Kutheni abahambi rhoqo ngenyanga xa kungekho khulelwa?

Ngendlela efana nokuphulwa komjikelezo wokuya esikhathini, phantse onke amabhinqa ahlangana. Nangona kunjalo, akusoloko amantombazana angakwazi ukuzimela ngokuzimeleyo ukuba kutheni abahambi rhoqo ngenyanga, ukuba ukukhulelwa akunjalo. Makhe sizame ukuphendula lo mbuzo, sibiza izizathu eziqhelekileyo ezibangelwa ukutshatyalaliswa kwe-dysmenorrhea.

Ukukhubazeka kwe-Ovarian njengeyona nto ebangela ukuhamba kwakhe

Ngokuqhelekileyo, impendulo kumbuzo weentombazana malunga nokuba kutheni ukuya esikhathini, ukuba akukho ukukhulelwa, kungabikho kwemisebenzi ye-ovari. Kuvela, njengommiselo, ngendlela yokungasebenzi kwe-hormonal system. Ngaloo ndlela, oku kungabangelwa yimimandla emininzi, njengokuba, umzekelo, ukumkela izidakamizwa ze- hormone .

Iimeko neengxaki ezinzima

Amantombazana amaninzi emva kokufumana amaxesha amade, adibeneyo, umzekelo, ngokudlula kwiseseshoni, waqaphela ukungabikho kokuphuma kwimihla ngexesha elifanelekileyo. Abaxinzelelo be-gynecologists bavame ukubeka enye yeendawo zokuqala phakathi kwezizathu ezichaza isizathu sokuba kukho ukubambezeleka kokuya esikhathini, ukuba umfazi akakhulelwe.

Into eyenzayo kukuba ukunyuka kwexesha elide kwinqanaba le-adrenaline egazini libona njengengxaki ebomini, apho ukuzalwa kwabantwana akunakwenzeka. Kwakhona, njengoko uxinzelelo oluqinileyo lomzimba kufuneka lucatshangelwe kwaye luhlale lugxininisekile kunye nokungabikho kokulala.

Ukutshintsha kweemeko zemozulu kuthintela njani ukuhamba kwexesha?

Enye inkcazo yoko kutheni intombazana ingafiki ngenyanga, ukuba ingakhulelwe, ingaba yintshintsho enkulu yemozulu. Abameli abaninzi benesini esifanelekileyo baye baqwalasela ngokuphindaphindiweyo imeko efanayo xa behamba kumazwe afudumeleyo, umzekelo. Kwiimeko ezinjalo, imeko ixazululwa ngokwayo, kwaye emva kwe-1-2 imijikelezo yenyanga ifike ngexesha.

Ngaba utshintsho lwesisindo somzimba lunokuchaphazela umjikelezo wesini?

Iingcali zenzululwazi zenze ukuba izicubu ezinamafutha emzimbeni womntu zithatha inxaxheba ngqo kwiinkqubo ze-hormonal. Yingakho, iingxaki zokuya esikhathini zingenokukhula kunye nokunciphisa ubunzima beentombazana.

Ngobunzima bomzimba obuninzi, ama-fatty tissue agcina i-estrogen. Kwimeko yokuntula ubunzima kunye nokunciphisa ubunzima obungaphantsi kwe-45 kg, ubunzima bebhinqa bubona le meko ngokugqithiseleyo.

Ziziphi izifo ezingenakho ukuhamba esikhathini?

Ngokuqhelekileyo inkcazo yoko kutheni kubakho ukulibaziseka kwimihla, kodwa akukho ukukhulelwa, kunokubakho ukuphazamiseka kwegazi. Ezi ziquka i-myoma yesibindi, i-polycystosis, umdlavuza womlomo wesibeleko, i- endometriosis , i-endometritis, i-adenomyosis, iinkqubo ezithathelwanayo kunye nokuvuvukala kwinkqubo yokuzala.

Ngaloo ndlela, njengoko kubonakala kwinqaku, kwiimeko ezininzi, ukucacisa umfazi ngokwakhe, kutheni kungekho zikhetho, xa ukukhulelwa kungabandakanywa, kunzima. Kuphela emva koviwo olupheleleyo ugqirha unokukwazi ukuchonga ngokuchanekileyo isizathu sokuphulwa.