Yintoni enokuyenza ngokuhlwa?

Ngamanye amaxesha ehleli emsebenzini, ungaziqondi into onokuyenza ngalo ngokuhlwa. Ingakumbi ixhala ngexesha apho ubumnyama buza kusasa, kwaye nokuba imozulu ayilona nto ibhetele - awuyi kuphuma ukuhamba, kwaye awufuni ngisho ukuya kwiindwendwe ezimnyama zeendwendwe. Uhlala ucinga ukuba uza kwenza ntoni ngokuhlwa, ngaphandle kokushiya ekhaya.

Yintoni enokuyenza namhlanje ebusuku?

1. Awazi ukuba wenzani ngokuhlwa emva komsebenzi? Yaye khumbula, ubude ube nexesha elingakanani lokunikela ixesha lakho kwintanda yakho? Ibhati kunye nephunga elimnandi, ubuso obunobuso kunye neenwele, ukuguguza umzimba, ukuhamba ngeenyawo kunye nezinye izivuyo zokuzinyamekela zikulindele ixesha elide.
2. Enye indlela yokuzinyamekela kukujonganisa nombolo yakho. Ibhayisikili okanye i-treadmill? Ewe, ukuba akukho zifanisi, unokuzenza ngaphandle kwazo. Kukho iindlela ezininzi eziza kunceda ukugcina isimo esifanelekileyo ngaphandle kokulungelelaniswa okukhethekileyo. Kuphela kwemizuzu eyi-10-15 yokuzilolonga nganye ngosuku iya kuvumela ukugcina imibala emihle yomzimba.
3. Emva kokusebenza kanzima, ufuna ukuphumla nokuzinza iingxaki zakho. Ukuzilibazisa okuthandayo kukunceda ukwenza oku - ukudibanisa, ukudweba, ukubetha ngomnqamlezo, ukukhangela kunye nokuqonda iindlela zokupheka ezintsha. Nantoni na, into ephambili kukuba uyayithanda.
4. Ngendlela, malunga nokuzonwabisa. Ngakuphi ixesha lokugqibela emva komsebenzi, endaweni yokuxelela amabali malunga nomphathi oyingozi kunye nabathengi abaneleyo, babedlala nomyeni wesithando? Ukuba ukhumbula ubunzima, lixesha lokudonsa umthandi wakho ukulala.
5. Ngaba imozulu imbi kwaye andifuni ukuhamba? Yaye ukuba ukuhamba kuya kuthenga? Ukuthengwa kuzokukusindisa kwiimeko ezimbi kwaye kukugcine kwi-boredom.
6. Ukucinga malunga nento enokuyenza ngayo ngokuhlwa, xa sixhala, sizama ukufumana indlela yokuzihlaziya. Kodwa le mfuneko ayisoloko iyenziwa, ngokuqhelekileyo ingoma yokuqhaqhazela i-melancholy, indebe ye-tsholetele eshisayo okanye iwayini edibeneyo, incwadi enomdla, i-movie enhle okanye uhlobo oluthile lwamathrekhi apho imvula efestile inceda ukukhupha. Kwaye ukwenza kube lula ngakumbi, zibophe kwiengubo ezifudumele.
7. Ukutyelela i-sauna okanye i-sauna kuya kunceda ekunciphiseni ukuxhatshazwa nokukhathala, kuya kunika impilo enempilo. Yaye ukuba uthetha kunye ne-cream, i-masks kunye ne-scrubs, ngoko uya kubuya ekhaya kwaye uhamba phambili, unesikhumba esikhathekayo kunye neenwele eziluhlaza.

Yintoni enokuyenza ekhaya ngokuhlwa kunye nosapho?

Abaninzi babedla ukuchitha ngokuhlwa kwiTV, ukudibanisa iindawo zokubukela kunye nefilimu kunye nokudliwa kwesidlo sakusihlwa. Kodwa le ngxubusho ngokukhawuleza iyaba buhlungu, ndifuna ukuza kunye nomsebenzi othile ngokuhlwa, okuza kubangalisa intsapho yonke.

1. Hlela ukufundwa kweentsapho. Khetha incwadi eya kuba mnandi kubo bonke, kwaye ufunde ngokuvakalayo. Ungayithemba le nto kumfundi ongcono kwintsapho okanye ufunde incwadi enye ngexesha.
2. Jonga ikhalenda, namhlanje enokubhiyozela iholide (kuninzi lwabo imihla ngemihla). Thetha nabafazi, ukuba uya kubhiyozela into engcono ukupheka. Fumana umculo ofanelekileyo kwaye ujabule.
3. Yintoni enokuyenza ngeCawa kusihlwa? Dlala kwi lotto okanye kumakhadi, uqoke iipuzzle. Uyakwazi ukudlala i-chess okanye kwi-checkers-2 ukuncintisana, abanye abaqeqeshi okanye abahlaziyi. Ukuqhuba iikhompyutheni ngokukhawuleza, ukucinga umdlali obalaseleyo kwintsapho. Abaphumeleleyo banelungelo lokufumana umvuzo omnandi.
4. Fumana ibhulo yeentsapho kwi-intanethi. Unokwenza ukuba kutholakale kuphela kumalungu osapho lwakho. Beka khona iingxelo kwiimeko ezidlulileyo (intetho yomntwana kwiholide enkulisa, ngoSeptemba 1) kunye neefoto ezivela kubo, bhala ngazo zonke iziganeko ezichaphazelekayo kwintsapho yakho. Kwavela inkukhu enomnandi kunye iphayinaphu? Thatha umfanekiso uze ubhale iresiphi ukuze ungayikhohlwa. Ikati yathatha isihlalo skosi waza wahlala khona ngombono wombusi? Ukuzifakela ngokukhawuleza kwaye ubeke kwiblogi, cinga ngombhalo obhaliweyo, unokugqiba isithsaba sakho ozithandayo kwi-Photoshop. Bhala phantsi amaphupha kunye nezicwangciso zekusasa elizayo. Emva kwexesha kuya kuba lunomdla ukuphinda ufunde kwakhona kwaye ukhumbule oko bakucinga malunga noko kwenzeke kwaye kwenzekani.
5. Ukuba awukwazi ukuba uyenze ntoni ngeendlovu ezinde kwindlovu, uze uchithe kwizinto ezincedo. Ngokomzekelo, yenza i-bird feeder kwaye uyixhome epakini okanye kwibhontoni (ukuba ayilwanga).