Ngokuqinisekileyo abaninzi balaba bafazi baye beva malunga nenkqubo efana neyobuhlungu besisu besisu. Nangona kunjalo, bambalwa kuphela abaye bamazi ngokusondeleyo. I-Massage yaveliswa emva ngo-1861 nguToure Brandt, kwaye yayisetyenziswa kakhulu kwikhulu leminyaka elidlulileyo. Nangona kunjalo, ngokugqithiseleyo kwexesha, ukuthandwa kwakhe kuye kwandipha, kwaye ngoku oogqirha abayisebenzisi nxamnye nenkqubo engavamile, nangona izifo ezithile kuphela ukuxilwa kwe-gynecological kuyasebenza.
Ukuhluthwa kwe-Gynecological: izibonakaliso
Ngenxa yendlela yobomi bwanamhlanje, umfazi kufuneka aphile ngendlela yokuphila, echaphazela umzimba wonke, kunye nenkqubo yokuzala. Kwi-pelvis encinci, kukho ukuphulwa kwegazi, ukukhubazeka kwesisu kuyaqhubeka. Ezi zintlupheko ezinje, ekugqibeleni, zikhokelela kwiinkqubo zokuvutha. Ukongeza, isibeleko sisitho somzimba, ngoko ke, njengawo onke ama-muscle, idinga ukudibanisa. Yaye ukuba ithe ibhinqa lokubeletha linemvumelwano yezihlunu, isibeleko sisesimweni esingalunganga. Ngoko ke, ukuhluthwa okwenziwe ngumzimba kuboniswa xa ububele behla, ukufuduka kwayo kwinqanaba. Siyabulela kwinkqubo, ukuhamba kwesisu kuqhelekileyo, ukujikeleza kwegazi kuya kuphucula, kwaye, ngoko, itoni ye-muscle iya kuqiniswa. Yaye isibeleko siya kuthatha indawo efanelekileyo. Ukongeza, ukuxilongwa kwe-gynecological isetyenziselwa ukugoba isisu ngaphakathi kwangaphambili, emva kwexesha, kwaye sithintela.
Iinkqubo ezahlukeneyo ezivuthayo, ukusuleleka, kunye nokuhlinzwa okukhokelela ekuveleni kwenkqubo yokuqhafaza kwimizimba ye-pelvic. Kwixesha elizayo le ntsholongwane ibangela ukungabikho. Ngako oko, kunoko ngokuqhelekileyo umyalelo wokuzihlaziya ngamagciwane kunye neepikhi. Ngenxa yolu, amalungu omzimba we-pelvic ahamba phambili, athatyathwa, aze aphele.
Ukongezelela, ukusilalisa isetyenziselwa izifo zesifo somzimba ezinxulumene nokuphulwa komjikelezo wokuya esikhathini - i-amenorrhea, isisu esibuhlungu.
Ukuzihlaziya komzimba kuyenzeka njani?
Inqubo eyenziwa ngumjobi wezilwanyana okanye u-massage therapist kwisihlalo somzimba okanye etafuleni. Ngokukhawuleza ngaphambi kokuba uhlaziye, le ntokazi kufuneka ikhuphe isisu kunye nesisu. I-genitalia yangaphandle kufuneka ihlanjwe ngamanzi afudumele kwaye iphathwe ngezisombululo ze-antiseptic.
Okokuqala, i-gynecologist iya kukuqhelanisa nokuphefumula okufanelekileyo nokuphumla kwezihlunu zesisu. Ugqirha uya kuqhuba uviwo lokuqala: qwalasela isikhundla sesisu, ukuhamba kwayo, uzive ziindawo ezibuhlungu.
Ngokubhekiselele kwinkqubo yokuhluthwa kwegazi, lobu buchule buquka ukufakwa kweminwe yesandla esisodwa kwisisu, isalathiso esivela apho kwaye uhlambulule ngeminwe yesandla sesibini ukusuka kwicala lesisu. Ngezandla zombini, uxinzelelo luyasetyenziswa, imivimbo, ukunyakaza kunye nokunyakaza, ukudonsa nokwelula.
Ngokuqhelekileyo, ubude beenkqubo zokuqala zokusasaza kwezilwanyana zesisu kunye nezinye izitho zeplasvis encinci zivela kwi-3 ukuya kwemizuzu emihlanu nganye iintsuku ezimbini ukuya kwethathu. Iimvakalelo kule nkqubo zihlala zingathandeki kwaye zincinci. Yeka ukuxilwa kufuneka ube neentlungu ezinzima. Ukungabikho kwezikhalazo ezivela kumfazi, inqubo ingenwe kwimizuzu eyi-10. Emva kokubutha, isiguli kufuneka silale ngesisu sayo imizuzu engama-20. Ubungakanani bekhosi yonke kuxhomekeke kwisifo kwaye sinokuqala ukusuka kwiiseshoni ezi-10 ukuya kwi-30, njengoko kugqitywe ngugqirha.
Ukutshatyalaliswa kwamathambo okugonywa yiyo:
- ukuya esikhathini;
- Ukushisa komzimba kunye nezifo ezithintekayo;
- iinkqubo ezivuthayo ezikrakra kwizitho zesini, izifo ezithintekayo ngokwesini, i-neoplasms;
- Ukuguguleka komlomo wesibeleko;
- ukukhulelwa, ixesha lesithuba emva kwesikhova kunye nesithuba sokugqibela, ukuncelisa;
- izifo zamathumbu.
Ukusebenza kwenkqubo kuxhomekeka kakhulu kumava kunye nekhono logqirha owenza ukusila.