iipuni ezimbalwa ze-ukhilimu wendalo, i-tablespoons ezi-2 zobusi, enye i-spoonful yemvubelo eyomileyo kunye namaconsi ambalwa eoli efunekayo yegeranium okanye i-verbena. I-Cream kufuneka ifuthe kancane, kwaye ubuncwane buncibilike kwindawo yokuhlambela amanzi, xuba konke, yongeza imvubelo uze ushiye imizuzu engama-30. Emva koko kufuneka udibanise ioli efunekayo kumxube kwaye uqale ukusebenzisa isicelo semaski esikhumbeni sesisu, kwaye emva kwehafu yesure uhlambe ngamanzi afudumele. Unokuphinda le nkqubo nangamaxesha amaninzi ngeveki.
Umaski wokungcwina ngesisu ngepilisi
Kule meko, i-pepper inokuhlanganiswa nobusi, izithelo, isinamoni, ikhofi , ityuwa kunye nolwavini, oya kubini
Ukulungiselela isisitya sokutshisa amafutha ngesisu kunye neziqhamo, okokuqala, unqumle kwiglasi yeso siqhamo, mhlawumbi i-apula, i-orange, i-apricot, i-ananas okanye i-kiwi, kwaye ulungiselele iipunipoyi ezi-2 ze-cream ephoswe kakuhle kunye ne-40 grams ye-pepper ebomvu. Yonke le ixutywe kwisitya esinye, kwaye ubuninzi bomoya bubangelwa esikhumbeni, emva koko, sizibophe ngefilimu yokutya.
Emva kwemizuzu engama-20-25, sukuma umxube uze uhlanza iindawo zesicelo se-maxi kunye ne-decoction okanye i-chamomile, oku kuya kunciphisa ulusu. I-mask yokutshisa i-fatty weight loss belly ingenziwa kanye ngeveki, kwaye isiphumo asiyi kuthatha ixesha elide ukulinda.