Yintoni enokuba yinto enomdla ngaphezu kwenkukhu enomsila kunye nethenda enamakhowa? Esi sidlo siphendulela okumnandi, unokuyikhonza ngokulula njengento ephambili kwitheyibhile. Ixesha lokulungiselela liza kufuna lincinci kwaye wena, njengomntu ophethe umkhosi, akufuneki ukuba uphumelele kwiindwendwe zidiniwe.
Inkukhu egxutywe ngamazambane kunye namakhowe
Ukuze wenze inkukhu, sebenzisa i-buckwheat, ilayisi, imifuno eyahlukeneyo njengezizaliso, ngamanye amaxesha, ukuhlobisa kulungiselelwe ngokwahlukileyo, kodwa siya kuzama ukupheka inkukhu ngamakhowe, kwaye kungekhona okulula, kodwa egcotshwe ngamazambane kunye nama-mushroom.
Izithako:
- inkukhu - i-1 piece;
- amazambane - 6 ii-pcs.;
- amakhowe - 200 g;
- i-anyanisi - iziqhekeza ezi-3;
- ukhilimu omuncu - 2 tbsp. iipuni;
- ityuwa, ipepper, iziqholo - ukunambitha.
Ukulungiselela
Ukuba unengxaki yokuzama iresiphi enezikhuku, kufuneka kube yintsapho yakho ngosuku ngaphambi kokupheka intaka, ngoko inyama iya kuba yindawo eninzi. Kutyuwa kuyimfuneko kumlinganiselo we-1 tsp ityuwa kwi-400 grams yenkukhu. Ngokwemvelo, ngaphambi kokuba isidumbu sifanele sihlambuluke size some. Ngomso olandelayo, iifatata zihlambulukileyo kwaye zinqunywe kwiikhabhi. Ngokwahlukileyo, kwi-pan yokucoca u-anyanisi ocoliweyo kunye nama-mushroom, ityuwa, yongeza iziqholo kunye ncinane kumlilo omncinci. Emva koko iifatata ixutywe kunye nokuzaliswa kwamakhowe. Ubunzima obangelwayo buzaliswa yinkukhu, igcobe ukhilimu omuncu, ifafazwe ngeziqholo kwaye ifakwe kwi-oven, ifuthe kuma-degrees ayi-180-200, i-1.5 iiyure. Ngexesha lokubhaka, inkukhu, enezibambane kunye nama-mushroom, ixutywa ngezikhathi ngejusi evelele. Ukuba intloko iqala ukutshisa, yimboza intaka nge-foil.
Inkukhu egxutywe ngama-pancakes nama-mushroom
Ngokuqinisekileyo, elowo kuni, kwaye ukuba kungeyena wonke umntu, baninzi, badla inkukhu eneepakeki. Kwaye abo babesidla bacela nje: njani ukuba benze inkukhu ekhuniweyo, ngoko kungaphakathi ngaphakathi kwakukhona iipakeki ezigxibileyo? Siza kukuxelela ngokucacileyo, kodwa siyakumxwayisa ngokukhawuleza - siya kuhamba kancane. Kodwa, imisebenzi yakho iya kuhlawulelwa ngeendumiso ezivela kumatshini.
Izithako:
- inkukhu - i-1 piece;
- ii-pancake zincinci - 7 ii-pcs.;
- amaqanda - ii-2;
- amakhowe - 0,5 kg;
- i-anyanisi - i-2;
- ushizi - 150 g;
- ityuwa, iziqholo - ukunambitha.
Ukulungiselela
Okokuqala, isidumbu sicocekile, sisomile, sinqumle iingcebiso zamaphiko - zisatshisa, zinqumle amaninzi amaninzi kwaye ziqale ukulungiselela. Umsebenzi wethu - ukuhlukanisa ngokucokisekileyo kunye nokususa isikhumba kwi inkukhu, ukuze ngenxa yoko kukho "isikhwama" ngamaphiko nasemilenzeni, kwaye yonke inyama iya kungena kwi-inkukhu eneenkomo. Ngoku ufefe inkukhu eneziqholo uze ufake efrijini ngeyure. Ukwahlula inyama emathanjeni, uphephe ngokusebenzisa inyama yokugaya inyama okanye ugaye kwi-blender, ngexesha lonyaka ngeetyuwa, iziqholo, udibanise kakuhle kwaye ufake efrijini. Amakhowe (ngokukhethekileyo ahlambulukileyo) anqunywe kwiinqununu, unqande u-anyanisi kumabhobho amancinci, uwutye kwioli yezityalo, uze ungeze ama-mushroom, ityuwa, i-pepper kwaye uqhubeke ugalela kude kube yilapho umbane uphuphuma. Sivumela i-mushroom ukuba igcwalise ipholile,