Ngoku kutshanje, ukuzithemba ngokuzithengisa isithandwa kakhulu. Kusetyenziswe kakuhle njengeendlela ezongezelelweyo zokutya okunempilo kunye nokusebenza rhoqo ngokomzimba. Kukho iindlela ezininzi, ngoko ke ukuba uthanda, wonk 'ubani unokufumana ukhetho olufanelekileyo ngakumbi.
Ukufundisa ubuchule bokuxhomeka kwe-hypnosis nokuzibamba
Ngokuqhelekileyo, unokususa umnqweno wokutya ukutya okunobungozi nokuphezulu. I-hypnosis inceda ukuphazamisa iingcinga malunga nokutya. Ukuba unqwenela, unakho "ukuzicwangcisa" ngokwakho isixa esilindelekileyo sokutya oyidlayo.
Indlela yokuqonda indlela yokucwiliswa ngokuzimela:
- Fumana indawo efanelekileyo kakhulu. Ngokomzekelo, umntu uziva ekhululekile elele embhedeni, ngoxa abanye bathanda ukuhlala ebhaleni. Kubalulekile ukuba akukho nto iphazamisayo, ngoko cima ifowuni, iTV, njl.
- Ukuqhelanisa ukuphefumla kwakho, kubalulekile ukulawula ukuphefumula ngamnye kunye nokuphuma. Kubalulekile ukuzama ukugxininisa ngokunokwenzeka ngokuphefumla. Thatha umphefumlo we-5 izikolo, uphumelele kwi-7, kunye nekhefu phakathi kwabo kufuneka kuphele 1-2-3. Ukuba ukuphefumla okunjalo kubangela ukungathandeki, yilungiselele wena.
- Emva koko, qalisa ukuthetha amabinzana okuzenzekelayo, okufuneka uqale nge: "Ndifuna" okanye "Ndiyakwazi." Phinda amagama ngamaxesha amaninzi. Kubaluleke kakhulu kukubonakaliswa kwezinto ezithethwa. Kubalulekile ukuba kubekho "i-particle" kwi-formulations. Kunconywa ukubeka iinjongo ezicwangcisiweyo, umzekelo, "Ndifuna ukunciphisa ubunzima ngo-20 kg" okanye "Ndifuna ukukhangela ukuze bonke abantu bayandihlonela."
Kubalulekile ukuqonda ukuba ukulahlekelwa isisindo ngokuzibamba ngokuzenzekelayo akunakulula, kwaye kuya kufuneka uphinde uphinde usebenzise iiseshoni eziliqela. Into ephambili ayiyikuyeka kwaye ikholelwe kwisiphumo esihle. Ukuba konke kwenziwa ngokuchanekileyo, kwiintsuku ezimbalwa kuya kubonakala ukuphawula utshintsho kwimikhuba yokutya.