UZizifus uyisityalo esingaqhelekanga esikhula kwintsimi yaseAsia, e-Australia, eYurophu naseJapan. Iyakunyamezela ukushisa okuphantsi kwaye, eqinisweni, ayinakuthobeka, evumela abalimi abanamava ukuba bakhulise kwiqhinga labo okanye kwipopu yendlu. Inikeza izithelo ze zizifus zemibala ejikelezayo okanye e-ovoid, engabonakali nje kuphela, kodwa iluncedo. Iipropati zonyango azigcini nje ngeejizi ze-ziphysus, kodwa kwakhona zihamba, iimbewu kunye neengqungquthela, ezisetyenziselwa zokupheka kwamachiza endabuko. Ziquka i-acids, ushukela, iivithamini, i- amino acid , i-trace elements, kunye nezinye izinto.
Uncedo kangakanani i-zysofus?
Izityalo zisetyenziselwa ukutsha, kunye nazo, amaqabunga kunye neengqungquthela zenza i-broth ne-infusions, evumela ukuphucula imeko yendalo, echaphazela imizimba eyahlukeneyo kunye neenkqubo zenyama.
Iipropati ezisetyenziswayo iziqhamo ze jusus:
- Ukubunjwa kubandakanya ininzi ye- ascorbic acid , ngoko ke izithelo zinomthelela ekuqiniseni umzimba. Zineempembelelo ezichasayo, ezenza kube lula ukusebenzisa i-zyzifus ekukhuselweni kwamaqanda.
- Ukufumana iivithamini kubalulekile ekusebenzeni ngokugcwele komzimba, kunye neemaminerali zenza igalelo kwiimeko eziqhelekileyo.
- I-extract, elungiselelwe ngesiseko sembewu, kunye neziqhamo, iyakuthintela inkqubo yesantya kunye nomsebenzi wengqondo. Ngenxa yoko, umntu uphepha ngcono ngokukhathazeka ngokukhathazeka nangokwenyama, kunye nokungazinzi.
- Ngenxa yobukho be-acid acids, isiqhamo sibuyisela ukulinganisela kwe-acid-base.
- Kubandakanywa ukubunjwa kwe-flavonoids, ukulwa nemiphumo emibi ye-radicals yamahhala, ekhuthaza ukuhlaziywa komzimba.
- Iipropati eziwusizo ze-berries ze-zysofus zidibaniswa nobukho be-pectins kunye nomphumo walo wokuhlambalaza, onomphumo omuhle kumsebenzi wamathumbu. Yingakho amajikijolo anceda abantu abaxhomekeke ekuqotheni. I-Fiber iyakususa kwi-body and toxins, kunye ne-cholesterol eyingozi.
- Ngokusebenzisa amajikijolo, unokuzalisa izitye zentsimbi kunye ne-phosphorus emzimbeni, okukuvumela ukuba uphucule ukujikeleza kwegazi. Ukongeza, i-zyzifus ihlambulula ngokupheleleyo igazi leetekisi. Ukubunjwa kwesiqhamo kubandakanya i-rutozide-into eyenza ukwanda kwe-capillari kwaye iphikisana nokuxutywa kwegazi.
- I-bark yale sityalo inokuqinisa amandla, ngoko umhluzi, uphekwe ngesiseko, isetyenziselwa uhudo.
- Iipropati eziwusizo zamagqabi aseCrimea okanye ezinye iintlobo ze-zysofus zidibaniswa nobukho bezenzo ezinqamlekileyo kunye neentshukumo. Ukongeza, bafaka isandla ekulawuleni izinga lentliziyo.
- Iibhereji zisetyenziselwa ukulwa neengxaki ze-dermatological. Amafutha kunye nezityalo ezilungiselelwe ngesiseko sezityalo zisetyenziselwa ukukhawuleza inkqubo yokuphilisa amanxeba, kubandakanywa i-purulent, kunye ne-abrasions kunye nokusika.
- I-Decoction, ephekwe ngesiseko seziqhamo, isetyenziselwa ukuhlamba intloko, eyokunciphisa ingozi ye-alopecia.
- Kunconywa izithelo ukuba izinga lokushukela egazini landa, kuba ulolu hlobo lubandakanya i-insulin yendalo.
Ukongeza kwiipropati ezixhamlayo ze-ziphysus, kubalulekile ukukwazi nokuchasene, ukwenzela ukuba unyango alunobungozi. Awukwazi ukutya amajikijolo kubantu abaye babandezeleka ngengozi enkulu. Ukungqinelana nalo mzimba wezigulane ezixinzelelekileyo. Kubalulekile ukuba uqaphele ukuba i-ziphysus ibe yingozi, kunye nabantu abanokunyanzeliswa komntu kulo mveliso. Awukwazi ukutya amajikijolo awakhulelweyo nabancelisayo. Ukuba udla inani elikhulu lezityalo, ngoko ke ukuqonda kweengcamango zengcamango kungaphambukiswa. Unganiki abantwana be-ziziphus ngaphantsi kwamahlanu.