Izinzuzo zeselitsha esidliwayo esinamagatsha anamanzi ebomzimba womntu sele ziyaziwa ngabantu bonke, kodwa into yokuba le mifino iyanceda ngokugqithiseleyo ukulahlekelwa ngamapounds angaphezulu kwaye ukulibala ngonaphakade akungaziwa kwabaninzi. Ukusetyenziswa kwenkcenkceshelo ye-celery kunceda ukulungelelanisa inkqubo kunye nokuvuselela umzimba.
Enye inzuzo yentsholongwane yesantyambo yesantya yinto yokuba isondlo, ngoko isaladi okanye esinye isidlo esivela kuyo siya kuzaliswa, kodwa ngelo xesha i-calorile ephantsi. Ukongezelela, kukho ezininzi zokupheka ezivela kwingcambu ye-celery yokulahleka kwesisindo, ngoko awuyi kunkathaza.
Iinqununu ezisuka kwiingcambu zeselmatory
Isiqhamo sesitroliyil, esisetyenziselwa ukulahleka kwesisindo kule recipe, siba sisizathu esihle kakhulu seminqumle yemifuno.
Izithako:
- ingcambu ye-celery - 500 g;
- amazambane - 100 g;
- i-anyanisi - 100 g;
- izaqathe - 100 g;
- igalikhi - 1 clove;
- iqanda - 1 iqhekeza;
- ityuwa kunye nomnyama omnyama - ukunambitha;
- ioli yohlaza - ukucoca.
Ukulungiselela
Gcoba imifuno, cima isikhumba, sicele encinci uze udlule kwisihlwele senyama ukuze ufumane ubunzima obufanayo. Ukucima iqanda kuwo, engeza ityuwa kunye nepilisi. Uza kufumana imifuno yemifuno. Ifomu ye-cutlets encinci kuyo, ukuba uyayifunayo, uwagubungele kwi-breadcrumbs kunye nefry epanini kumacala omabini ukuya kulungele.
Isobho se-Celery nesitrolili
Ukunyuka kwesisindo kunye nesantya esidliwayo esinamagatsha anamanzi akunakusebenza kuphela, kodwa kunomdla, ukuba udla rhoqo isobho sekhrimu esivela kule mifino.
Izithako:
- ingcambu ye-celery - 300 g;
- izaqathe - 100 g;
- i-anyanisi - 100 g;
- iklabishi emhlophe - 150 g;
- Ipepper yaseBulgaria - 100 g;
- intambo yeembotyi - 100 g;
- ijusi yetamatato - 1 into;
- imifuno emitsha, ityuwa kunye nomnyama omnyama - ukunambitha.
Ukulungiselela
Geza yonke imifuno, uhlambulule. Iitamatati zibhetele ngakumbi ukuba zisuse isikhumba, zibethe amanzi ngamanzi abilayo. Yinqumle yonke into kwiikhabhi okanye emathanjeni, uwafake epanini, uthele ijusi yetamatisi uze ubilise.
Emva koko, faka iilazi ezimbalwa zamanzi abilisiwe uze udibanise ukushisa okude ude zonke iifuno zikulungele. Emva koko bhuqa ngesibindi kwaye uvumeleke ukuba ufeze imizuzu eyi-10. Xa isobho sinokupholisa, sithumele kwi-blender uze udibanise kude kube lula.
Thela isidlo esilungisiwe kwiiplanga uze ufefe ngamacube atsha.
Ijusi ukusuka kwingcambu yeselmatory
Ukongeza kwiivenkile eziphambili ezivela kwingcambu yeselmatory, ungalungisa iziphuzo, eziza kubangela ukulahleka kwesisindo. Esinye sezi ziphulo yiJusi ukusuka kwingcambu yeselmatory. Ekubeni ingcamango yalolu luhlaza lucacileyo, kungcono ukuxuba kunye namanye amacandelo kwaye ufumane ukuhlanganisana okuphumelele kakhulu. Kukulungele ukuxuba ijusi yesantyambo kunye neentsholongwane ezivela kwezinye iifuno okanye izithelo, ezifana ne-karoti, ukhukhamba okanye ii-apula, ukuphucula ukunambitha. Zama kwaye uzakufumana ingcamango efanelwe nawe.
Izithako:
- ingcambu ye-celery - 100 g;
- ikhukhamba - 200 g;
- iklabishi - 200 g;
- iipulo ziluhlaza - 300-400 g.
Ukulungiselela
Yeka zonke izithako nge juicer kwaye ujabulele.
I-Decoction ye-celery yokulahleka kwesisindo
Esinye isiphuzo esincedo kakhulu sokucoca kunye nokuhlanjululwa komzimba weesxibisi kuyisifo sokutyunjelwa kwesilwanyana esidliwayo esinomsoco, oku kulula ukuyilungisa. Ukwenza oku, mane uthabathe iikomityi ezintathu ze-celery etyongwe kunye neekomityi ze-3 zenye imifuno etyumkileyo,> uthele i-4 litres zamanzi uze upheke,
Ukuxutywa kwe-celery yokulahleka kwesisindo
Iintsholongwane ze-celery zisetyenziselwa ukunyanga iintlobo ezahlukeneyo zezifo, kodwa isisombululo esilungileyo sesilyule, esisoloko siba sisona sizathu esibalulekileyo sokuba kubonakale ubunzima obukhulu. Ukuze ulungiselele i-decoction enjalo, vele uthele i-3-4 cm ye-celery echonkcekileyo ingcambu ye-1 ilitha yamanzi abilayo, kwaye uvumele ukuba i-brew for 8 hours. Emva koko, hlela umhluzi uze uthathe i-1 tsp kathathu ngosuku.