Ngenye imini, ngamnye umfazi udibana nexesha apho kukho utshintsho olubi emzimbeni wakhe, oludibaniswa nokuphela kokusebenza kwe-ovarian. Ihamba kunye neempawu ezahlukahlukeneyo ezingathandekiyo: ukutshisa okutshatyalaliswayo, ukungazinzi ngokomzwelo, ukunciphisa umnqweno wesondo, ukuvuthwa rhoqo, ukunciphisa iindlovu ezincinci, ukuphuculwa kwe-osteoporosis, amehlo omile kunye nesisini, njl njl.
Ukuqeda umfazi kwimizi yonyango kulandelwa ukuphela komntu, kwaye iimpawu ezingentla zibonisa ukuba zibangelwa ziinguqu ze-hormone. Inyani kukuba ama-ovari aqale anenani elithile lezinto ezinokuthi ukukhulelwa kuxhomekeke kuyo. Ziye zenziwe kusebenze ebomini kwaye ziyingxenye ebalulekileyo yomjikelezo wesini. Ukusebenza ngokuqhelekileyo kwama-ovane kunika umzimba ngexabiso elifunekayo lamahomoni wesifazane: i-estrogen kunye neprogesterone, exhasa umsebenzi wokuzala. Ngoko ke, xa ama-ovari ahluleka ukusebenza ngokumalunga nokunciphisa isitokisini sabo, oku akuchaphazeli nje kuphela umjikelezo wesini, kodwa kunye nemeko jikelele yowesifazane: oku akusiyo kuphela inguqu yezinto eziphilayo kuphela kodwa nenguqu yengqondo.
Ukunyuka kwexesha kuvela njani kubafazi?
I smotional sphere
Iimpawu zokuqala zokunquma komzimba zingaphazamiseka kalula kunye nezifo ezingenayo i-neurotic disease, njengoko kunomvakalelo oqhubekayo wokukhathala, kungakhathaliseki ukuba ngumgangatho kunye nokuphumla, kukho ukukhubeka, kunye nakwezinye iimeko, ukugquba, kunye namazwi angamazwi: ke uvuyo, ukudakumba okukhulu okanye ukukhathazeka . Indlela yokuziphatha ngexesha eli lixesha lijongana nelinye iqela, kwaye umlingiswa ube yi-eccentric.
Ngenxa yokungazinzi ngokomzimba, ubuthongo buphazamiseka, obuchaphazela imeko jikelele yempilo kwaye lukhuphula zonke iimpawu. Njengomthetho, ngeli xesha ukuba ibhinqa likwazi ukwenza izinto ezinzulu: ngoku ukuxabana kunye noogxa kunye nezihlobo kuyavunyelwa, kuba ukujonga kwehlabathi kwenzeka kwimbala eqaqambileyo. Naliphi na igama elingakhathaliyo kwiintsapho okanye abasebenzi abangalimaza kakhulu umfazi.
Ngenxa yomngcipheko weengxaki zokuphazamiseka kweli xesha kunqweneleka ukugcina i-neurologist eza kunceda ukuzinzisa imimoya yomoya.
Physiology
Ngokuphathelele ekunciphiseni kwe-estrogen, umfazi uqala ukukhathazeka ngesikhumba esomileyo, kwaye ngenxa yokuphuculwa kwe-metabolism iqala ukunyuka.
Ngeli xesha abantu abaninzi banengxaki enjalo nje ngokuba uxinzelelo luyaphupha: oku kubangelwa ukuphulwa kwenkqubo ye-nervous autonomic, kunye "neentlanzi ezishisayo". Nangona le nto ayiyiyo ingozi ebomini, abafazi bafumana ezi zibuhlungu ngentlungu: zikhona iintloko zeentloko okanye isisu.
Kamva, ezinye iimpawu zingongeza kwiimpawu ezingentla apha: umzekelo, ukomisa i-mucosa yesisu, ukungabikho kwamanzi kunye nokunciphisa izenzo zesondo. Uninzi lwale mpawu luvela ngokuqala kokuphuma kwesisu.
Kufika nini isigxina?
Ukutsho ngokuqinisekileyo, zingaphi iminyaka i-climax iqala, akunakwenzeka, kuba kuxhomekeke kwimfuza, umgangatho wobomi kunye nezifo ezidlulisiweyo.
Kwinkoliso yabasetyhini, iimpawu zokuqala zokuphuma kwesisu zivele zivele kwiminyaka engama-40, kwaye kuma-ovari ama-45 aqala ukusebenza ngokungaqiniseki kwaye athengise i-estrogen encinane. Ngeli xesha, ukuya esikhathini akusiyo inkqubo, kwaye iphela yaphela.
Kuphela nini isigxina?
Kwiyeza, kucatshangelwa ukuba ukuphela kwesigxina sekuphelile, ukuba isithandathu sokugqibela senzeke ngaphezu konyaka owedlule. Ngokuqhelekileyo iphela emva kweminyaka engama-56: ubude bayo buxhomekeke, okokuqala, xa kuqalisiwe, kwaye xa kuphelile kumama nogogo wowesifazane, ekubeni igalelo lemizimba lidlala indima enkulu apha.